BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY BLAST ENERGY SMOOTHIE
I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
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