BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
GINGER JUICE RECIPE
This basic and simple ginger juice recipe is incredibly versatile. You can freeze the juice in an ice cube tray and pop the cubes into soda/smoothies for an extra healthy boost.
Provided by Luna Regina
Categories Beverage
Time 5m
Number Of Ingredients 5
Steps:
- Add water to a pot and simmer until lukewarm.
- Pour the water into a large pitcher. Stir in sugar and lemon juice.
- With a juicer, juice your ginger and mint leaves. Collect the juice in the pitcher and mix well.
- Serve the juice warm.
Nutrition Facts : ServingSize 1 serving, Calories 31 kcal, Carbohydrate 8 g, Protein 1 g, Sodium 10 mg, Fiber 1 g, Sugar 6 g
ABC JUICE (APPLE BEET CARROT)
Steps:
- Wash the produce thoroughly.
- Remove the top ends of the carrots and beets.
- Weigh the ingredients.
- Juice all ingredients together.
Nutrition Facts : ServingSize 12 oz, Calories 100 kcal
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