Beet And Vegetable Soup Recipes

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BEEF AND VEGETABLE SOUP



Beef and Vegetable Soup image

Here's a hearty and satisfying soup that's guaranteed to warm you through and through. Tender chunks of beef and vegetables simmer in a combination of savory beef broth and tomato paste. The result is a homemade soup that's simply delicious.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h20m

Yield 6

Number Of Ingredients 10

½ pound boneless beef chuck roast, cut into 1/2-inch pieces
1 tablespoon olive oil
2 cups cubed unpeeled Yukon Gold potatoes
2 medium carrots, peeled, cut in half lengthwise and sliced
1 tablespoon all-purpose flour
1 (32 ounce) carton Swanson® Lower Sodium Beef Broth
2 tablespoons tomato paste
1 teaspoon chopped fresh thyme leaves
1 cup green beans, trimmed and cut into 1/2-inch pieces
1 cup frozen peas

Steps:

  • Season the beef as desired.
  • Heat the oil in a 4-quart saucepan over medium-high heat. Add the beef and cook until browned, stirring often.
  • Add the potatoes and carrots to the saucepan and cook for 5 minutes or until tender, stirring occasionally. Add the flour and cook and stir for 1 minute.
  • Stir in the broth, tomato paste and thyme and heat to a boil. Reduce the heat to medium-low. Cover and cook for 40 minutes or until the beef is tender, adding the green beans and peas for the last 20 minutes of the cooking time. Season as desired.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 18.7 g, Cholesterol 17.2 mg, Fat 6.5 g, Fiber 3.4 g, Protein 9.7 g, SaturatedFat 1.9 g, Sodium 383.1 mg, Sugar 3.2 g

BEET GREENS VEGETABLE SOUP



Beet Greens Vegetable Soup image

This vegan Beet Greens Vegetable Soup makes a refreshing and nutritious lunch idea, perfect to enjoy in spring and summer.

Provided by Monika Dabrowski

Categories     Lunch     Soup

Time 50m

Number Of Ingredients 13

beet greens from 4 beets (leaves and stems, rinsed thoroughly, finely chopped)
1 onion (finely chopped)
1 very small leek (thinly sliced)
1/2 celery stalk (finely chopped)
1 garlic clove (finely chopped)
1 medium carrot (peeled, grated)
4 medium potatoes (peeled, cubed)
2 tbsp each dill and parsley (finely chopped (without the hard stems))
3 tbsp olive oil
1 bay leaf
2 allspice (whole)
2/3 tablespoon coarse sea salt (plenty of pepper)
4-5 cups hot water (or vegetable stock (omit the salt))

Steps:

  • In a large pot heat up the oil, add the bay leaf, allspice, garlic, onion, leek and celery, stir and cook over a medium heat for 2 minutes stirring often.
  • Add the beet greens and carrot and continue cooking for another couple of minutes, stirring occasionally.
  • Add the potatoes, seasoning, about 4 cups water (you can add more later) and stir. Cover, bring to the boil, then lower the heat to a simmer and cook for approximately 25-30 minutes. Add the parsley and dill 20 minutes into the cooking.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 786 mg, Fiber 1 g, Sugar 2 g, Calories 83 kcal

CHUNKY BEEF AND VEGETABLE SOUP



Chunky Beef and Vegetable Soup image

Nothing cures the winter blahs like good comfort food, including this beef vegetable soup I invented one chilly day. Serve with crusty bread or rolls. -Billy Hensley, Mount Carmel, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 3h10m

Yield 8 servings (3 quarts).

Number Of Ingredients 17

1-1/2 pounds beef stew meat, cut into 1/2-inch pieces
1 teaspoon salt, divided
1 teaspoon salt-free seasoning blend, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil, divided
4 large carrots, sliced
1 large onion, chopped
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
1 cup Burgundy wine or additional reduced-sodium beef broth
4 cups reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons tomato paste
2 tablespoons Worcestershire sauce
1 bay leaf
4 medium potatoes (about 2 pounds), cut into 1/2-inch cubes

Steps:

  • Sprinkle beef with 1/2 teaspoon each salt, seasoning blend and pepper. In a Dutch oven, heat 1 tablespoon oil over medium heat. Brown beef in batches. Remove from pan., In same pan, heat remaining oil over medium heat. Add carrots, onion and peppers; cook and stir until carrots are crisp-tender. Add garlic; cook 1 minute longer., Add wine, stirring to loosen browned bits from pan. Stir in broth, tomatoes, tomato paste, Worcestershire sauce, bay leaf and remaining seasonings. Return beef to pan; bring to a boil. Reduce heat; simmer, covered, 2 hours., Add potatoes; cook 30-40 minutes longer or until beef and potatoes are tender. Skim fat and discard bay leaf.

