ROASTED BEETS WITH MINT-YOGURT SAUCE
Dress up succulent roasted beets with a simple mint-yogurt sauce. A hint of ground cumin brings out the vegetable's earthiness.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. In a 9-by-13-inch baking dish, toss beets with olive oil. Season with salt and pepper. Cover dish tightly with foil and roast until tender when pierced with a knife, 45 to 60 minutes, depending on size. When cool enough to handle, rub beets with a paper towel to remove skins.
- Meanwhile, in a small bowl, whisk together yogurt, mint, cumin, and lemon juice; season with salt and pepper. Spoon yogurt sauce over beets and serve.
Nutrition Facts : Calories 126 g, Fat 4 g, Fiber 4 g, Protein 4 g
GOLDEN BEET AND BEET-GREENS SALAD WITH YOGURT, MINT AND DILL
Provided by David Tanis
Categories salads and dressings, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Roast the beets: Put them in a baking dish in one layer (if some beets are larger, halve them so they will cook evenly). Add about 2 inches water to the pan and cover tightly with foil. Bake at 375 degrees for at least an hour, or up to one and a half hours, until fork tender. Remove the foil, pour off the liquid and let cool for a few minutes, then peel while still slightly warm. Cut into wedges and set aside.
- Cut beet greens into 1-inch ribbons, then wash well 3 times in abundant cold water to remove any sand or grit. Bring a large pot salted water to boil. Add the greens and cook briefly till wilted, about 2 minutes. Drain, cool under running water, then squeeze out excess water.
- In a dry pan over medium heat, toast the coriander and cumin seeds until fragrant and just lightly browned, about 2 minutes. Grind to a coarse powder in a mortar or spice mill.
- Make the vinaigrette: Put the onion, garlic and vinegar in a small bowl and leave for 5 minutes or so, then whisk in the remaining ingredients.
- Make the yogurt sauce: Put the yogurt in small bowl. Add the garlic, salt and pepper, cayenne, cumin-coriander mixture, mint and olive oil.
- Season the beet wedges lightly with salt and dress with half the vinaigrette. In a separate bowl, lightly salt the greens and dress with remaining vinaigrette. Arrange dressed beets and greens on a platter and top with a little smear of the yogurt sauce. Sprinkle with dill, and pass the rest of the yogurt sauce at the table.
Nutrition Facts : @context http, Calories 222, UnsaturatedFat 10 grams, Carbohydrate 23 grams, Fat 13 grams, Fiber 8 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 680 milligrams, Sugar 13 grams
BEETS WITH MINT AND YOGURT
Provided by Madhur Jaffrey
Categories Dairy Herb Vegetable Side Vegetarian Yogurt Mint Beet Fall Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6 to 8
Number Of Ingredients 8
Steps:
- Peel the beet and grate it coarsely.
- Put the yogurt in a bowl and beat it lightly with a fork or a whisk until it is smooth and creamy. Add the salt, pepper to taste, and cayenne, if using. Mix. Add the mint and beet. Mix gently.
- Put the oil and garlic in a small frying pan and set over medium-high heat. The garlic will eventually begin to sizzle. Press down on the garlic with a spatula and let it sizzle some more, turning the pieces once or twice, until they turn a medium brown. Now pour the flavored oil and garlic into the bowl with the yogurt and mix.
BEETS WITH CREAMY BALSAMIC VINAIGRETTE AND MINT
Top these beets with a smooth, Greek-yogurt based dressing for a dish that's both hearty and heart-healthy.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Wrap the garlic cloves together in a piece of parchment paper; wrap each beet separately in parchment. Place the garlic and beets in a microwave-safe dish and cook for 3 minutes. Remove the garlic and set aside, still wrapped. Continue to cook the beets in intervals of 2 minutes, until they can be easily pierced with a knife, 8 to 10 minutes. Let sit wrapped in parchment to complete the cooking process and until cool enough to handle, about 15 minutes.
- Meanwhile, whisk together the yogurt, broth, vinegar, oil and 1/8 teaspoon salt in a small bowl. Peel the garlic cloves, mash completely and whisk into the vinaigrette. Season with salt and pepper. (Alternatively, make the vinaigrette with the microwave-roasted garlic up to a few hours in advance to allow the flavors to blend. Cover and refrigerate. Bring to room temperature before serving.)
- Peel the beets using a paring knife and cut into wedges or slices. Arrange on a platter, drizzle with the vinaigrette and sprinkle with the mint and pistachios. Serve immediately, while still warm.
