Belize Style Sweet Potato Pudding Recipes

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SWEET POTATO PUDDING



Sweet Potato Pudding image

"I've made this recipe for the holidays for years," says Boise, Idaho's Trisha Kruse. "I came up with this low-fat version and nobody noticed the difference!" Trisha's family prefers this dish served cold, but feel free to try it warm!

Provided by Taste of Home

Categories     Desserts

Time 2h30m

Yield 8 servings.

Number Of Ingredients 11

2 pounds sweet potatoes (about 4 medium)
1 cup fat-free milk
1/2 cup egg substitute
3/4 cup packed brown sugar
1/4 cup all-purpose flour
1/4 cup raisins
2 teaspoons grated orange zest
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
1/8 teaspoon salt
8 tablespoons fat-free whipped topping in a can

Steps:

  • Scrub and pierce sweet potatoes. Bake at 350° for 1 to 1-1/4 hours or until very tender. , Cut sweet potatoes in half; scoop out pulp and place in a large bowl. Mash with milk and egg substitute. Stir in the brown sugar, flour, raisins, orange zest, pumpkin pie spice, vanilla and salt until blended. , Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 1-1/4 to 1-1/2 hours or just until top is set. Cool on a wire rack for 1 hour. Refrigerate for at least 2 hours. Serve with whipped topping.

Nutrition Facts : Calories 205 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 102mg sodium, Carbohydrate 46g carbohydrate (33g sugars, Fiber 2g fiber), Protein 4g protein.

SWEET POTATO PUDDING



Sweet Potato Pudding image

A new twist on the old standard of sweet potato pie but no crust. This has just a hint of orange flavor and is not overly sweet. You will love it! Great side dish for your Thanksgiving feast! If desired, top casserole with marshmallows and brown in oven.

Provided by TONIQ

Categories     Desserts     Custards and Pudding Recipes

Time 1h20m

Yield 8

Number Of Ingredients 7

6 large sweet potatoes, peeled and quartered
½ cup butter, melted
⅔ cup dark brown sugar
⅔ cup white sugar
4 eggs, beaten
⅔ cup orange juice
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter a 2 1/2 quart baking dish.
  • Bring a large pot of water to a boil. Add potatoes and cook until tender, about 20 minutes. Drain and mash.
  • In a large bowl, combine the mashed sweet potatoes, butter, brown sugar, white sugar, eggs, orange juice and vanilla; stir until smooth. Pour into buttered dish.
  • Bake in preheated oven 40 minutes.

Nutrition Facts : Calories 542.8 calories, Carbohydrate 97.5 g, Cholesterol 123.5 mg, Fat 14.5 g, Fiber 8.6 g, Protein 8.1 g, SaturatedFat 8.2 g, Sodium 214.1 mg, Sugar 56.1 g

ALL-TIME FAVORITE SWEET POTATO PUDDING



All-Time Favorite Sweet Potato Pudding image

A great dish to go with Thanksgiving dinner.

Provided by Mekell

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

1 (29 ounce) can sweet potatoes
2 eggs, lightly beaten
1 cup packed brown sugar
1 cup milk
¼ cup melted butter
2 teaspoons lemon juice
¼ teaspoon ground ginger
¼ teaspoon ground cloves
½ teaspoon ground cinnamon
½ teaspoon salt

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 1 1/2 quart baking dish.
  • Combine sweet potatoes and eggs in a medium bowl. Beat in the brown sugar, milk, butter, lemon juice, ginger, cloves, cinnamon, salt. Pour into prepared dish.
  • Bake in preheated oven until hot and golden brown on top, about 30 minutes.

Nutrition Facts : Calories 563.9 calories, Carbohydrate 100.5 g, Cholesterol 128.4 mg, Fat 15.6 g, Fiber 3.9 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 555.8 mg, Sugar 66.6 g

SWEET POTATO PUDDING



Sweet Potato Pudding image

Yield 3 Person(s)

Number Of Ingredients 14

sweet Potato
dark Sugar
flour
cinnamon powder
Grace Coconut Milk Powder
water
Grace Margarine melted
nutmeg, grated
salt
cinnamon powder
vanilla essence
white rum
lime juice
Grace Browning optional

Steps:

  • Peel cut and grate sweet potatoes and place in a large mixing bowl. Add dark sugar, flour and raisins. Combine Grace Coconut Milk Powder with water, mix well and add to the sweet potato mixture. Add melted margarine,nutmeg,salt, cinnamon powder, vanilla, rum, lime juice and browning and mix well. Scrape mixture into a greased 10inch baking tin. Bake in a pre-heated oven 350 F or 180 degrees C for 1 1/2 - 1 3/4 hours.Note:5 pounds sweet potato will yield 12 cups when grated.