Nutrition Facts : Calories 312 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 695mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

GINGERY BEET SOUP



Gingery Beet Soup image

Fresh ginger is simmered with beets and potatoes in this nourishing soup, as well as combined with yogurt to finish the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil, plus more for serving
1/2 yellow onion, chopped
2 tablespoons chopped peeled ginger, plus 1/4 teaspoon grated ginger
3 garlic cloves, peeled and smashed
Kosher salt and freshly ground pepper
3 cups chopped peeled beets (from 2 medium)
1 cup chopped Yukon Gold potato (from 1 large)
1/2 cup plain yogurt
Fresh thyme leaves, for serving (optional)

Steps:

  • In a medium saucepan, heat oil over medium-high. Add onion, chopped ginger, garlic, and a pinch of salt; cook until softened, 4 to 5 minutes. Add beets, potato, and 4 cups water. Season with salt and pepper. Bring to a simmer, cover, and cook until vegetables are tender, 25 to 30 minutes. Let cool slightly; transfer to a blender. Blend until smooth, adding 1/4 to 1/2 cup water for desired consistency.
  • Stir together yogurt and grated ginger. Ladle soup into bowls; swirl in yogurt. Top with thyme (if desired), a drizzle of olive oil, and more pepper.

HEARTY BEEF AND VEGETABLE SOUP



Hearty Beef and Vegetable Soup image

When you need to feed a crowd, consider this beefy favorite loaded with both fresh and frozen veggies. -Sue Straughan, Prattville, Alabama

Provided by Taste of Home

Categories     Dinner     Lunch

Time 4h

Yield 26 servings (1-1/2 cups each).

Number Of Ingredients 22

2 to 4 tablespoons canola oil
4 pounds beef stew meat
8 medium onions (2-1/4 pounds), halved and thinly sliced
12 cups water
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) tomato sauce
1-1/3 cups Worcestershire sauce
1/2 cup beef bouillon granules
12 medium red potatoes (about 3-1/2 pounds), cubed
1/2 large head cabbage, chopped
1 pound carrots, thinly sliced
6 celery ribs, thinly sliced (3 cups)
3 cups (about 15 ounces) frozen corn
3 cups (about 12 ounces) frozen peas
3 cups (about 12 ounces) frozen cut green beans
1-1/2 cups (about 15 ounces) frozen lima beans
1 bay leaf
3 teaspoons dried marjoram
3 teaspoons dried thyme
1 teaspoon salt
1 teaspoon pepper
1-1/2 cups (6 ounces) frozen sliced okra

Steps:

  • In a large stockpot, heat 1 tablespoon oil over medium heat. Brown beef in batches, adding additional oil as necessary. Remove with a slotted spoon. Add onions to drippings; cook and stir until tender. Discard drippings; return beef to pot. Stir in water, tomatoes, tomato sauce, Worcestershire sauce and bouillon. Bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes, cabbage, carrots, celery, corn, peas, green beans, lima beans and seasonings. Return to a boil. Reduce heat; simmer, covered, 35 minutes. Stir in okra; cook 15-20 minutes longer or until beef and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 1090mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 18g protein.

ROASTED BEET, CRAB AND VEGETABLE SOUP



Roasted Beet, Crab and Vegetable Soup image

We were hungry for something different one night and created this hearty soup recipe using veggies grown in our garden and ingredients readily found in our pantry. Vegetables may be substituted to your own liking. Serve with toasted French bread to complete the meal.

