Belizeansteamedfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BELIZEAN STEAMED FISH



Belizean Steamed Fish image

I bought a recipe book by a local women's group on my recent trip to Belize (Silly Bug & Bittle Recipes) and this one sounds like something I would like. I'll be making it without the green pepper, but left it in the recipe as many people probably would like it that way.

Provided by karen

Categories     Egg Free

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb white fish fillet
2 limes, juiced
salt, to taste
pepper, to taste
1 large green pepper, sliced
1 large onion, sliced
1/4 tablespoon curry powder
1 tablespoon coconut oil or 1 tablespoon butter

Steps:

  • Preheat oven to 400 degrees.
  • Rinse and dry fish, then drench with juice of limes.
  • Drain and season with salt and pepper.
  • Place 1 layer of fish in a shallow pan.
  • Cover with green pepper and onion, then sprinkle with curry powder.
  • Drizzle with coconut oil or melted butter.
  • Squeeze remaining lime juice on fish.
  • Cover tightly with lid or foil and bake for 10 minutes, then baste with liquid. Fish is done when it flakes easily with fork (total cooking time was not offered in recipe, but I've often heard 10 minutes per inch of thickness).

Nutrition Facts : Calories 166.2, Fat 5.1, SaturatedFat 3.3, Cholesterol 76.2, Sodium 85.5, Carbohydrate 9.2, Fiber 2.4, Sugar 3.1, Protein 21.9

More about "belizeansteamedfish recipes"

SUPER EASY BELIZEAN SERE RECIPE - OUR BIG ESCAPE

From ourbigescape.com
Published May 15, 2023
Calories 347 per serving

TILAPIA FRIED FISH - BELIZE RECIPE GOES GREAT WITH RICE AND BEANS
May 15, 2024 Here is a simple recipe for Tilapia Pan or Deep Fried Fish Belize Style. You will need a couple of 6 to 8 ounce whole Tilapia fish for each person. You can substitute a couple …
From belize.com

SEVEN (7) AMAZING RECIPES FOR DORADO (AKA MAHI MAHI)
Cover the bowl with plastic wrap and press plastic wrap down so that it is touching the fish. Refrigerate for at least 1 hour, or up to 6 hours. Stir avocado, cucumber, orange, chives, …
From belizebudgetsuites.com

BELIZEAN FRIED RED SNAPPER RECIPE - BELIZE NEWS POST
Rinse the red snapper under cold water and pat dry with paper towels. Cut 3-4 slits on both sides of the fish to help it cook evenly. In a small bowl, mix salt, black pepper, garlic powder, onion …
From belizenewspost.com

31 RECIPES FROM BELIZE THAT ARE SO EASY - BOONDOCKING RECIPES
Jul 26, 2024 It was a huge serving of beans and rice with steamed coleslaw, plantains, and chicken. No showy presentation, but clearly the food was prepared with care. The Belizean …
From boondockingrecipes.com

RADISSON COOKING - BELIZEAN STEAMED FISH WITH …
Jun 19, 2009 Radisson Cooking - "Belizean Steamed Fish With Coconut Milk and The " Best Belizean Okra Shake"!!!The Radisson Fort George Hotel, set on the coast of Belize...
From youtube.com

STEAMED FISH - METEMGEE
Mar 7, 2020 After adding the grapefruit juice, cover the dish and let the fish steam on the lowest heat possible for 10 minutes. After about 10 minutes, remove the lid and spoon the sauce that forms over the steamed fish. Then replace …
From metemgee.com

GARIFUNA TAPOU & FRY FISH RECIPE - BELIZE NEWS POST
Mix in 12 oz peeled and deveined medium shrimp. Cook until shrimp turn opaque, about 2-3 minutes. Fold in 3 tbsp coarsely chopped cilantro for freshness. In a skillet, heat 1 cup canola oil over medium. Dredge marinated fish in ½ cup …
From belizenewspost.com

FISH BALLS – THE EL FOGON WAY! - MY BEAUTIFUL BELIZE
Mar 27, 2017 Finely chop saltine crackers in processor and add to fish and vegetable mixture. Combine all ingredients, adding fish seasoning as you mix. The consistency should be like Play-Doh (yup!) Shape into balls, perhaps the …
From mybeautifulbelize.com

3 BEST FISH DISHES IN BELIZE - TASTEATLAS
Oct 15, 2024 Garlic. Habanero Pepper. Basil. Thyme. Black Pepper. Salt. Serre la sus is one of the native dishes of the Garifuna peoples living in Belize. It is a hearty and rich fish soup that is enjoyed by numerous locals and tourists. The …
From tasteatlas.com