Nutrition Facts : Calories 70 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 1 milligrams, Sodium 162 milligrams, Carbohydrate 7 grams, Fiber 1.5 grams, Protein 3 grams, Sugar 4 grams
BEETS WITH YOGURT
Beets may be boiled or roasted, but I think roasting, which takes much longer, gives them a deliciously intense flavor. It is best to buy small ones because they take less time to cook. Or, of course, you can buy them already cooked.
Yield serves 6 to 8
Number Of Ingredients 7
Steps:
- Cut the stems and leaves about 3/4 of an inch above the beets. To boil them, cook them in plenty of boiling salted water until tender-small ones will take about 30 minutes, larger ones about 1 1/2 hours. To roast them, put them on a sheet of foil on a baking sheet, cover them with foil, and roast in the oven at 400°F for 2 to 3 hours, depending on their size, until one feels tender when you cut right through with a pointed knife. You could cut them in half (lay them cut side down) and reduce the cooking time considerably.
- When cool enough to handle, peel and cut the beets into less than 1/2-inch-thick rounds or half-moon slices. Wear rubber gloves to avoid staining your hands.
- Beat the crushed garlic, if using, into the yogurt and spread the mixture on a serving plate. Arrange the beet slices on top. Beat the lemon juice with the oil and a little salt, stir in the chopped mint or parsley, and spoon over the beet slices.
- A Lebanese version uses 1 1/2 tablespoons tahina (see page 7) beaten into the yogurt. This, too, is delicious.
SHREDDED BEETS WITH THICK YOGURT
Although the vibrant pink color of this Middle Eastern dip is startling, the flavor is superb. There are many versions. Sometimes the beets are puréed and blended into the yogurt; other times, they are simply sliced or cubed; still other times, a little tahini is blended in for a deeper, richer flavor. In this recipe, the beets are simply grated with the shredding disk of a food processor, then folded into thick, creamy yogurt. Serve as a dip or an accompaniment to fish. Cook time includes chilling time.
Provided by Elmotoo
Categories Vegetable
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Drain the yogurt to 1½ cups: Line a strainer w/a coffee filter, add yogurt & set aside about 1 hour.
- Cut off all but 1 inch of the beet stalks and leave the roots intact. Rinse the beets well but do not peel. Cook the beets in boiling salted water until tender, 25 to 35 minutes. Drain, slip off the skins under cold running water, and cut away the root ends and stalks. Coarsely grate the beets, using the shredding disk of a food processor or the large holes of a hand grater (latex gloves are recommended for the latter or you'll look like an axe murderer!).
- Combine the garlic, lemon juice, salt and pepper in a medium bowl. Add the beets and yogurt and blend well. Taste and add a pinch of sugar if desired. Transfer to a serving dish, cover and refrigerate until well chilled, about 1 hour. Garnish with sprigs of fresh mint just before serving.
Nutrition Facts : Calories 124.2, Fat 2.1, SaturatedFat 1.3, Cholesterol 7.3, Sodium 201.7, Carbohydrate 19.4, Fiber 2, Sugar 16.8, Protein 8.2
MINTED BEET SALAD
We have neighbors who share vegetables from their garden, and every year my husband and I look forward to their beets. My interest in Mediterranean food inspired this beet salad recipe-the vinegar and oil dressing with fresh mint will tone down the sweetness of the beets, and the kalamata olives add a salty touch. -Barbara Estabrook, Appleton, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Scrub beets; trim tops to 1 in. Place in a single layer in a large microwave-safe dish. Drizzle with water. Microwave, covered, on high until easily pierced with a fork, turning once, 14-15 minutes; let stand 5 minutes., When cool enough to handle, peel and cut beets into 3/4-in. pieces. In a bowl, whisk vinegar, oil, salt and pepper until blended. Add olives, beets and 1 tablespoon mint; toss to coat. Refrigerate, covered, until cold, at least 1 hour. Top with remaining 1 tablespoon mint.
Nutrition Facts : Calories 123 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED BEETS WITH YOGURT
Three types of beets combine to colorful effect in this delicious salad recipe from chef Dan Kluger. Also try:Peekytoe Crab Toast, Shaved Raw Summer Squash with Parmesan Dressing, Roasted Squash with Parmesan
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Place red beets in a bowl and toss with 1 tablespoon coarse salt, 1 tablespoon red-wine vinegar, and 1 tablespoon olive oil. Wrap red beets in parchment paper-lined aluminum foil and set aside; repeat process in a clean bowl, first with golden beets, then with candy cane beets.
- Place wrapped beets on a baking sheet and transfer to oven; roast until beets are easily pierced with the tip of a small knife, 1 to 1 1/2 hours. Remove from oven and let cool slightly. Remove skins by rubbing each type of beet with a paper towel.
