Beet Soup Recipe By Tasty

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VEGAN BLENDER BORSCHT



Vegan Blender Borscht image

A delicious and healthy vegan blender beet soup (borscht) that is gluten free and so easy to make.

Provided by Christal Szcebel

Categories     Soups/Stews

Time 20m

Number Of Ingredients 15

1 tablespoon olive oil
2 cloves garlic, minced
1 cup sliced carrots
1 cup diced onion (sweet or white onion works best)
¼ tsp salt
¼ tsp pepper
2 cups steamed beets, diced (I used a store-bought package of pre-steamed beets to save time!)
2 tablespoons tomato paste
1/2 tablespoon coconut palm sugar
¼ cup fresh chopped dill
1 tablespoon lemon juice
1/4 cup jarred pickle juice (optional, but so delicious to add it in!)
1 3/4 cups gluten free vegetable broth
½ cup unsweetened almond milk
1/4 cup Vegan Cashew Sour Cream (recipe here from Oh She Glows)

Steps:

  • Add oil to a large pan or wide soup pot and heat over medium.
  • Add in onions, carrots, garlic, salt, and pepper and sautee until soft, about 5-7 minutes.
  • Add in cooked beets, dill, tomato paste, and coconut sugar and stir until everything is heated through, about 7 minutes.
  • Add in pickle juice, lemon juice, broth, and almond milk and heat through for 2 minutes.
  • Transfer mixture to blender, blend on low, then slowly increase to high, and blend the soup until completely smooth.
  • Divide soup between 4 or 5 large serving bowls and garnish with dill and 1 tablespoon of Vegan Cashew Sour Cream (or a dollop of non-dairy yogurt, sour cream, or greek yogurt).

BORSCHT RECIPE (BEET SOUP)



Borscht Recipe (Beet Soup) image

Beets give this vegetable soup an earthy sweetness, while a dash of lemon juice and zest provide contrasting sour notes.

Provided by Holly Nilsson

Categories     Soup

Time 50m

Number Of Ingredients 15

2 tablespoons olive oil
4 red beets (½ inch diced (approx 1 ½ pounds))
2 carrots (½ inch diced)
1 large russet potato (peeled and ½ inch diced)
½ small green cabbage (shaved)
2 cloves garlic (minced)
4 cups vegetable broth
4 cups beef broth
2 tablespoons dill (fresh, minced)
2 tablespoons lemon juice (fresh)
1 teaspoon lemon zest
1 bay leaf
kosher salt (to taste)
black pepper (to taste)
sour cream (optional, for serving)

Steps:

  • Add olive oil to a soup pot and set over medium-high heat. When the oil is hot add in the beets, carrots, potatoes, and cabbage. Stir to combine.
  • Cook for 10 minutes to slightly soften the vegetables.
  • Add in the garlic and saute for 30 seconds or until fragrant.
  • Pour in the beef and the vegetable broth and add the bay leaf. Simmer for 20-25 minutes or until the beets and carrots are tender.
  • Discard bay leaf. Stir in the fresh dill, lemon juice, and lemon zest. Taste and season with the desired amount of kosher salt and black pepper.
  • Serve with a dollop of sour cream on top.

Nutrition Facts : Calories 157 kcal, Carbohydrate 24 g, Protein 6 g, Fat 5 g, SaturatedFat 1 g, Sodium 991 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

BEET BORSCHT



Beet Borscht image

My mother used to make this hearty soup from her garden's bountiful crop of beets and other vegetables. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 10

2 cups shredded fresh beets
1 cup shredded carrots
1 cup chopped onion
2 cups water
1/2 teaspoon salt
2 cans (14-1/2 ounces each) beef broth
1 cup shredded cabbage
1 tablespoon butter
1 tablespoon lemon juice
Optional: Sour cream and chopped chives or fresh dill sprigs

Steps:

  • In a saucepan, bring the beets, carrots, onion, water and salt to a boil. Reduce heat; cover and simmer for 20 minutes. Add broth, cabbage and butter; simmer, uncovered, for 15 minutes. Just before serving, stir in lemon juice. If desired, top each serving with sour cream and chives or dill.

Nutrition Facts : Calories 48 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 375mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

BEET GREENS VEGETABLE SOUP RECIPE



Beet Greens Vegetable Soup Recipe image

Beet Greens Soup, a simple vegetable soup with beets, carrots, and white beans and mixed with leafy beet greens. A tasty soup recipe to reduce food waste!

Provided by Kristina Todini, RDN

Categories     Soups + Stews

Time 45m

Number Of Ingredients 11

1 bunch beets with greens
1 tablespoon oil
2 large carrots (diced)
1 medium yellow onion (diced)
2 whole celery stalks (with leaves, sliced)
3 whole garlic cloves (minced)
2 whole bay leaves
8 cups vegetable stock
1 15-ounce can white (cannellini) beans (drained and rinsed)
1 pinch salt and pepper
1 pinch red pepper flakes

Steps:

  • Prepare beet tops: Cut beetroot from the stem. Cut the beet greens from the stems and place in a colander or bowl to wash, rinse well to remove excess dirt, then set aside to dry.
  • Prepare and simmer soup: To a large soup pot over medium heat, add oil. After oil is heated, add diced onion, celery slices, and sliced carrots to the pot and cook until onions and celery start to soften and carrots begin to brown, about 5 minutes. Add minced garlic and cook 2 minutes more, until it begins to brown and become fragrant. Add bay leaves and vegetable broth, white beans, and a pinch of salt and pepper and increase heat to high and bring to a boil, then reduce heat to a simmer and cook for 30 minutes.
  • Serve soup: When soup has cooked for 30 minutes, remove from heat and stir in beet greens. Add red pepper flakes and more salt and pepper to taste.
  • Slow cooker instructions: Add the oil, onion, celery, carrots, white beans, bay leaves, broth, and salt and pepper to the pot. Cook on medium for 1 hour, then stir in beet leaves and season to taste before serving.
  • Pressure cooker instructions: Add the oil, onion, celery, and carrots to the pot and, using sauté setting, cook until vegetables begin to soften. Then add the beans, bay leaves, broth, salt, and pepper, and cook on the high pressure soup setting for 10 minutes. Remove lid carefully, stir in the beet greens, and season before serving.

