BELVA ST. MARINATED CHICKEN
This is a family recipe we have enjoyed for years. It can be cooked in the oven also. But, this is the easiest way to do it. I use the Tyson frozen tenderloins that can be bought in the frozen food section. They are easy to buy and pull out of the freezer when you get ready to prepare this recipe. It can be served over rice or pasta. My husband's favorite is on a sandwich.
Provided by rachel
Categories Chicken
Time 4h10m
Yield 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Place frozen chicken tenderloins in a large crockpot.
- Mix salad dressing and soy sauce together.
- Pour mixture over chicken.
- Cook on high for about 4 hours, stirring about half way through. (Time can be shortened to about 2 1/2 hours if the chicken is completely thawed.).
Nutrition Facts : Calories 587, Fat 35.7, SaturatedFat 6, Cholesterol 123.4, Sodium 3361.8, Carbohydrate 13.2, Fiber 0.2, Sugar 9.8, Protein 52.3
BELVA ST. VEGETABLE SOUP
This is the closest recipe to my Mamaw's recipe I can find. It was borrowed from a friend with a couple of tweaks to it.
Provided by rachel
Categories Easy
Time 7h15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients together in a large crock pot.
- Cook on high 6-7 hours.
Nutrition Facts : Calories 267.4, Fat 9.7, SaturatedFat 3.5, Cholesterol 51, Sodium 382, Carbohydrate 23.5, Fiber 5.7, Sugar 3.9, Protein 22.6
CHEF JOHN'S QUICK CHICKEN PICCATA
From the blog Foodwishes.com, these come from the Chef John repertoire. It's published on another site, but I'm moving it here to get the nutrition data. Chef John says, "These quick and easy pan-fried breasts are topped with a simple pan sauce made with capers, butter, white wine and lemon juice." We concur. Add some whole wheat pasta and asparagus on the side for a weeknight meal that feels very special. The recipe calls for 4 chicken breasts, however, we make two, but still make all the pan sauce. If you're going to do 4, I might increase the sauce.
Provided by OliveLover
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place chicken breasts between 2 layers of plastic wrap and pound to about 1/2 inch thick. If you don't have a meat mallet, you can use a small frying pan.
- Season both sides of chicken breasts with cayenne, salt and black pepper, to taste; dredge lightly with flour and shake off excess. Alternatively, the flour can be put in a tea strainer and shaken over each side of the chicken.
- Heat olive oil in a skillet over medium-high heat. Place chicken in the pan, reduce heat to medium, and cook until browned and cooked through, about 5 minutes per side; remove to a plate.
- Add the capers to the remaining oil in the pan, smashing them slightly to release brine, until warmed through, about 30 seconds.
- Pour white wine into skillet. Scrape any browned bits from the bottom of the pan with a wooden spoon (or other appropriate tool). Cook until the wine is reduced by half, about 2 minutes.
- Stir lemon juice, water (or stock), and butter in to the reduced wine mixture; cook and stir continuously to form a thick sauce, about 2 minutes. Reduce heat to low and stir parsley though the sauce.
- Return chicken breasts to pan, cook until heated through, 1-2 minutes. Serve with sauce spooned over the top.
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