Beet Root And Apple Raita Recipes

LAMB KOFTAS WITH BEETROOT & APPLE RAITA

Steps:

• Heat the grill to high. Toss the onion with half the lemon juice, plus some seasoning, and set aside.
• Using your hands, mix the mince with 3 tsp of the garam masala and some seasoning. Divide the mix into 6, then roll each into a long thin sausage. Insert a skewer along the length of each kofta, then grill for 5 mins each side until cooked through. If using wooden skewers, soak them for 10 mins first.
• Make the raita as the lamb cooks. Mix together the yogurt, apple, beetroot, the remaining garam masala, the lemon juice and some seasoning. Serve the koftas with the onions, raita, lemon wedges, coriander leaves and cooked rice or wraps.

BEET ROOT AND APPLE RAITA

Steps:

• Join the roots and the apples cubes (slices are fine too) in salad bowl.
• Roast coriander, cumin and mustard seed in the oil until it smells nice.
• Mix well the remaining ingredients with the roasted seeds in a small separate bowl.
• Put the mixture on the cubes, add some drops of pomegranate syrup on top and decorate with a knife.

ROASTED BEET AND APPLE SALAD

Steps:

• Preheat oven to 425 F. Trim beets leaving 1 inch of the stem. Coat lightly with olive oil. Wrap tightly in aluminum foil and place on a baking sheet in the preheated oven. Roast until tender and easily pierced with a knife, about 1 hour. Remove from the oven and let cool for about 10 minutes.
• Slip off the skins with a paring knife and cut the stem. Dice beets in 1" cubes.
• Mix beets, chopped apple and olive oil in a mixing bowl. Season with salt and freshly ground black pepper to taste. Transfer to a salad plate, top with chopped walnuts, crumbled feta cheese and a little bit of maple vinaigrette.
• Mix all ingredients and stir until well combined.
• Enjoy!

ROASTED BEETS WITH APPLES

Steps:

• In a bowl, whisk together honey, mustard (if using), lemon juice, salt, and pepper. Set aside.
• Toss beets, apple, and onion with honey mixture.
• Place beets in a casserole dish and bake in a preheated 375* oven for 15 minutes.
• Add onion and bake for an additional 20 minutes.
• Add apple and bake for 10-15 minutes longer (depending on how soft they are).
• Enjoy!

YOGURT AND APPLE RAITA

Steps:

• Place yogurt in a small bowl. Beat lightly with a fork until smooth and creamy. Stir in salt, pepper, chile powder, and apple.