Beet And Walnut Puree Recipes

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BEET AND WALNUT DIP



Beet and Walnut Dip image

An easy winter recipe for vibrant beet and walnut dip. Swirled with sour cream and topped with dill, it's a healthy, yet luxurious appetizer.

Provided by Aimee

Categories     Appetizer

Time 10m

Number Of Ingredients 11

3 medium cooked beets (roasted or otherwise, peeled)
1/3 cup toasted walnuts
1 garlic clove (finely minced)
4 teaspoons red wine vinegar
1 teaspoon pure maple syrup
1/3 cup extra virgin olive oil (plus more to garnish)
1/2 teaspoon fine sea salt
1/2 teaspoon ground za'atar (optional)
3/4 cup full-fat sour cream (or yogurt)
2 tablespoons chopped fresh dill
1/4 teaspoon freshly ground black pepper

Steps:

  • In a blender (or food processor, they work equally well) combine the roasted beets, walnuts, garlic, vinegar and maple syrup. Blend to combine.
  • With the blender running, drizzle in the olive oil. Season dip with salt and za'atar, if using. Blend into a smooth paste. Taste and adjust seasoning if necessary (see note).
  • At this point, the dip can be transported to an air tight container and kept, refrigerated, for up to 4 days.
  • To serve: partially fold in the sour cream to the dip. I like to marble the red and the white colours instead of completely combining them. Spoon into a shallow bowl with plenty of surface area.
  • Drizzle the dip generously with olive oil. Sprinkle with dill and black pepper. Finish with flaky salt. Serve with crackers or pita and cut vegetables.

Nutrition Facts : Calories 368 kcal, Carbohydrate 16 g, Protein 5 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 22 mg, Sodium 426 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

BEETS WITH GARLIC-WALNUT SAUCE



Beets With Garlic-Walnut Sauce image

A departure from the standard pairing of beets with goat cheese is a dressing of walnuts, garlic and fresh orange juice. Note that all of these have some bitterness or acidity, which counter the sweetness of beets beautifully.

Provided by Mark Bittman

Categories     side dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 8

2 pounds red beets, about 4 large, trimmed of greens
1/4 cup olive oil
6 cloves garlic, peeled
1/2 cup walnuts
2 tablespoons to 1/4 cup freshly squeezed orange juice
Salt
black pepper to taste
1/4 cup chopped fresh parsley leaves, for garnish

Steps:

  • Preheat oven to 400 degrees. Wash beets well. While still wet, wrap them individually in foil and place on a cookie sheet or roasting pan. Bake beets, undisturbed, for 60 to 90 minutes, until a thin-bladed knife pierces each with little resistance. (They may cook at different rates; remove each one when it is done.)
  • Meanwhile, put oil in a skillet over medium-low heat. When it is warm, add garlic and cook until fragrant and beginning to soften, about 6 minutes. Add walnuts and continue to cook until they begin to color, about another 4 minutes. Let mixture cool slightly and then put it in a small food processor; process until you have a relatively smooth paste. Add orange juice to taste and sprinkle with salt and lots of pepper.
  • After beets have cooled, peel off skins. Slice beets into wedges or cubes and toss with dressing. Taste and adjust seasoning, garnish with parsley and serve.

Nutrition Facts : @context http, Calories 252, UnsaturatedFat 13 grams, Carbohydrate 25 grams, Fat 16 grams, Fiber 7 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 597 milligrams, Sugar 16 grams

SPICED BEET PUREE WITH WALNUT OIL



Spiced Beet Puree With Walnut Oil image

Provided by Molly O'Neill

Categories     dinner, side dish

Time 2h10m

Yield 4 servings

Number Of Ingredients 7

6 medium-sized beets (about 2 pounds), with 1-inch of stem attached
2 large cloves garlic, unpeeled
2 bay leaves
4 cloves
4 allspice berries
1 teaspoon walnut oil
2 teaspoons salt

Steps:

