WHOLE-WHEAT PIE DOUGH
Most of the vegetable tarts that I post on Recipes for Health call for a yeasted olive oil crust that I love to work with. With French quiches, however, I prefer a crust that resembles classic French pastry. However, I always use at least half whole-wheat flour - which is not so French - not only for its nutritional superiority, but also because it gives the resulting shell a nuttier, richer flavor that is particularly welcome in a savory tart. This dough, adapted from Jacquy Pfeiffer's recipe for pâte brisée in "The Art of French Pastry," involves more butter than you're used to seeing in my recipes, but an occasional butter-based crust, especially when it's made with whole-wheat flour and contains a filling that is all about vegetables, is not going to kill us. Instead, it's a vehicle for the foods that we want to move toward the center of our plates.
Provided by Martha Rose Shulman
Categories dinner, lunch, main course
Time 45m
Yield 2 9-inch pastry shells, 6 to 8 servings each
Number Of Ingredients 5
Steps:
- Place butter in the bowl of a standing mixer. Sift together flours and salt and add to mixer. Mix at low speed just until the mixture is well combined. Add water and beat at low speed just until mixture comes together. Do not overmix or you will activate the gluten in the flour too much and your pastry will be tough.
- Using a pastry scraper or a rubber spatula, scrape dough onto a large sheet of plastic wrap. Weigh it and divide into 2 equal pieces. Place each piece onto a large sheet of plastic, fold plastic over and flatten into 1/2-inch thick squares. Double wrap and refrigerate for at least 2 hours and preferably overnight.
- Very lightly butter two 9-inch tart pans. (If you can see butter you've used too much.) Roll out dough and line tart pans. Using a fork, pierce rows of holes in the bottom, about an inch apart. This will allow steam to escape and aid in even baking. Refrigerate uncovered for several hours or preferably overnight. (If using only 1 pastry shell, double wrap the other in plastic, then in foil, and freeze.)
- To prebake, heat oven to 325 degrees. Unwrap tart shell and place on a sheet pan or baking sheet. Line the dough with a sheet of parchment. Fill all the way with pie weights (you can also use beans or rice). Place on the middle rack of the oven for 15 minutes. Remove pie weights and parchment and return pastry to oven. Bake for 15 to 20 minutes more, or until light brown and evenly colored. There should be no evidence of moisture in dough. Remove from oven and allow to cool.
THE BEST WHOLE WHEAT PIE CRUST
A tender, flaky whole wheat pie crust made with just 2 ingredients and without shortening. It's the perfect all-purpose base sure to make any pie more delicious and nutritious! (vegan option)
Provided by Kaleigh
Categories dessert
Time 10m
Number Of Ingredients 4
Steps:
- In the bowl of a food processor, pulse flour and salt. And cubed butter.
- Pulse a few times until pea-sized pieces form.
- Slowly add 1 tbsp of water at a time, stopping when you fill up your spoon with water.
- Pulse and continue to add water until a ball has just formed with the dough.
- Turn out the dough onto a lightly floured surface. Cut the ball of dough in half.
- Roll out dough on top of plastic wrap, one ball at a time, to form the crust. Turn out dough into your pie pan and shape the edges by pushing your thumb of one hand into the thumb and pointer finger of your other hand on opposite edges of the dough and work all the way around.
- Continue with your pie recipe as instructed.
- You'll get a top and a bottom crust. You can freeze one if your recipe only calls for a bottom crust.
Nutrition Facts : Calories 85 calories, Sugar 0 g, Sodium 98.1 mg, Fat 6 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 7.2 g, Fiber 1.1 g, Protein 1.4 g, Cholesterol 15.3 mg
BASIC 100% WHOLE WHEAT PIE CRUST
I generally try to eat as many whole grain foods as I can and I was astonished to discover not a single basic 100% whole wheat pie crust recipe here at Allrecipes. So here's mine! I previously had trouble with whole wheat pie crusts; they tended to be hard to work with and crumbly. Then I added wheat gluten, as I do for bread, and voila! This makes enough for one 8-inch pie. If you're making a recipe that requires a top and bottom crust, double the recipe.
Provided by Misti
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Mix 3/4 cup flour, gluten, and salt together in a bowl. Cut shortening into flour mixture using a pastry blender until mixture is crumbly. Mix 2 tablespoons plus 1 teaspoon water into the flour mixture using your hands until dough easily forms a ball; add more water if needed.
- Flatten dough into a pancake-like shape on a floured surface; sprinkle top of dough liberally with about 1 tablespoon flour. Roll dough, using a rolling pin, into a thin pie crust about 1-inch larger than your pie pan. Roll the crust onto the rolling pin and transfer to the pie pan.
Nutrition Facts : Calories 165.7 calories, Carbohydrate 22.8 g, Fat 7 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 147 mg, Sugar 0.1 g
WHOLE WHEAT PASTRY CRUST
If you prefer to bake with whole grains instead of white flour, then this is the pie crust for you! It's easy to put together and tastes great. This crust has a hearty flavor that pairs especially well with a sausage quiche, but it's great for fruit pies too! The recipe is from "Whole Foods For the Whole Family," a La Leche League cookbook.
