BLUEBERRY ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, dried blueberry, cinnamon, vanilla, salt
Provided by Ash Trenkle
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Add dried blueberries, cinnamon, vanilla, and salt and mix to combine.
- Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 62 grams, Fat 11 grams, Fiber 6 grams, Protein 8 grams, Sugar 34 grams
BERRY ALMOND ENERGY BITES
Provided by Damaris Phillips
Categories appetizer
Time 15m
Yield 24 servings
Number Of Ingredients 6
Steps:
- Reconstitute any of the fruit that is not moist and tender by placing it in a bowl and covering it with warm water. Depending on how dry it is, this could take up to 15 minutes. Drain off the excess water and pat dry with a paper towel.
- Put the almonds in a food processor and process until small pieces form, but before it becomes a paste. Pulse as needed. Add the blueberries, cherries, dates, and flaxseed meal. Pulse until the mixture pulls away from the sides, about 1 minute. If it doesn't, add 1 tablespoon water and process until it does, adding another tablespoon of water if needed. Sprinkle a plate with the coconut and using a 1-tablespoon scoop, portion the mixture into balls, about 24, and drop onto the coconut. Roll in the coconut. Store in an airtight container with any excess coconut in the refrigerator for up to two weeks.
BERRY ALMOND BARS
Delicious bar cookie that uses white or vanilla chips in the batter. You can use any flavor of berry jam you'd like.
Provided by CONNIE
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 1h10m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Grease a 9x9 inch square baking pan. In a saucepan over medium heat, melt butter. Remove from heat and add 1 cup vanilla chips, but do not stir.
- In a large bowl, beat eggs until foamy. Gradually mix in the sugar. Stir together the softened chips and butter, and blend into the egg mixture along with the almond extract. Combine the flour and salt; stir into the batter until just mixed. Spread half of the batter into the prepared pan.
- Bake for 15 to 20 minutes in the preheated oven, or until golden brown. In a small saucepan, over low heat, warm the jam to make it more liquid. Spread the jam over the warm crust. Stir the remaining cup of vanilla chips into the batter, then drop the rest of the batter by teaspoonfuls over the jam. Sprinkle with almonds.
- Bake for an additional 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center, comes out clean. Cool in pan on a wire rack before cutting into bars.
Nutrition Facts : Calories 323.6 calories, Carbohydrate 38.7 g, Cholesterol 38.5 mg, Fat 16.1 g, Fiber 0.6 g, Protein 4.3 g, SaturatedFat 10.3 g, Sodium 189.4 mg, Sugar 11.2 g
VANILLA ALMOND ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, almond, vanilla
Provided by Ash Trenkle
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Add almonds and vanilla. Mix.
- Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 51 grams, Fat 18 grams, Fiber 6 grams, Protein 10 grams, Sugar 23 grams
NO-BAKE ALMOND BUTTER ENERGY BITES
These no-bake almond butter energy bites are the perfect snack to keep you going all day!
Provided by Jess
Categories Dessert/Snack
Time 10m
Number Of Ingredients 10
Steps:
- Add your almond flour, chia seeds, hemp seeds, almond butter, brown rice syrup, vanilla, cinnamon and salt to a food processor. Pulse until everything is combined.
- Next add your chocolate chips, pulsing a few times until roughly chopped and mixed through.
- Roll into 16 balls and dip into shredded coconut or hemp seeds to coat
- Store in an air-tight container in the fridge.
Nutrition Facts : ServingSize 1 ball, Calories 60 calories, Sugar 4g, Fat 3g, SaturatedFat 0.8g, Carbohydrate 6g, Fiber 1g, Protein 2g
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- Use a small ice cream scoop or spoon to scoop out the mixture into individual portions. Use your hands to roll it into balls and place on a rimmed baking sheet or small baking pan.
- Tip: Keep your hands damp with water so that the mixture doesn’t stick to your fingers and it’s easy to roll into balls.
- Place balls in the refrigerator to set for about 1 hour. Store in the refrigerator in an airtight container for up to 1 week (but they probably won’t last that long)!
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- In a food processor add the cashews and almonds and pulse until they are finely ground.Add in the remaining ingredients and pulse until everything starts to come together like a dough ball. Scrape down the sides of the bowl as needed.
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- ROASTING ALMONDS: If topping your bites with almonds (optional), preheat the oven to 350 F (176 C) and place raw almonds on a small baking sheet. Place almonds in the preheated oven and bake for 8 minutes (be careful not to burn). Set aside for later use.
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- Add in the almond butter, cacao powder, vanilla extract, and salt. Pulse until everything is evenly combined. The mixture should be wet enough to stick together when you squeeze it but dry enough not to stick to your hands too much. If too dry, add more almond butter 1 Tbsp at a time. If too sticky, add more coconut flakes 1 Tbsp at a time.
- Scoop out 2-Tbsp amounts and use your hands to roll into balls. As original recipe is written, makes ~12 balls. Place balls on a parchment-lined plate or baking sheet and transfer to the freezer for 20 minutes, or until semi-firm to the touch.
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Reviews 123Calories 53 per servingCategory Dessert
- Take a cup of leftover almond pulp (from making almond milk, or 1 cup pre-soaked, peeled and chopped almonds) and 1 cup soft dates and pulse together in your food processor to break the ingredients apart.
- Add desiccated coconut, cacao, melted coconut oil, a slice of orange, and a pinch of salt. Blend in food processor until thoroughly combined and you get a sticky blended mixture, that will hold together.
- Remove the dough from the food processor and add to a bowl. Take a pinch of dough the size of a walnut, press together and then roll into a small ball. Place on a plate and repeat to use up all the mixture.
- Prepare your decorations on separate plates. Take an energy ball and roll it in either coconut flour, cacao powder or cinnamon until thoroughly coated and set back on plate or in a container.
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Reviews 26Total Time 10 minsEstimated Reading Time 3 mins
- In a large bowl, combine the oats, Very Berry Cheerios, coconut, ground flaxseed, chia seeds, and salt.
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- Note-if your almond butter is too thick, you can heat the wet ingredients together in the microwave for about 20 seconds to make them easier to stir. Use gluten-free oats if you need the recipe to be gluten-free.
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- Process: Place almonds and cashews into into the bowl of a food processor fitted with the S-shaped blade and pulse until they are chopped into small pieces.
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