BERENJENAS EN ESCABECHE - MARINATED EGGPLANT
Make and share this Berenjenas En Escabeche - Marinated Eggplant recipe from Food.com.
Provided by ThatSouthernBelle
Categories Vegetable
Time 2h35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Trim the ends off the eggplant.
- Cut in in half lengthwise, and then lay it flat side down and cut into 1/4 to 1/2 inch slices.
- Put the slices layer upon layer in a roasting pan.
- Salt each layer with coarse salt and let sit for 2 hours. (The salt draws out the bitterness and moisture from the eggplant.)
- After two hours, drain and rinse the eggplant.
- Put the eggplant, the vinegar and the water in a stock pot and bring to a boil.
- Lower the heat to a simmer and cook the eggplant until it takes on a translucent look, about 35 minutes.
- Meanwhile, combine the remaining ingredients in a bowl.
- When the eggplant has cooked through, drain off half of the vinegar/water and put the rest, along with the eggplant, in the bowl with the oil mixture. Mix well.
- Refrigerate until cold.
Nutrition Facts : Calories 213.7, Fat 18.4, SaturatedFat 2.6, Sodium 6.4, Carbohydrate 11.2, Fiber 6.5, Sugar 4.3, Protein 2
CHEF JOHN'S EGGPLANT ESCABECHE
This spicy preserved eggplant is a refreshing and vibrantly-flavored side dish or appetizer served on grilled bread.
Provided by Chef John
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 6h20m
Yield 8
Number Of Ingredients 14
Steps:
- Trim ends of eggplant; peel, leaving stripes of skin intact. Cut eggplant in half lengthwise and slice crosswise into 1/4-inch slices. Transfer to a large bowl. Add sliced zucchini to bowl. Toss eggplant and zucchini with 2 tablespoons kosher salt and let sit until water begins to release, about 15 minutes.
- Whisk olive oil, garlic, chili flakes, and dried oregano together in a bowl.
- Rinse salt from veggies in a colander with fresh water. Set aside to drain well.
- Place vinegar and water into a saucepan. Bring to a boil over high heat. Place drained vegetables into pan. Cook covered until softened and translucent, about 5 minutes, turning after the first minute. Remove from heat; transfer to a strainer reserving the cooking liquid.
- Place cooked eggplant and zucchini into large bowl. Add chopped roasted peppers, 1/4 cup of the vinegar cooking liquid, freshly chopped Italian parsley and fresh oregano. Pour in garlic oil mixture. Stir gently but thoroughly with a spatula. Cover with plastic wrap and refrigerate for at least 6 hours.
- Before serving, drizzle vegetable oil over the mixture.
Nutrition Facts : Calories 183.5 calories, Carbohydrate 7.5 g, Fat 17.2 g, Fiber 3.7 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 1500.8 mg, Sugar 3.3 g
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