BENIHANA TERIYAKI STEAK/CHICKEN
Make and share this Benihana Teriyaki Steak/Chicken recipe from Food.com.
Provided by Member 610488
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pour all Teriyaki Sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes.
- Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the meat for 2 minutes.
- Add spring onions and stir-fry for 2 minutes.
- Add Teriyaki Sauce and stir-fry for 1 minute.
Nutrition Facts : Calories 260.8, Fat 11.8, SaturatedFat 4.7, Cholesterol 57, Sodium 2241.1, Carbohydrate 12, Fiber 0.7, Sugar 7.7, Protein 20.7
BENIHANA TERIYAKI SAUCE
Make and share this Benihana Teriyaki Sauce recipe from Food.com.
Provided by Kana K.
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first seven ingredients in saucepan and cook for 10 minutes over medium heat.
- Gradually stir in dissolved cornstarch solution until mixed well.
- Stir completely before serving.
- Sauce may be stored in refrigerator for up to one week.
- Great for steaks or poultry.
Nutrition Facts : Calories 358.2, Fat 0.1, Sodium 4456.8, Carbohydrate 72.1, Fiber 0.9, Sugar 54.5, Protein 8.2
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