TASTY BELIZEAN FISH SERé RECIPE - OCEANA BELIZE
Sep 30, 2022 Add the coconut milk, water, onion, garlic, thyme, carrot, cassava/yucca, and plantain into a saucepan. Cook over medium heat. Stir mix at intervals. Add the seasonings: Add the salt and black pepper for taste. Add …
From belize.oceana.org

BELIZE COOKING GUIDE: HOW TO MAKE BELIZEAN FISH SERé
Step 1 – Prepare the fish by patting the fillets dry, cut them into chunky pieces, and then adding any seasoning you would like. Step 2 – Prepare the chowder broth. Pour coconut milk and water into a saucepan. Add onions, garlic, carrot, …
From belizehub.com

BELIZEAN STEAMED FISH RECIPE - RECIPEOFHEALTH
Get full Belizean Steamed Fish Recipe ingredients, how-to directions, calories and nutrition review. Rate this Belizean Steamed Fish recipe with 1 lb white fish fillet, 2 limes, juiced, salt, …
From recipeofhealth.com

SEAFOOD RECIPES - ENJOY OUR HEARTY HARVEST FROM THE …
Sep 27, 2020 In a saucepan drop conch in boiling water for one minute only. Discard water. Heat oil, add flour and stir until brown making a roux. Add 3 cups of water, a little at a time, stirring constantly. Add salt to taste, and thyme, …
From belize.com

BELIZEAN STEAMED FISH RECIPES
1 ½ pounds halibut, cut into 4 pieces: 3 green onions, cut into 3 inch lengths: 2 fresh mushrooms, sliced: 6 leaves napa cabbage, sliced into 4 inch pieces
From tfrecipes.com

BELIZE: BELIZEAN SERRE (STEAMED FISH) - RECIPES BY COUNTRY
Jan 4, 2023 Belize: Belizean Serre (Steamed Fish) INGREDIENTS: 2 slices bacon, cut into small pieces 2 lbs red snapper fillets 1⁄2 teaspoon salt 1⁄2 teaspoon black pepper 1⁄4 teaspoon …
From localanddiaspora.com

OXTAIL STEW – BELIZEANVIBEZ
Feb 9, 2023 Add the 2 cloves of Garlic. 7. Add the pimento. 8. Add oxtail to pot and brown each side (do this until you have done all of the pieces) 9. As each one is brown put it on a paper …
From belizeanvibez.com

15-MINUTE BELIZEAN FISH SERE BOWL - A CULTURED FAMILY
Mar 25, 2020 Tilapia filets. 1 / 7. 15-Minute Belizean Fish Sere Bowl. 1. Heat olive oil in the pan on medium high heat. Then, sautee the fish for 3 minutes. Be sure to turn over the pieces midway through to ensure the pieces are cooked …
From aculturedfamily.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Mashed Potatoes_image Mashed Potatoes

Sweet and Sour Cucumbers_image Sweet and Sour Cucumbers

Sparkling Grape Juice_image Sparkling Grape Juice

Sweet Honey-Glazed Snack Mix_image Sweet Honey Glazed Snack Mix

Homemade Energy Bars_image Homemade Energy Bars

Pam's Asian Chicken Noodle Bowl (Pho)_image Pam's Asian Chicken Noodle Bowl (Pho)

Country Corn Bread_image Country Corn Bread

Chewy Cherry Cookies_image Chewy Cherry Cookies

Watermelon Herb Salsa_image Watermelon Herb Salsa

Chicken and Veggie Packets_image Chicken and Veggie Packets

Orange-Flavored Sweet Potatoes with Oatmeal Cookie Topping_image Orange Flavored Sweet Potatoes with Oatmeal Cookie Topping

Not Your Usual Lemon Meringue Pie_image Not Your Usual Lemon Meringue Pie

Alton Brown's Sauerbraten_image Alton Brown's Sauerbraten

Old fashioned Chicken n' dumplings_image Old fashioned Chicken n' dumplings

Sparkling Pomegranate Punch Recipe - (4.5/5)_image Sparkling Pomegranate Punch Recipe (4.5/5)

Pork Chops With Morel Sauce_image Pork Chops With Morel Sauce

Baked Fillet of Sole_image Baked Fillet of Sole

Taiwanese stir-fry vermicelli (tshá bí-hún)_image Taiwanese stir fry vermicelli (tshá bí hún)

Kate's Chocolate Cake_image Kate's Chocolate Cake

Candy-Coated Milk Chocolate Pieces Party Cookies_image Candy Coated Milk Chocolate Pieces Party Cookies

Related Search

Almond And Pistachio Rice With Chicken

Blt Smashed Potatoes

Caramelized Onion Bacon Jam

Country Cabbage Soup

Godiva Caribe

Indian Chili Chicken With Onions

Slow Cooker Beef Enchiladas

Socca (farinata)

Sourcreamfettuccine