  • Preheat oven to 400 degrees. On a large double sheet of aluminum foil, place the beets with the garlic, bay leaves, cloves and allspice. Wrap up into a package and roast until beets are tender, about 2 hours.
  • Open the package, cut the stems off the beets and peel. Place the beets in a food processor and process until smooth. Stir in the walnut oil and the salt. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 85, UnsaturatedFat 1 gram, Carbohydrate 17 grams, Fat 2 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 541 milligrams, Sugar 10 grams, TransFat 0 grams

BEET DIP WITH LABNEH



Beet Dip With Labneh image

This recipe for a delicious raw beet dip comes from Botanica, a vegetable-focused restaurant in Los Angeles run by Emily Fiffer and Heather Sperling. The recipe is easy - throw everything into the blender raw - though it requires a little time for the blades to break down the beets with walnuts, olive oil and a few other aromatics. Fiffer and Sperling cleverly adapted the dip from muhammara, the Middle Eastern spread made from red peppers. Using beets creates another dish altogether, but one that tastes bright, sweet and earthy. Serve it with a dollop of labneh, as well as warm pita and quartered Persian cucumbers for dipping, and generously drizzle everything with olive oil and crunchy salt.

Provided by Tejal Rao

Categories     easy, quick, snack, dips and spreads, appetizer, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 12

1 medium beet or 1 bunch small beets (about 1/2 pound), peeled and roughly chopped
1 cup whole walnuts, toasted, plus chopped walnuts for garnish
1 lemon, juiced, plus additional, for zesting and juicing
1 tablespoon pomegranate molasses
1 teaspoon chile flakes, such as Urfa
1 garlic clove, peeled
1 teaspoon kosher salt, plus more to taste
1/2 cup extra-virgin olive oil, plus more for garnish
Freshly ground black pepper
1 cup labneh, for serving
Torn pita, for serving
3 Persian cucumbers, quartered, for serving

Steps:

  • Put the beets, whole walnuts, lemon juice, pomegranate molasses, chile flakes, garlic and salt into a food processor or blender. Purée on high until beets and nuts are finely chopped. Scrape down the sides, and blend again, until the mixture gets slightly smoother. Add the olive oil, and blend again, scraping down the sides, until mixture forms a coarse purée. Taste, and adjust seasoning with salt, pepper and additional lemon juice, if desired.
  • Spoon labneh into a bowl, smoothing it, then heap the beet dip on top. Top with a generous drizzle of olive oil and chopped walnuts; grate some lemon zest on top. Serve with pita and cucumbers for dipping.

GARLICKY BEET SPREAD WITH YOGURT, DILL AND HORSERADISH



Garlicky Beet Spread with Yogurt, Dill and Horseradish image

This recipe for an easy appetizer borrows from the Ashkenazi tradition, making it a perfect Hanukkah offering. Roasted beets, dill, walnuts and horseradish are whirred in a blender with yogurt, garlic and olive oil, coming together into a pungent magenta purée. It is thick enough to serve on latkes, and creamy enough to go it alone as a dip with vegetables. (The New York Times)

Provided by Melissa Clark

Categories     condiments, side dish

Time 20m

Yield 2 cups

Number Of Ingredients 9

2 medium beets, scrubbed and trimmed
2 tablespoons extra-virgin olive oil, more for beets
45 grams walnuts (about 1/2 cup)
1 very large clove garlic, minced
3 grams kosher salt (1 teaspoon), more to taste
1 cup Greek yogurt
2 tablespoons lemon juice, more to taste
2 teaspoons chopped dill
1 1/2 teaspoons prepared horseradish

Steps:

  • To roast beets, heat oven to 375 degrees. Place beets in a small baking dish and drizzle with olive oil. Add 3 tablespoons water to bottom of dish and cover tightly with foil. Bake until tender, about 1 to 1 1/2 hours, turning beets after 45 minutes. Let cool, then peel.
  • Using a food processor, grind walnuts, garlic and salt until very finely ground. Scrape down sides of bowl. Add the peeled beets, oil, yogurt, lemon juice, dill and horseradish and pulse until relatively smooth. Taste for seasoning and add more lemon or salt, or both, if needed. Serve with latkes or fritters, or use as a dip for vegetables.

Nutrition Facts : @context http, Calories 167, UnsaturatedFat 8 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 311 milligrams, Sugar 6 grams

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