Provided by Lyndal Khaw Nichols

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 19

4 beets, scrubbed, stems trimmed to 1 inch
2 tablespoons olive oil
salt and freshly ground pepper, to taste
2 tablespoons fresh lemon juice, or to taste
2 tablespoons olive oil
1 onion, chopped
2 tablespoons garlic, minced
½ cup chopped celery
1 (8 ounce) can sliced mushrooms
2 (13.75 ounce) cans chicken broth
½ (9 ounce) package frozen baby lima beans
½ (14 ounce) package frozen mixed vegetables
2 (14.4 ounce) cans diced tomatoes
½ (15 ounce) can peas
½ pound imitation crab meat, flaked
2 teaspoons dried thyme
1 dash Louisiana-style hot sauce, or to taste
salt and freshly ground pepper, to taste
2 teaspoons fresh lemon juice, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place beets into a 9x13 inch baking dish. Drizzle with 2 tablespoons olive oil and lemon juice. Season with salt and pepper to taste.
  • Cook beets in preheated oven, turning occasionally, until fork tender, about 45 minutes. Remove from oven, cool, peel, and cut into 1/2 inch pieces.
  • Heat 2 tablespoons olive oil in a large pot over medium heat. Stir in the onion, garlic, celery, and mushrooms; cook and stir until the onion becomes transparent, about 5 minutes. Pour in the chicken broth, and heat 5 minutes. Add the lima beans and mixed vegetables; bring soup to a boil over high heat. Reduce heat to medium-low, and stir in the tomatoes, peas, beets, and crab meat. Season with thyme, hot sauce, salt, and pepper, to taste. Simmer 10 minutes more, and turn off the heat. Just before serving, stir in 2 teaspoons lemon juice.

Nutrition Facts : Calories 272.7 calories, Carbohydrate 37.7 g, Cholesterol 10.9 mg, Fat 10.3 g, Fiber 8.7 g, Protein 10.8 g, SaturatedFat 1.5 g, Sodium 1452.8 mg, Sugar 13.7 g

BEET AND VEGETABLE SOUP



Beet and Vegetable Soup image

This recipe appeared in a local newspaper insert. It is very healthy and suitable for vegetarians. Certainly warms you up on a cold evening. I have made some adjustments to suit our tastes. Enjoy.

Provided by waynejohn1234

Categories     Chowders

Time 1h25m

Yield 10-12 serving(s)

Number Of Ingredients 13

4 tablespoons oil
3 cups chopped onions
4 minced garlic cloves
2 small beets, peeled and diced
4 peeled and diced carrots
4 stalks celery, diced
1/2 peeled and cut celery root
1/4 cup chopped dill (or substitute coriander)
2 quarts vegetable stock
28 ounces diced tomatoes with juice
1 orange, juice and zest of, finely grated
salt & pepper
yoghurt, for the top if desired

Steps:

  • Saute onions and garlic in oil until soft but not brown , over low heat.
  • Increase heat to medium high and add beets, carrots, celery, celery root and half the dill.
  • Saute until vegetables have released their liquid, dried and start to turn golden.
  • This takes about 20 minutes.
  • Add stock and tomatoes with their juice and bring to a boil.
  • Reduce heat and cook until vegetables are soft, which takes about 30 minutes.
  • Add orange zest and juice and remaining dill.
  • Season to taste.

Nutrition Facts : Calories 117.4, Fat 5.8, SaturatedFat 0.8, Sodium 211.7, Carbohydrate 16.6, Fiber 3.7, Sugar 7.2, Protein 1.9

CHUNKY BEET, POTATO AND BEEF SOUP



Chunky Beet, Potato and Beef Soup image

This is a healthy, hearty version of borscht from my EWSW cookbook. I haven't tried this yet, but it sounds yummy.

Provided by dicentra

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
6 scallions, thinly sliced
4 garlic cloves, minced
2 1/2 lbs beets, peeled and cut into 1/2 inch cubes
3/4 lb potato, peeled and cut into 1/2 inch cubes
2 carrots, thinly sliced
1/4 cup red wine vinegar
4 teaspoons sugar
1 teaspoon salt
1/4 teaspoon pepper
3/4 lb beef sirloin, cut into 1/4 inch chunks
1/4 cup sour cream

Steps:

  • In a large saucepan, heat the oil over moderate heat.
  • Add the scallion and garlic and sauté for two minutes or until the scallions are tender.
  • Add the beets, potatoes, carrots, vinegar, sugar, salt, pepper and 4 ½ cups of water.
  • Bring to a boil, reduce to a simmer, cover and cook for 30 minutes or until the beets and potatoes are tender.
  • Add the beef and cook for three minutes or until just cooked through.
  • Serve topped with a dollop of sour cream.