- Cut beets into halves or quarters and transfer to a large bowl. Drizzle with 1/4 cup olive oil, remaining 2 tablespoons coarse salt, and pepper; toss to combine.
- Spoon yogurt into the bottom of a large shallow serving bowl; top with an even layer of beets. Drizzle with remaining 2 tablespoons olive oil and balsamic vinegar; garnish with chervil and season with sea salt and pepper. Serve.
More about "beets with mint and yogurt recipes"
ROASTED BEET SALAD WITH MINT YOGURT - LIVING SWEET …
From livingsweetmoments.com
4.5/5 (2)Estimated Reading Time 3 minsServings 4-6Total Time 20 mins
- Add a bed of yogurt on the bottom of a plate and toss the beets on top. Garnish with a mint leaf
ROASTED BEETS WITH MINT YOGURT - SIMPLY SO GOOD
From simplysogood.com
5/5 (3)Category Dinner, Lunch, Main CourseCuisine AmericanCalories 482 per serving
- Mix yogurt with fresh mint leaves and a good pinch of Maldon sea salt (or any nice sea salt you may have. Spread on a serving plate, top with roasted beets, finish with another pinch of sea salt. Serve with lentils on the side.
BEET YOGURT WITH HERBS RECIPE | BON APPéTIT
From bonappetit.com
RECIPE: ROASTED BEETS WITH MINT YOGURT - SEED SAVERS …
From seedsavers.org
YOGURT WITH BEETS (BORANI CHOGONDAR) RECIPE
From eatingwell.com
BEETS WITH LABNEH AND MINT - CHEF'S MANDALA
From chefsmandala.com
ROASTED BEETS WITH MINT YOGURT DRESSING RECIPE
From ourharvest.com
Servings 2
RECIPE: ROASTED BEETS WITH MINT-YOGURT SAUCE - SEATTLE …
From seattletimes.com
FLAGSTAFF COMMUNITY SUPPORTED AGRICULTURE: BEETS WITH MINT AND …
From flagcsarecipes.blogspot.com
ROASTED BEET SALAD WITH MINT YOGURT - DELICIOUS ROASTED BEETS …
From pinterest.ca
RECIPE: ROASTED BEETS WITH CUMIN, LIME, AND MINT - KITCHN
From thekitchn.com
BEET AND MINT SALAD RECIPES
From recipes.servegame.org
GOLDEN BEET AND BEET GREENS SALAD WITH YOGURT MINT AND DILL …
From recipes.servegame.org
BEET, DRIED CURRANT AND YOGURT CANAPéS | RICARDO
From ricardocuisine.com
MINT YOGURT BEET DIP WITH ROASTED SWEET POTATO ROUNDS
From seasonedvegetable.com
ROASTED BEETS WITH YOGURT SAUCE - THE FRUGAL CHEF
From thefrugalchef.com
BEETS WITH MINT AND YOGURT RECIPES
From recipes.servegame.org
ROASTED BEETS WITH MINT-YOGURT SAUCE | NEW ENTRY SUSTAINABLE …
From nesfp.org
ROASTED BEETS WITH MINT-YOGURT SAUCE – SLEEPY ROOT FARM
From sleepyrootfarm.com
ROASTED BEETS WITH MINT-YOGURT SAUCE - MEALPLANNERPRO.COM
From mealplannerpro.com
ROASTED BEETS WITH MINT-YOGURT SAUCE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
ROASTED BEETS WITH MINT YOGURT DRESSING RECIPE
From pinterest.com
BEET AND CARROT SALAD WITH MINT YOGURT | RECIPE | MINT YOGURT ...
From pinterest.com
ROASTED GOLDEN BEETS RECIPE BY ALISHA RANDELL - HONEST COOKING
From honestcooking.com
BEETS YOGURT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPES: ROASTED BEETS WITH MINT-YOGURT SAUCE AND MORE
From seattletimes.com
ROASTED BEET SALAD WITH MINT YOGURT | RECIPE | ROASTED BEETS, …
From pinterest.ca
BEETS WITH YOGURT - PLAIN.RECIPES
From plain.recipes
SHREDDED BEETS WITH THICK YOGURT - CLOVER VALLEY FARMS
From clovervalleyfarms.com
SIMPLE BREAKFAST BEET YOGURT RECIPE - LOVE BEETS RECIPES
From lovebeets.com
ROASTED BEETS WITH MINT YOGURT DRESSING RECIPE
From pinterest.co.uk
ROASTED BEETS WITH MINT YOGURT SAUCE RECIPES
From recipes.servegame.org
BEET JUICE SAUCE RECIPES
From recipes.servegame.org
ROASTED BEETS WITH MINT-YOGURT SAUCE - GLUTEN FREE RECIPES
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love