Provided by A Messy Cook
Categories Dessert
Time 15m
Yield 1 pie crust
Number Of Ingredients 6
Steps:
- Combine flour, salt and wheat germ in bowl.
- Cut in butter until mixture is crumbly.
- Add egg yolk and water, stirring until mixture forms a ball.
- Wrap in waxed paper or plastic wrap; chill for 30 minutes to 24 hours before using.
Nutrition Facts : Calories 1296.3, Fat 88.2, SaturatedFat 53.1, Cholesterol 402.5, Sodium 1190, Carbohydrate 113.2, Fiber 19.2, Sugar 0.8, Protein 25.5
WHOLE WHEAT PIE CRUST
A vegan friendly whole wheat pie crust that is flaky and rich. Perfect for your favorite holiday pies.
Provided by Vanessa @ VeganFamilyRecipes.com
Categories Dessert
Time 30m
Number Of Ingredients 5
Steps:
- Cut butter into small chunks and place in a bowl in the freezer.
- Mix together sifted flour, sugar, and salt.
- Use a mixer with a beater attachment or pastry cutter to beat the butter, and flour mixture together until very crumbly.
- Add a few tablespoons of cold water to the mixture and mix with dough hooks. Add more water as needed until the dough comes together nicely.
- On a lightly floured, flat surface, roll dough into a ball and press flat into a disk. Wrap in plastic wrap and place in fridge for at least two hours. Alternatively, if you are in a time crunch, place dough in freezer for 10 minutes.
- Remove dough from fridge and cut in half. Roll out 1 half of the dough to fit a 9 inch pie plate. Work quickly to avoid the streaks of butter going through the dough from melting. Put other half back into the fridge. Place rolled out pie dough into pie form and press into the bottom and the sides evenly.
- Put back into the fridge.
- Continue here to make the pie filling and lattice.
WHEAT-FREE PIE CRUST
I adapted this spelt flour recipe from a cousin's wheat flour recipe that worked well. It is tender and flaky, but use plenty of flour when rolling it out and be careful when lifting it.
Provided by Bobbiann
Categories Dessert
Time 7m
Yield 3 crusts, 18 serving(s)
Number Of Ingredients 4
Steps:
- Mix together flour and salt.
- Cut in margarine with pastry blender.
- Add just enough water for dough to hold together.
Nutrition Facts : Calories 135.2, Fat 15.1, SaturatedFat 2.6, Sodium 306.6, Carbohydrate 0.2, Protein 0.2
BERNAIE'S FLOUR PASTE PIE CRUST
Steps:
- Preheat oven to 450°.
- Sift 2 cups of all-purpose flour into a large bowl. Add 1 tsp. salt and mix.
- Measure out 1/3 cup of the above mixture and place it into a small bowl. Stir 1/4 cup water into it to form a paste.
- Cut 2/3 cup shortening into the flour mixture in the large bowl, with a pastry blender or your hands, until the grains are the size of small peas.
- Add the flour paste into the large bowl and work it with your hand until it is well incorporated and the dough forms a ball (do NOT over mix the dough or it will become tough).
- Roll the dough out, place into a pie pan, chill for 15 minutes to half an hour. (may also be frozen and placed in a ziplock bag at this point).
- Bake for 8 to 10 minutes.
- Cool before filling (and possibly re-baking).
BERNAIE'S WHOLE-WHEAT FLOUR-PASTE PIE CRUST
Categories Dessert Bake Low/No Sugar Phyllo/Puff Pastry Dough
Yield 2 pie crust
Number Of Ingredients 6
Steps:
- Preheat oven to 450°. Sift, then measure ..... 1 cup of all-purpose flour PLUS 1 cup of whole wheat flour Resift it into a bowl with: ..... 1 teaspoon of salt Measure 1/3 cupful of this mixture and place it into a small bowl. Stir into it, to form a small paste: ..... 1/4 cup water Cut into the flour mixture in the first bowl, with a pastry blender, until the grain in it is the size of small peas: ..... 2/3 cup + 1 Tbsp shortening Stir the flour paste into the dough. Work it with your hand until it is well incorporated and the dough forms a ball.* Roll the dough out, place into a pie pan, chill, then bake for 8 to 10 minutes. Cool before filling (and possibly re-baking). * Do NOT over mix the dough or it will become tough.
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WHOLE WHEAT PIE CRUST {EASY AND FLAKY!} – WELLPLATED.COM
From wellplated.com
4.6/5 (11)Category DessertCuisine AmericanTotal Time 1 hr 30 mins
- Cut the butter and shortening into a small dice, then place them in the freezer while you prepare the rest of the ingredients. Place the all purpose flour, whole wheat pastry flour, salt, and sugar in the bowl of a food processor fitted with a steel blade, then pulse a few times to combin. Scatter the butter and shortening pieces over the top. Pulse 8 to 12 times, until the butter is the size of chickpeas. Some of the pieces will be small and others will be larger (about the size of a thumnail).
