BEEF AND PEPPERS
Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.
Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.
GREEN PEPPER STEAK
For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.
Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
BEEF AND GREEN PEPPER STIR-FRY
Provided by Susan Bishop-Sauter
Categories Beef Pepper Stir-Fry Quick & Easy Summer Bon Appétit Massachusetts
Yield Serves 2 to 4
Number Of Ingredients 12
Steps:
- Combine 1 1/2 tablespoons soy sauce, wine, sesame oil, 2 teaspoons cornstarch, ginger and garlic in medium bowl. Add beef and stir to coat. Let stand 30 minutes. Combine broth, remaining 1 teaspoon soy sauce and remaining 1 teaspoon cornstarch in small bowl.
- Heat 3 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add water chestnuts and bell pepper and stir-fry 2 minutes. Remove from wok. Heat remaining 3 tablespoons oil in wok. Add beef with marinade and stir-fry until just cooked through, about 4 minutes. Return water chestnuts and peppers to wok and mix well. Stir broth mixture. Add to wok and cook until sauce boils and thickens, about 30 seconds. Serve with freshly cooked rice.
BEEF WITH RED AND GREEN PEPPERS CHINESE STYLE
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Core and remove the seeds from the red and green peppers. Cut peppers into thin strips about 1 1/2 inches long.
- Slice the meat across the grain into thin strips 1 1/2 to 2 inches long. Place in a bowl and add the cornstarch, soy sauce and pepper flakes and 2 tablespoons of the oil. (The oil keeps the meat from sticking together while cooking.) Blend well and let stand 15 minutes.
- Heat the remaining oil in a wok or skillet large enough to hold the ingredients. When the oil is very hot add the meat and cook, stirring, about 30 seconds until separated. Drain the meat in a sieve over a bowl to catch the drippings and reserve the oil.
- Wipe out the wok and return 2 tablespoons of the oil to it. Heat the oil and add the peppers, scallions and garlic. Cook over high heat until crisp and tender, about 1 minute. Add the sugar, wine, chicken broth and salt if desired. Add the beef and cook quickly, stirring, until just heated through. Serve immediately.
Nutrition Facts : @context http, Calories 849, UnsaturatedFat 59 grams, Carbohydrate 14 grams, Fat 77 grams, Fiber 3 grams, Protein 25 grams, SaturatedFat 12 grams, Sodium 796 milligrams, Sugar 6 grams, TransFat 0 grams
ITALIAN BEEF AND GREEN PEPPER SANDWICHES
Make and share this Italian Beef and Green Pepper Sandwiches recipe from Food.com.
Provided by Jen Wiehl
Categories One Dish Meal
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Trim excess fat from beef.
- Heat oil in 10 inch skillet over medium high heat.
- Cook beef in oil about 10 minutes, turning occasionally, until both sides are brown.
- Place beef in 3 1/2 to 6-quart slow cooker.
- Mix remaining ingredients except bell peppers and bread; pour over beef.
- Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
- Remove beef to cutting board; cut into thin slices.
- Skim fat from beef juices in cooker if desired.
- Stir bell peppers into juices.
- Cover and cook on high heat setting 15 minutes.
- Return beef slices to cooker.
- Place 2 slices of bread on each plate.
- Spoon beef mixture over bread.
BEEF WITH TOMATO AND GREEN PEPPERS
Make and share this Beef with Tomato and Green Peppers recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 27m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Carefully slice beef into thin bite size pieces about 1x1".
- Be sure you slice beef across the grain, otherwise the beef will become tough after cooking.
- Marinate meat in soya sauce, wine, salt for a few minutes.
- In the meantime slice tomatoes, green peppers, onion; mince garlic.
- Make up corn starch solution.
- Have sugar on hand.
- Heat oil up in wok until smoking.
- Stir fry beef quickly in it for no longer than 3 minutes.
- Remove beef to a platter.
- Reserve.
- (If beef is allowed to remain cooking in wok with other ingredients, it will become hard and tough.) Add green peppers and tomatoes to wok.
- Add sugar, cook tomatoes down until juice forms in bottom of wok (about 3-5 minutes cooking time).
- Add beef back into wok.
- Stir all ingredients up so that it is mixed.
- Add corn starch solution, cook 1 minute.
- Shut burner off, serve dish immediately.
BEEF WITH GREEN PEPPERS
Make and share this Beef With Green Peppers recipe from Food.com.
Provided by Charlotte J
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the flank steak into match stick threads. Freezing meat for 1 to 2 hours may aid in this process.
- Mix egg white, cornstarch, Chinese Cooking Wine and Sesame Oil.
- Add meat and 2 tablespoons peanut oil to above mixture.
- Stir and refrigerate for 30 minutes.
- Add 2 tablespoon peanut oil in wok over high heat.
- As oil starts to smoke, add garlic and stir fry for 30 seconds.
- Do not burn.
- Add peppers and fry until slightly softened.
- Remove peppers form pan.
- Add the last 1 tablespoon of peanut oil and heat again.
- Add beef and stir fry until meat begins to brown.
- Return peppers to pan and continue to stir fry for 1 minute or until thoroughly heated.
- Add 1 teaspoon sesame oil, stir and serve.
Nutrition Facts : Calories 288.4, Fat 23.9, SaturatedFat 5.2, Cholesterol 23.2, Sodium 130.6, Carbohydrate 5, Fiber 1.1, Sugar 1.5, Protein 13.7
BEEF WITH GREEN PEPPERS
Make and share this Beef With Green Peppers recipe from Food.com.
Provided by foodart
Categories Meat
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- In a large heavy pot add in the beef, salt and pepper and sauté over a high heat. After 5 minutes add the oil and stirring the beef and when the beef is golden brown add garlic, onion, water, chili paste, and ginger and oyster sauce and bring to a boil and after 5 minutes on high heat reduce to a simmer. When the meat is about tender add green pepper wedge and simmer for 60 minutes. Check the broth for seasoning.
Nutrition Facts : Calories 480.8, Fat 22.3, SaturatedFat 8.2, Cholesterol 179.6, Sodium 2162.9, Carbohydrate 12.7, Fiber 2.8, Sugar 4.2, Protein 59.3
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STIR-FRIED BEEF WITH GREEN PEPPERS - CHINA SICHUAN FOOD
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Reviews 2Category Stir FryCuisine ChineseTotal Time 15 mins
- Shred beef and then put in a bowl. Then add cooking wine, cornstarch, salt, sliced ginger and black pepper powder into a bowl. Mix together and put aside for about 10 minutes. This step is to soak the flavor into the beef meat.
- Heat up oil in wok or pan, and then add garlic, ginger and scallions white to stir-fry until smelling the aroma, put beef shreds in. Stir-fry with high fire to soft and darkened color.
- Heat up some oil in wok again, put in pepper shreds to stir-fry until soft. Add cooked beef meat and continue stir-fry for about 1 minute.
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