Bell Pepper Rings Recipe By Tasty

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BELL PEPPER EGG RINGS RECIPE BY TASTY



Bell Pepper Egg Rings Recipe by Tasty image

Here's what you need: eggs, yellow bell pepper, salt, pepper

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

2 eggs
1 yellow bell pepper
salt, to taste
pepper, to taste

Steps:

  • Slice a yellow bell pepper on its side to create rings.
  • Place the 2 rings in a pan and let simmer for a few seconds.
  • Crack one egg inside each of the rings.
  • Cover the pan and cook 4-5 minutes. (or to desired wellness)
  • Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 17 grams, Sugar 8 grams

BELL PEPPER RINGS RECIPE BY TASTY



Bell Pepper Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, bell peppers, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories     Snacks

Yield 2 servings

Number Of Ingredients 13

nonstick cooking spray, optional
3 bell peppers
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

  • Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
  • Cut the bell peppers carefully around the stem and remove the stem and seeds. Cut the peppers crosswise into ½-inch (1 cm) slices.
  • In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
  • Dredge the bell pepper rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
  • Arrange the bell pepper rings on the baking sheet.
  • Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 949 calories, Carbohydrate 144 grams, Fat 21 grams, Fiber 10 grams, Protein 43 grams, Sugar 18 grams

FAJITA PEPPER RINGS RECIPE BY TASTY



Fajita Pepper Rings Recipe by Tasty image

Here's what you need: red onion, chicken breasts, fajita spice mix, salsa, lime, cheddar cheese, bell peppers, eggs, taco shells, dipping sauce

Provided by Jordan Ballantine

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 10

1 red onion, diced
2 chicken breasts, diced
1 tablespoon fajita spice mix
1 tablespoon salsa
½ lime, juiced
cheddar cheese, grated
2 bell peppers, mixed colors of your choice
2 eggs, beaten
6 taco shells, crushed
½ cup dipping sauce, for serving

Steps:

  • Fry the onion and chicken in a little oil until the onions are translucent and the chicken is cooked through.
  • Add the fajita spice mix, salsa, cheese, and lime juice.
  • Cook and stir until the cheese has melted and everything is combined.
  • Slice the peppers into thick rings, remove all seeds, and place onto a tray lined with baking paper.
  • Spoon the mixture into each pepper ring and freeze until set, approx 1-2 hours.
  • Preheat the oven to 200°C (400°F).
  • Dip the frozen pepper rings (which should now hold their shape) into the eggs and then the crushed taco shells.
  • Place back on the baking tray and cook for 20-25 minutes, turning occasionally until browned and crispy.
  • Serve with a selection of dips such as soured cream and chive, guacamole, and salsa.
  • Enjoy!

Nutrition Facts : Calories 577 calories, Carbohydrate 42 grams, Fat 18 grams, Fiber 6 grams, Protein 59 grams, Sugar 12 grams

BELL PEPPER RINGS RECIPE BY TASTY



Bell Pepper Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, bell peppers, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories     Snacks

Yield 2 servings

Number Of Ingredients 13

nonstick cooking spray, optional
3 bell peppers
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

  • Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
  • Cut the bell peppers carefully around the stem and remove the stem and seeds. Cut the peppers crosswise into ½-inch (1 cm) slices.
  • In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
  • Dredge the bell pepper rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
  • Arrange the bell pepper rings on the baking sheet.
  • Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 949 calories, Carbohydrate 144 grams, Fat 21 grams, Fiber 10 grams, Protein 43 grams, Sugar 18 grams

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