Berbere Spiced Chicken Breasts Recipes
BERBERE SPICE BLEND
I love berbere spice, a classic Ethiopian spice blend, but it never occurred to me to make my own. Actually, authentic berbere spice would use whole spice seeds/pods, toasted, and ground. But I usually toast the spices during the cooking process. Berbere is one of the most delicious and versatile spice mixes ever.
Provided by Chef John
Categories World Cuisine Recipes African
Time 32m
Yield 48
Number Of Ingredients 14
Steps:
- Place the ground chilies, paprika, and cayenne pepper into a bowl; stir. Add onion powder, ginger, cumin, coriander, cardamom, fenugreek, garlic powder, cinnamon, nutmeg, allspice, and cloves. Gently whisk together until thoroughly mixed.
- Store in an airtight container, preferably glass.
Nutrition Facts : Calories 3.3 calories, Carbohydrate 0.6 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.1 g, Sodium 0.5 mg, Sugar 0.1 g
BERBERE SPICED CHICKEN BREASTS
One of my favorite uses for berbere spice is this chicken breast recipe. But you can use a pork chop or a piece of lamb, it's so versatile.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 20m
Yield 1
Number Of Ingredients 11
Steps:
- Season both sides of chicken breast with salt. Sprinkle 1 tablespoon berbere spice mix to coat both sides of chicken breast (see Cook's Note for recipe link).
- Melt butter in a skillet over medium-high heat until it just starts to turn brown. Immediately transfer chicken breast to skillet; cook 2 to 3 minutes per side. Transfer chicken to a warm dish.
- Stir in lime juice, tomato paste, chicken broth, and coconut milk; stir to deglaze pan. Bring to a simmer while stirring. Add 1/2 teaspoon berbere spice and a pinch of salt. Transfer chicken breast back to skillet; reduce heat to medium-low. Cook until chicken is cooked through and sauce starts to reduce, basting chicken with pan juices as it cooks, 4 or 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Sprinkle with chopped cilantro. Serve with a drizzle of the pan sauce.
Nutrition Facts : Calories 432 calories, Carbohydrate 15.7 g, Cholesterol 92.2 mg, Fat 28.1 g, Fiber 6.8 g, Protein 28.4 g, SaturatedFat 20.4 g, Sodium 3392.6 mg, Sugar 2.9 g
BERBERE CHICKEN AND LENTILS
Berbere chicken and lentils is a high protein dish with earthy, warm spices Make this Ethiopian chicken recipe for an easy, healthy meal!
Provided by Kevin
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Combine the water and 1 teaspoon salt in large saucepan over high heat. Add lentils and bring to boil. Cover, reduce heat to medium, and simmer until lentils are tender, about 20 minutes. Drain and rinse with cold water, drain again. Place in large bowl.
- In a blender or using a immersion hand blender, mix the olive oil, vinegar, mustard, 1 tablespoon of berbere, cinnamon, garlic, and 1 teaspoon salt, until thick and emulsified. Pour 3/4 cup dressing over warm lentils and toss to coat, set aside.
- Rub chicken all over with remaining 1 tablespoon berbere and 1 teaspoon of salt.
- Heat 2 tablespoons olive oil in large skillet over medium heat. Add onion and sauté until soft and caramelized, about 8 minutes. Remove and set aside. Add chicken breasts to skillet and sauté 3 minutes per side, or until cooked through.
- Toss the lentils with the dressing again. Arrange lentils on large platter or individual plate. Place chicken on top of lentils, onions on top of chicken and drizzle with remaining dressing and sprinkle with parsley. Serve with lemon slices.
Nutrition Facts : Calories 719 kcal, Carbohydrate 50 g, Protein 52 g, Fat 34 g, SaturatedFat 5 g, Cholesterol 97 mg, Sodium 1126 mg, Fiber 25 g, Sugar 3 g, ServingSize 1 serving
More about "berbere spiced chicken breasts recipes"
BERBERE SPICED CHICKEN (DORO WAT RECIPE) - THIS HEALTHY TABLE
From thishealthytable.com
4.5/5 (44)Total Time 36 minsCategory Main DishesCalories 475 per serving
- Cut the chicken thighs into 1-inch cubes. Toss the chicken with the salt and lemon juice in a bowl. Set aside.
- Add butter to a large skillet or dutch oven over medium-high heat. Cook the onions for 10 minutes or until they are golden brown.
BERBER-SPICED CHICKEN BREASTS RECIPE - STEVEN RAICHLEN ...
From foodandwine.com
5/5 Total Time 1 hrServings 4
- In a food processor, combine all of the ingredients except the chicken and lemon wedges and process to a paste. Spread the paste all over the chicken and refrigerate for at least 1 hour or up to 4 hours.
- Light a charcoal grill. When the coals are hot, move them to one side of the grill to create a high-heat zone. Oil the grate and place the chicken on it, skin side up, opposite the coals. Cover and grill the chicken until browned and just cooked through, about 30 minutes. Turn the breasts over and grill over high heat until the skin is crisp and lightly charred, about 2 minutes longer. Let the breasts rest for 5 minutes, then serve with lemon wedges.
