HEALTHY BLUEBERRY BANANA BREAD RECIPE BY TASTY
Here's what you need: ripe bananas, eggs, 2% plain greek yogurt, honey, vanilla extract, baking soda, wheat flour, blueberry
Provided by Robin Broadfoot
Categories Bakery Goods
Yield 10 slices
Number Of Ingredients 8
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a medium bowl, mash bananas. Mix eggs, yogurt, honey, vanilla extract, and baking soda into mixture.
- Add flour and mix.
- Add blueberries and gently fold into mixture.
- Pour the batter into a greased 9 x 5-inch (23 x 13 cm) bread pan. Bake for about 50 mins, or until a toothpick comes out clean from the middle of the bread. (Baking times may vary, so keep an eye on the bread.)
- Allow to cool for 15 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 175 calories, Carbohydrate 37 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, Sugar 20 grams
BERRIES AND CREAM
This is a simple, lovely way to serve fresh summer berries. I made this for brunch today and found it a refreshing end to the meal. This dish could also be made year-round using unsweetened frozen berries that have been thawed. Note: Preparation time includes time needed for berries to sit at room temperature.
Provided by MarthaStewartWanabe
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine berries, lemon zest and sugar. Gently toss, being careful not to break the blackberries and raspberries too much.
- Allow berry mixture to sit at room temperature for 30 minutes until berries begin to create their own juice, and sugar is dissolved.
- Serve in four small serving bowls (or dessert bowls) with around 2 tbs. cream drizzled attop per bowl.
Nutrition Facts : Calories 85.7, Fat 3.2, SaturatedFat 1.8, Cholesterol 9.9, Sodium 6.7, Carbohydrate 14.5, Fiber 2.8, Sugar 10.5, Protein 1.1
BANANA BERRY FROZEN YOGURT
Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's.
Provided by Rita1652
Categories Frozen Desserts
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.
- Pour into a metal bowl. Cover with plastic wrap and freeze 45 minutes.
- Remove from freezer and beat with an electric hand mixer until smooth. Return to freezer.
- Repeat at 45 minute intervals two more times during freezing.
- Before serving, allow mixture to set at room temperature for 10 minutes to soften.
Nutrition Facts : Calories 208.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 79.1, Carbohydrate 47.6, Fiber 2.8, Sugar 37.5, Protein 6.4
BANANA, BERRY, AND BUTTERMILK POPSICLES
A healthy and chilly way to satisfy your snack cravings, these berry Popsicles are only 75 calories each.
Provided by Martha Stewart
Categories Dessert & Treats Recipes
Yield Makes 10 pops
Number Of Ingredients 4
Steps:
- Puree low-fat buttermilk, banana, cups fresh or frozen berries, and honey or agave syrup in a blender until smooth. Pour mixture into Popsicle molds and freeze.
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