30 SIMPLE WAYS TO USE KIDNEY BEANS
These simple kidney bean recipes are so easy to make! From chili to salad to mac and cheese, kidney beans are a welcome addition to any meal.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a kidney bean recipe in 30 minutes or less!
Nutrition Facts :
STIR-FRY MUSHROOMS AND BELL PEPPERS
This fast yet tasty colorful vegan dish is a hit with my picky vegetarian friend and non veg husband. I remember making several vegetarian dishes before and this was the one that had no left-overs.
Provided by Pneuma
Categories Peppers
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil til really hot.
- Stir fry onions (1 minute), then garlic (20 seconds).
- Then add peppers and mushrooms. Stir-fry until it becomes a bit soft, (about 2 minutes).
- Add the wine and soy sauce and continue to stir for 2 minutes.
- When done, remove from heat and add the sesame sauce mixing it all together, and serve.
BELL PEPPER WITH NAVY BEANS
As the only vegetarian in the family, I've had to develop quick meals I can whip up, while everyone else eats their non-vegetarian meal. This is one of my all-time favorites, and is pretty substantial.
Provided by Rosanne27
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cut pepper into bite-size pieces. Usually, I cut it into strips, and then cut each strip into 3 or 4 pieces, depending on the length.
- Spray frying pan with non-stick spray, and add pepper.
- Add beans, and turn on medium/medium-high heat.
- Let heat, then add seasoning. I just shake on the salt, pepper and garlic powder so that the pepper and beans have a light covering (don't want to over do it, though!). Add as much basil as desired-- I personally add up to 5 basil leaves.
- Mix ingredients together, lightly, making sure peppers get most of the heat.
- Add about 1/4 cup of water to the mixture, to prevent burning, and let cook for about 10-15 minutes, or until peppers are tender, adding another 1/4 cup of water about half-way through. Take off heat when any remaining water has completely evaporated-- the more you can cook it without water (without burning), the better.
- Put mixture in bowl, and enjoy.
Nutrition Facts : Calories 184.9, Fat 0.9, SaturatedFat 0.2, Sodium 595.2, Carbohydrate 34, Fiber 9.2, Sugar 5.4, Protein 11
LEMON SAUCE WITH NAVY BEANS AND PASTA
An incredibly easy vegan recipe with many options. It is a combination of carrots, navy beans and mushrooms served with a savory lemon sauce over the pasta of your choice. Sprinkle with Sesame Seeds and Flax Seeds for additional nutrients. Note: I used Smart Balance Vegan Butter which works wonderfully in all recipes requiring butter. I also recommend using a vegetable broth containing no MSG.
Provided by Wheres Mine
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat a large sauté pan over medium heat. Also, bring a pot of water to boil.
- Add one tablespoon of the butter to the sauté pan along with the onions and celery stalk. Cook until the onions start to brown and add the carrots and mushrooms. Allow the carrots to cook for approximately 5 minutes until they are slightly soft. Add the garlic and vegetable broth and cover. Continue cooking for 5-7 minutes until the carrots are soft. By this time, the water should be boiling. Add the pasta.
- Add the Beans, remaining butter, lemon juice, basil, Thai basil and sugar to the pot. Allow to cook until the sauce has thickened which will take approximately 7-8 minutes. Add salt and pepper to taste.
- Serve with pasta. Sprinkle with flax seed and sesame seed, if desired.
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