BEER, ORZO AND CHICKEN
This is an quick and easy one-pot recipe that highlights the orzo.
Provided by R0cket5
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Place the orzo in a small bowl. Pour enough beer into the bowl to cover the orzo; set the remaining beer aside.
- Heat the oil in a large, non-stick skillet over medium-high heat. Brown the chicken on both sides, about 4 minutes per side. Drain the fat from the skillet and lower heat to medium. Add onion and garlic; cook and stir until the onions are translucent.
- Pour in the orzo mixture, the rest of the beer, chicken broth, tomato sauce, pimentos, and turmeric; cover and simmer for 10 minutes. Stir in the peas; simmer another 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 378.9 calories, Carbohydrate 35 g, Cholesterol 77.6 mg, Fat 11.2 g, Fiber 4.1 g, Protein 28.1 g, SaturatedFat 2.5 g, Sodium 424.1 mg, Sugar 5.7 g
ORZO CHICKEN SALAD
Steps:
- Cook orzo pasta according to package directions. Drain and rinse with cool water. Drain off all excess water.
- Add orzo, chicken, sliced peppers, sliced onions, cherry tomatoes and olives into a large mixing bowl.
- Place olive oil, lemon, vinegar, honey, mustard, salt, pepper and red pepper flakes into a jar or a bowl. Place lid on jar and shake vigorously until combined, or whisk until combined.
- Pour dressing over salad ingredients
- Toss lightly to combine
- Add freshly chopped parsley and toss again
- Serve immediately or cover and refrigerate
Nutrition Facts : ServingSize 1 cup, Calories 197 kcal, Carbohydrate 30 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 195 mg, Fiber 2 g, Sugar 2 g
CHICKEN ORZO SOUP
This quick chicken orzo soup has warm, comforting flavors from the perfect combination of broth, chicken and vegetables. The orzo makes it filling without weighing it down.
Provided by Pam Lolley
Categories Healthy Chicken Noodle Soup Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Heat oil in a Dutch oven or other large pot over medium-high heat. Add carrots, celery, onion and garlic; cook, stirring often, until the vegetables are just soft, about 8 minutes. Stir in broth, chicken, salt, Italian seasoning and pepper; bring to a boil over high heat. Reduce heat to medium and gently boil, undisturbed, for 5 minutes. Stir in orzo and cook, undisturbed, until the orzo is tender, 8 to 10 minutes.
Nutrition Facts : Calories 454 calories, Carbohydrate 41 g, Cholesterol 89 mg, Fat 12 g, Fiber 9 g, Protein 43 g, SaturatedFat 2 g, Sodium 722 mg, Sugar 4 g
BEER, ORZO AND CHICKEN
This is an quick and easy one-pot recipe that highlights the orzo.
Provided by R0cket5
Categories Chicken Thighs
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Place the orzo in a small bowl. Pour enough beer into the bowl to cover the orzo; set the remaining beer aside.
- Heat the oil in a large, non-stick skillet over medium-high heat. Brown the chicken on both sides, about 4 minutes per side. Drain the fat from the skillet and lower heat to medium. Add onion and garlic; cook and stir until the onions are translucent.
- Pour in the orzo mixture, the rest of the beer, chicken broth, tomato sauce, pimentos, and turmeric; cover and simmer for 10 minutes. Stir in the peas; simmer another 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 378.9 calories, Carbohydrate 35 g, Cholesterol 77.6 mg, Fat 11.2 g, Fiber 4.1 g, Protein 28.1 g, SaturatedFat 2.5 g, Sodium 424.1 mg, Sugar 5.7 g
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