SWEET POTATO PONE (BELIZE)



Sweet Potato Pone (Belize) image

Here's our take on a classic dish from Belize. Served warm or cold, this sweet potato pone is part casserole, part pudding-and all delicious!

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 16 servings, 1/2 cup each

Number Of Ingredients 7

3 lb. sweet potatoes, peeled, shredded
1 cup sugar
1 can (13.5 oz.) coconut milk
1 can (14 oz.) evaporated milk
1 Tbsp. grated gingerroot
1 tsp. vanilla
1/2 cup BAKER'S ANGEL FLAKE Coconut, toasted

Steps:

  • Preheat oven to 350°F. Beat potatoes, sugar and coconut milk in large bowl with electric mixer on medium speed until sugar is completely dissolved. Add evaporated milk, ginger and vanilla; mix until well blended.
  • Spoon into greased 13x9-inch baking dish.
  • Bake 1 hour or until center is set. Sprinkle with the coconut. Serve warm or cold. Cover and refrigerate any leftovers.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 20 g, Protein 3 g

SWEET POTATO PONE AKA POTATO POUND OF BELIZE



Sweet Potato Pone Aka Potato Pound of Belize image

I found this recipe on a website for the cuisine of Belize. I love sweet potatoes so this will be made soon. This is very similar to a bread pudding with the substitution of sweet potatoes for bread.

Provided by TLu1089

Categories     Dessert

Time 1h40m

Yield 12 generous portion, 12 serving(s)

Number Of Ingredients 8

2 lbs sweet potatoes, peeled and grated
4 ounces gingerroot, grated
1 cup raisins
1 teaspoon cinnamon or 1 teaspoon nutmeg
2 cups brown sugar
2 teaspoons pure vanilla extract
4 cups coconut milk
2 tablespoons butter, melted

Steps:

  • Grease a 9x13 pyrex dish.
  • Preheat oven to 450.
  • Wash, peel, and grate sweet potatoes.
  • In large bowl, combine sweet potatoes, ginger, raisins, cinnamon, sugar and vanilla.
  • Mix well.
  • Add milk and butter; stirring to incorporate throughout mixture.
  • Pour into pyrex dish.
  • Bake on the bottom shelf of your oven for 30 minutes.
  • Lower oven temperature to 350.
  • Move dish to top shelf.
  • Cook for an additional hour until top is brown, knife comes out clean.
  • The top will look very sticky.

Nutrition Facts : Calories 456, Fat 19.6, SaturatedFat 16.8, Cholesterol 5.1, Sodium 121.6, Carbohydrate 70.7, Fiber 5.2, Sugar 51.9, Protein 4.4

BELIZEAN BREAD PUDDING



Belizean Bread Pudding image

Absolutely love this dish. Wonderful dish for a dinner party. Very rich and aromatic! Serve warm with vanilla ice cream!

Provided by Monique Jeffery

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h10m

Yield 12

Number Of Ingredients 12

2 eggs
1 (12 fluid ounce) can evaporated milk
12 fluid ounces coconut milk
6 fluid ounces sweetened condensed milk
4 fluid ounces dark rum
½ cup white sugar
½ cup melted butter
¼ cup raisins
2 teaspoons vanilla extract
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1 loaf bread, torn in pieces

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Grease a 9x13-inch baking dish.
  • Beat eggs in a large bowl until frothy. Add evaporated milk, coconut milk, sweetened condensed milk, rum, sugar, butter, raisins, vanilla extract, nutmeg, and cinnamon and mix well; fold in bread. Pour mixture into the prepared baking dish.
  • Bake in the preheated oven until browned and edges are beginning to look dry, about 1 hour.

Nutrition Facts : Calories 408.8 calories, Carbohydrate 45 g, Cholesterol 67 mg, Fat 20.1 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 13.4 g, Sodium 385.8 mg, Sugar 25.8 g

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