Nutrition Facts : ServingSize 1 serving, Calories 83 kcal, Carbohydrate 13 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 1917 mg, Fiber 2 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 3 g

BEET SOUP



Beet Soup image

My gf gave me this recipe - it's delicious!! I translated from French... hope it makes sense!! ;) The recipe asked for 1 potato but she replaces it with 3 carrots!! You can serve it cold (which she prefers) or hot (which I prefer). She also suggests to serve it with a piece of goat cheese (mmmm!). I used recipe #72861 to bake my beets - so easy that way!! :) I wouldn't add sugar next time - I guess it depends how sweet the beets are!!

Provided by Redsie

Categories     Onions

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

10 cooked beets, diced
1 tablespoon butter or 1 tablespoon margarine
1 onion
1 celery rib
3 carrots
1 tablespoon sugar
2 tablespoons red wine vinegar
salt and pepper
chicken bouillon or water

Steps:

  • Cut the vegetables in small pieces.
  • Melt butter in large saucepan. Add onion, celery and carrots (or potato) and sauté a few minutes.
  • Add sugar and vinegar. Mix and cook for about 1 minute.
  • Add the diced beets.
  • Add water or chicken bouillon until the liquid reaches over the vegetables (if you want a thicker soup, don't add too much liquid - if you want a lighter soup, add more!).
  • Add salt and pepper.
  • Bring to a boil and cook for about 15 minutes.
  • Process the soup in a blender or food processor.
  • Enjoy!

Nutrition Facts : Calories 82.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 5.1, Sodium 104.7, Carbohydrate 15.4, Fiber 2.9, Sugar 11, Protein 1.9

BEET SOUP



Beet Soup image

This beet soup recipe is made with red beets and potatoes and blended to create a rich, velvety creamy textured soup.

Provided by Stephanie Kay

Categories     Soup

Time 40m

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, diced
3 cloves garlic, minced
4 large red beets, peeled and diced (roughly 1.5 lbs)
1 medium white potato, peeled and diced
4 cups chicken or vegetable broth
1 teaspoon salt
1/2 teaspoon ground pepper
Sour cream or crème fraîche
Dill, fresh

Steps:

  • In a large pot on medium heat, warm the olive oil. Add onion and garlic and cook for 3-4 minutes until onions are soft and translucent.
  • Add beets and potatoes, stir to coat with the onion mixture.
  • Add broth, just enough to cover the beets and stir until well combined. (Only add enough broth to cover the vegetables, you may need more or less depending on the size of your beets, as you don't want a runny soup and you can always add more at the end if needed.)
  • Bring mixture to a boil, then reduce to a simmer and cook for 30 minutes until the beets are tender and can easily be pierced with a fork.
  • Once cooked, using an immersion blender or in batches using a bar blender, purée until smooth.
  • Once blended, season generously with additional salt and pepper to taste and serve immediately with a dollop of sour cream and a sprig of dill.
  • Any leftover soup can be cooled completely and stored in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.

Nutrition Facts : ServingSize 1 serving, Calories 167 calories, Sugar 15 grams, Fat 4 grams, Carbohydrate 31 grams, Fiber 7 grams, Protein 4 grams

BEET SOUP RECIPE BY TASTY



Beet Soup Recipe by Tasty image

Here's what you need: water, salt, beets, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 2 servings

Number Of Ingredients 4

6 cups water
salt, to taste
3 beets, chopped
pepper, to taste

Steps:

  • In a medium saucepan bring the water to a rolling boil, season with salt, and add the beets. Cover and cook for 7-8 minutes, until a knife easily pierces the beets.
  • Use a slotted spoon to remove the beets from the water and transfer to a blender. Reserve the water.
  • Blend beets, pepper, and 1½-2 cups (355-470 ml) beet stock in a blender until a smooth consistency is reached.
  • Enjoy!

Nutrition Facts : Calories 66 calories, Carbohydrate 15 grams, Fat 0 grams, Fiber 3 grams, Protein 2 grams, Sugar 12 grams

BEET SOUP



Beet Soup image

A gorgeous, healthy, and very tasty beet soup that's so simple to make. Beets and sauteed onions and garlic simmer in beef broth before being finished with a swirl of cream.

Provided by DEELIGHTUK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, chopped
6 medium beets, peeled and chopped
2 cups beef stock
salt and freshly ground pepper
heavy cream

Steps:

  • Warm olive oil in a large saucepan over medium heat. Stir in onions and garlic; cook until soft but not browned, about 5 minutes. Stir in beets, and cook for 1 minute.
  • Stir in stock, and season with salt and pepper. Bring to a boil; cover, and simmer until the beets are tender, about 20 to 30 minutes. Remove from heat, and allow to cool slightly.
  • In batches, add soup to a food processor, and pulse until liquefied. Return soup to saucepan, and gently heat through. Ladle into bowls, and garnish with a swirl of cream.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 17 g, Cholesterol 20.4 mg, Fat 16.4 g, Fiber 4.2 g, Protein 4.8 g, SaturatedFat 5 g, Sodium 146.8 mg, Sugar 11.5 g

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