15 BERBERE RECIPES: THE SPICE BLEND THAT IS HEATING UP THE ...
From commoncanopy.com
Estimated Reading Time 5 mins
- Berbere Black Lentil Stew. A great introduction to berbere with lentils (the classic combination), topped off with yogurt and cilantro for a delish, warming stew.
- Berbere Spice Chicken Wings. If you’re a wing fan, you’ve got to try this version! Recipe makes 4 servings and the family can enjoy.
- Ethiopian Inspired Berbere Chicken Curry. From Get Inspired Everyday. A hot chicken curry that only takes 30 minutes and serves 4-6 people. The coconut milk balances out the spice of the berbere nicely!
- Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing. A yummy pizza recipe with chickpea and tahini to compliment the berbere.
- Berbere-Spiced Red Lentil Hummus. From Fat-Free Vegan. If you’re a hummus fan, try this version! It’s super simple also has lemon and garlic!
- Grilled Berbere Fish. From The Spice Adventuress. This recipe is much more traditional in nature. Here, you’ll actually make a berbere paste and use a whole fish!
- Mesir Wat. From Will Frolic for Food. This gluten-free, vegan version of red lentils is yummy and only takes 25 minutes.
- Berbere Beef Stew. A warm, savory beef stew perfect with pita bread! This is a great option for cool Fall or cold Winter nights!
- Ethiopian Sweet Potato Fonio Tacos. From Full of Plants. We’re mixing it up with tacos! Sweet potatoes, leeks, maple syrup, and of course our favorite spice, this version of tacos is a fun diversion from the traditional!
- Spicy Ethiopian Lentil Stew. This dish is made with plentiful veggies and potatoes, and only takes 40 minutes to make (which is short time for a stew)!
BERBERE CHICKEN WITH ETHIOPIAN LENTILS – FEASTING AT HOME
From feastingathome.com
4.8/5 (33)Total Time 1 hrCategory MainCalories 405 per serving
- In a heavy bottom pot, or dutch oven, saute diced onion, carrots, garlic and ginger in 2 tablespoons olive oil, until tender, about 5-7 minutes. Add 2-3 tablespoons Berbere Spice mix and sauté 2-3 minutes. Add 1 cup lentils, 1 cup diced tomatoes, 1 teaspoon salt and 3 cups water, and bring to a boil, cover, turn heat to low and let cook until tender, about 30 minutes. Uncover and cook off any extra liquid.
- Pat dry the chicken and salt all sides with salt and pepper and generously rub each piece with Berbere Spice Mix. The more, the spicier.
- Heat 1 tablespoon oil in a heavy bottom skillet, on medium-high heat, place chicken skin side down and sear until it is crispy and golden, about 6- 8 minutes. Turn over, and turn heat down to medium, searing for 2-3 minutes. Place in a 400 F oven until internal temperature reaches 165F (10-15 minutes)
BERBERE CHICKEN WITH LENTILS - BART INGREDIENTS
From bart.co.uk
Cuisine North African / AfricanLifestyle HealthyIngredients ChickenSeason Spring, Summer, Autumn, Winter
BERBERE-SPICED ROAST CHICKEN AND VEGETABLES RECIPE | BON ...
From bonappetit.com
5/5 (6)Servings 4
ETHIOPIAN BERBERE SHRIMP IN SPICY COCONUT MILK RECIPES
From tfrecipes.com
8 BEST BERBERE SPICE RECIPES IDEAS | BERBERE SPICE ...
From pinterest.com
SPICY RICE WITH CHICKEN BREASTS AND VEGETABLES – THIRTEEN ...
From 13socialenterprise.com
BERBERE RECIPE IDEAS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
BERBERE SPICED CHICKEN BREASTS
From pinterest.ca
770 CHICKEN RECIPES IDEAS IN 2021 | CHICKEN RECIPES ...
From pinterest.ca
BERBERE CHICKEN BREASTS WITH SPICED ALMONDS MEAL KIT ...
From makegoodfood.ca
BERBERE SPICED CHICKEN BREASTS RECIPE - HEALTHY MEAL PREP
From mealpreprs.com
BERBERE SPICE - HOW TO MAKE BERBERE SPICED CHICKEN BREAST ...
From youtube.com
BERBERE SPICED CHICKEN BREASTS - CRECIPE.COM
From crecipe.com
BERBERE SPICED CHICKEN BREASTS - TFRECIPES.COM
From tfrecipes.com
BERBERE SPICED CHICKEN BREASTS – DRSTARVE
From drstarve.com
BERBERE CHICKEN – HOMESTEAD TREASURES
From homesteadtreasures.com
BERBERE SPICED CHICKEN BREASTS - SKILLET
From worldrecipes.org
BERBERE SPICED CHICKEN BREASTS RECIPE
From crecipe.com
BERBERE SPICE BLEND | RECIPE IN 2021 | CHICKEN SPICES ...
From pinterest.co.uk
BERBERE SPICED CHICKEN BREASTS - SOOPERCOOKING.COM
From soopercooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search