- With the machine running, add 4 tablespoons ice water to feed tube. Add the remaining water one tablespoon at a time, just until the dough is moist enough to hold together with a small portion is pinched between your fingers. Pulse the machine until the dough forms a shaggy ball. Place the dough on a lightly floured board and pat into a disk. Wrap in plastic and refrigerate for 30 minutes.
- Once chilled, divide the dough in two. Use both immediately or wrap and refrigerate for up to two days or freeze for up to two months.
WHOLE-WHEAT PIE CRUST RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 2 hrsCategory Low-Calorie Summer Dessert RecipesCalories 106 per serving
- Mix flour and salt in a large bowl or food processor. Cut in cold butter using a pastry blender, two knives or by pulsing in the food processor until the butter forms pebble-size pieces with the flour. Add water, 1 tablespoon at a time, until the dough is evenly moist (but not wet) and is just starting to clump together, being careful not to overmix.
- Pat the dough into a 5-inch disk. Wrap in plastic and refrigerate for at least 1 hour and up to 2 days. Remove from the refrigerator about 15 minutes before rolling out.
- Roll the dough between sheets of parchment paper into a 12-inch circle. Peel off the top sheet and invert the dough into a 9-inch pie pan. Remove the second sheet, trim off any overhanging dough and crimp the edges with a fork or spoon. Prick the crust with a fork several times; line with parchment paper and add enough pie weights, dried beans or uncooked rice to cover the bottom.
WHOLE WHEAT PIE CRUST {FLAKY ALL BUTTER PIE CRUST RECIPE}
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Reviews 3Category DessertServings 8Total Time 35 mins
BASIC WHOLE WHEAT PIE DOUGH | COOK FOR YOUR LIFE
From cookforyourlife.org
3.6/5 (8)Estimated Reading Time 2 minsCategory Basics, Sauces And DressingsCalories 1299 per serving
- In a large bowl, sift 1 cup of the flour and salt. Add the butter and rub together quickly with your fingertips until the mixture resembles coarse breadcrumbs, with a few buttery lumps in it.
- Make a well in the center and sprinkle in 1.5 tablespoons ice water. Mix together with your hands or a knife until it begins to clump together as a dough, adding more ice water 1 tablespoon at a time if necessary. Lightly form the dough into a ball with your hands. It should not be too sticky and should come away cleanly from the bowl. Sprinkle with the extra 2 tablespoons if it seems sticky.
- Form the dough into one ball, and then into a disk and cover with plastic and chill for at least 30 minutes.
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4.6/5 (17)Calories 180 per servingTotal Time 1 hr
- To make the crust: Whisk together the flour, buttermilk powder, sugar, salt and baking powder in a medium bowl.
- Add the butter to the flour mixture, and work it in roughly with your fingers, a pastry cutter, or a mixer. Don't be too thorough; the mixture should be very uneven, with big chunks of butter in among the smaller ones.
- Sprinkle the orange juice over the dough and toss to moisten. Add ice water a tablespoon at a time, mixing until the dough is nearly cohesive. If you grab a handful, some of it will hold together, but some will crumble away.
- Scoop the mixture out onto a piece of parchment or waxed paper, and flatten it out a bit. Take a spray bottle of water, and spritz the dry parts with the water.
- Using the parchment or waxed paper, fold the dough over on itself — first from one side, then from the other. You'll find that the dry crumbs are becoming incorporated with the cohesive dough.
- Shape the dough into a disk about 1" thick, and refrigerate it for 30 minutes or longer; this rest period allows the flour to absorb the water, making the dough easier to roll out.
- When you're "ready to roll," remove the dough from the fridge. If the dough has been refrigerated longer than 30 minutes, let it rest at room temperature for 10 to 15 minutes before rolling, to allow the butter to soften up a bit.
- Roll the dough to the size needed (about 12" to 13" for a 9" pie). Place it in a pie pan, and refrigerate it while you prepare your filling. Fill and bake as directed in your recipe.
WHOLE WHEAT PIE CRUST - BAKING SENSE®
From baking-sense.com
4.5/5 (2)Total Time 2 hrs 10 minsCategory Pies & TartsCalories 374 per serving
- Combine the all purpose and whole wheat flour with the salt and sugar. Whisk together to mix the ingredients evenly.
- Using your fingers, cut the lard or shortening into the flour mixture until it resembles coarse corn meal. Using your fingers, toss the butter into the flour mixture. Allow the slices of butter to break up into slightly smaller pieces into the flour. Work quickly so the butter doesn't get warm. Don't break the butter down completely. There should be some large flakes remaining.
- Pour the water onto the flour all at once and toss to combine. Gently press the dough just until it comes together. It will look a little dry in spots. The water will redistribute in the dough as it rests.
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