WARM BEET-ORANGE SALAD
Steps:
- Place 1 pound beets on a large piece of foil. Drizzle with 1 tablespoon olive oil and 3 tablespoons water; close into a packet. Roast at 400 degrees F until tender, 50 minutes. Peel the beets and cut into wedges. Whisk 1/3 cup orange juice, 2 tablespoons olive oil, and salt to taste in a bowl. Add 2 segmented oranges, the beets and 1/4 cup chopped toasted walnuts and toss.
BEET-ORANGE SALAD
Steps:
- Boil 1 pound beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice into wedges. Toss in a serving bowl with 1/4 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives or scallions, and salt and pepper. Add 1 bunch arugula and 2 segmented blood oranges and toss.
Nutrition Facts : Calories 211 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 96 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 3 grams, Sugar 14 grams
ORANGE AND BEET SALAD
This jewel-colored orange and beet salad is one where I just kept adding touches until I got it just the way I want it. -Jessie Apfe, Berkeley, California
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 400°. Scrub beets and trim tops to 1 in. Place beets on a double thickness of heavy-duty foil (about 24x12-in.); drizzle with oil. Fold foil around beets, sealing tightly. Place on a baking sheet. Roast 55-65 minutes or until tender. Open foil carefully to allow steam to escape., When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads.
Nutrition Facts :
BEETROOT AND ORANGE SALAD
Make and share this Beetroot and Orange Salad recipe from Food.com.
Provided by kelly in TO
Categories Oranges
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan filled with an inch of water place the beetroot,onion and garlic and steam until tender.
- Remove from the steamer or saucepan and arrange on a serving place. Squeeze over the lemon juice and add the olive oil and a pinch of sea salt.
- Garnish with the orange segments and chopped fresh coriander.
- Sprinkle with cayenne and serve.
Nutrition Facts : Calories 181.3, Fat 7.1, SaturatedFat 1, Sodium 81.1, Carbohydrate 29.2, Fiber 4.7, Sugar 17.1, Protein 3.6
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BEETROOT AND ORANGE SALAD WITH FRESH HERBS | RECIPE
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4/5 (9)Total Time 15 minsCategory Salad, Side DishCalories 233 per serving
- In a large bowl, combine the beetroot, orange, onion and herbs, drizzle with the dressing and toss to combine. Season with salt and pepper, to taste. Garnish with a sprinkle of nigella seeds and sumac, if desired.
- Letting the salad stand before serving allows the flavours to meld. Leftovers can be stored in a airtight container in the fridge and also taste delicious the next day.
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- Peel a couple of oranges, making sure all the white pith is removed. Slice into thin rounds with a sharp knife, removing any pips, and arrange on a plate. Scatter over the grated beetroot.
- Whisk the oil, vinegar and mustard together in a small bowl. Season. Drizzle a little vinaigrette over the beetroot and orange (you might not need all of it, save the rest for use in other meals). Sprinkle with the chopped parsley and serve.
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