Nutrition Facts : Calories 475.1, Fat 19.8, SaturatedFat 7.8, Cholesterol 63.3, Sodium 883.3, Carbohydrate 53.6, Fiber 9.1, Sugar 29.4, Protein 24

BEAUTIFUL SOUP (VEGETABLE SOUP WITH BEETS, DILL AND ORANGE ZEST)



Beautiful Soup (Vegetable Soup With Beets, Dill and Orange Zest) image

This is a sweet and buttery tomato-onion soup that evolved, many years ago, toward a kind of borscht, but stopped short. Borscht tastes too earthy for my palate. Tomatoes and orange keep the flavor a bit brighter and more acidic. The name comes from the colors: orange carrots, carnelian tomatoes, magenta beets. I serve it at home, at least twice each winter, with snow-white dollops of sour cream floating on top. It looks wonderful, tastes good, and is very healthful. And without my needing to say a word about mincing or dicing, it teaches my children about the satisfaction of a job well done.

Provided by Celia Barbour

Categories     dinner, soups and stews, appetizer, main course, side dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 14

6 tablespoons butter or 3 tablespoons butter and 3 tablespoons olive oil
3 medium onions, chopped into 1/2-inch pieces
4 cloves garlic, minced
2 small beets, peeled and cut into 1/2-inch dice
4 to 5 medium carrots, cut into 1/2- inch dice
4 stalks celery, cut into 1/2-inch pieces
1/2 medium celery root, peeled and cut into 1/2-inch dice
3/4 cup chopped dill
2 quarts beef or chicken stock
1 28-ounce can diced tomatoes with their juice
Finely grated zest and juice of 1 orange
Salt and freshly ground black pepper
Sour cream, for garnish
Dark whole wheat sour bread or other hearty bread, for serving

Steps:

  • Place flameproof casserole or other deep, wide pan over low heat and add butter or butter-oil mixture. When butter has melted, add onion and garlic; sauté until soft but not browned.
  • Increase heat to medium-high and add beets, carrots, celery, celery root and half the dill. Sauté, adjusting heat as needed, until vegetables have released their liquid, dried and start to turn golden but not brown, about 20 minutes.
  • Add stock and tomatoes with their juice, and bring to a boil. Reduce heat and cook until vegetables are soft, about 45 minutes. Add orange zest and juice, and remaining dill. Season with salt and pepper to taste. To serve, ladle into bowls and top each with a dollop of sour cream. Serve with hunks of bread.

Nutrition Facts : @context http, Calories 376, UnsaturatedFat 12 grams, Carbohydrate 34 grams, Fat 23 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 9 grams, Sodium 1537 milligrams, Sugar 17 grams, TransFat 0 grams

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CREAMY VEGAN BEETROOT SOUP - BEET OF THE WILD
2020-02-08 Pour in the vegetable broth, cover and increase the heat to bring to a boil. Once boiling, reduce the heat to medium-low. Stir in the turmeric, coriander, cardamom, nutmeg and dill. Cover again and let simmer for about 10 - 15 minutes, or until the beets are tender enough to poke through with a fork.
From beetofthewild.com


OLD-FASHIONED HEARTY VEGETABLE BEEF SOUP RECIPE - THE SPRUCE EATS
2022-07-26 In a large stockpot or Dutch oven, combine the beef shanks, beef stock, onion, pepper, bay leaf, and salt. Cover the pot and bring it to a boil over medium-high heat. Reduce the heat to low, and skim off and discard any foam. Simmer, partially covered, stirring occasionally, for 3 hours, or until the meat is mostly tender.
From thespruceeats.com


HOMEMADE VEGETABLE BEEF SOUP - EASY GROUND BEEF SOUP
2020-04-02 Step 1. Begin by chopping carrots, potatoes, green beans, and onions into equal-sized pieces. Place them in the bottom of a large pot, add water and bring to boil. Step 2. Cook ground beef in a separate pan. Drain well. Step 3. Add drained ground beef to the pot with vegetables. Step 4.
From sweetpeaskitchen.com


VEGETARIAN CARROT BEET SOUP RECIPE - EASY REAL FOOD
2021-05-11 2 tbsp olive oil. 1/2 onion , diced. 6-7 carrots , peeled and cut into chunks. 3 beets , peeled and cut into chunks. 1/2 cup vegetable stock. 2 large ginger cloves , diced. 1 1 inch knob ginger , grated with microplane. 5.5 cups low sodium vegetable stock. 1 tsp orange zest.
From easyrealfood.com


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