Beetroot Brownies Recipes

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BEET BROWNIES



Beet Brownies image

These Beet Brownies are amazingly moist and delicious. If you have a chocolate craving, these brownies are a great fix for it!

Provided by Amelia Basista

Categories     Dessert

Yield 12 servings

Number Of Ingredients 11

2 medium beets (or 3 small beets)
1 1/8 cup all purpose flour (or whole-grain flour (1 cup + 2 tbsp))
1/2 cup cocoa powder
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
3/4 cup maple syrup (can substitute agave may increase to 1 cup if desired)
1/2 cup unsweetened almond milk (or 1/2 cup reserved beet water)
1 tbsp pure vanilla extract
chocolate chips (1/2 cup, optional)

Steps:

  • Boil beets until fork tender, about 45 minutes.
  • Let beets cool for 15 minutes.
  • Peel and puree the beets in a food processor or blender. You may need to add a small amount of water-anywhere from 1/2 tbsp to 2 tbsp. You can save the beet water and to use in this recipe in place of milk.
  • Preheat oven to 350 degrees.
  • Assemble your ingredients.
  • Add the dry ingredients to a large mixing bowl: flour, cocoa powder, baking powder, baking soda, cinnamon and salt.
  • Stir to combine and mix well.
  • Add the maple syrup, milk and vanilla. Mix thoroughly to combine.
  • Add beet puree to the mixing bowl.
  • Stir to combine. The batter will have a purple/pink color. If you want your brownies extra chocolatey stir in 1/2 cup chocolate chips.
  • Pour the batter in a non-stick baking pan or a baking dish that's lightly coated with non-stick cooking spray. Level with a spatula to smooth out the batter. We use a 9"x13" baking dish.
  • Bake for approximately 25 minutes or until a knife inserted in the center comes out clean.
  • Let cool for a few minutes, then serve and enjoy the moist chocolatey goodness.

Nutrition Facts : ServingSize 1 serving, Calories 133 kcal, Fat 1 g, SaturatedFat 1 g, UnsaturatedFat 0.3 g, Carbohydrate 30 g, Sugar 17 g, Fiber 2 g, Protein 2 g, Sodium 163 mg

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