Beefwithgreenpeppers Recipes

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BEEF AND PEPPERS



Beef and Peppers image

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

Steps:

  • Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

GREEN PEPPER STEAK



Green Pepper Steak image

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into 1/4-in.-thick strips
2 small onions, cut into thin wedges
2 celery ribs, sliced diagonally
1 medium green pepper, cut into 1-inch pieces
2 medium tomatoes, cut into wedges
Hot cooked rice

Steps:

  • Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.

Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

BEEF AND GREEN PEPPER STIR-FRY



Beef and Green Pepper Stir-Fry image

Provided by Susan Bishop-Sauter

Categories     Beef     Pepper     Stir-Fry     Quick & Easy     Summer     Bon Appétit     Massachusetts

Yield Serves 2 to 4

Number Of Ingredients 12

2 1/2 tablespoons soy sauce
1 tablespoon dry white wine
1 tablespoon oriental sesame oil
3 teaspoons cornstarch
1 teaspoon minced peeled fresh ginger
1 garlic clove, minced
1/2 pound flank, or skirt steak, cut into thin strips
1/4 cup canned beef broth
6 tablespoons vegetable oil
1 8-ounce can sliced water chestnuts, drained
1 small green bell pepper, thinly sliced
Freshly cooked rice

Steps:

  • Combine 1 1/2 tablespoons soy sauce, wine, sesame oil, 2 teaspoons cornstarch, ginger and garlic in medium bowl. Add beef and stir to coat. Let stand 30 minutes. Combine broth, remaining 1 teaspoon soy sauce and remaining 1 teaspoon cornstarch in small bowl.
  • Heat 3 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add water chestnuts and bell pepper and stir-fry 2 minutes. Remove from wok. Heat remaining 3 tablespoons oil in wok. Add beef with marinade and stir-fry until just cooked through, about 4 minutes. Return water chestnuts and peppers to wok and mix well. Stir broth mixture. Add to wok and cook until sauce boils and thickens, about 30 seconds. Serve with freshly cooked rice.

BEEF WITH RED AND GREEN PEPPERS CHINESE STYLE



Beef With Red and Green Peppers Chinese Style image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 medium-size sweet red peppers
2 medium-size green peppers
1 pound lean, tender beef, like fillet of beef or flank steak
2 tablespoons cornstarch
2 tablespoons dark soy sauce
1/4 teaspoon red hot-pepper flakes
1 cup corn or vegetable oil
1 cup coarsely chopped scallions
1 teaspoon chopped garlic
1 teaspoon sugar or honey
2 tablespoons dry sherry
2 tablespoons fresh or canned chicken broth
Salt to taste, if desired

Steps:

  • Core and remove the seeds from the red and green peppers. Cut peppers into thin strips about 1 1/2 inches long.
  • Slice the meat across the grain into thin strips 1 1/2 to 2 inches long. Place in a bowl and add the cornstarch, soy sauce and pepper flakes and 2 tablespoons of the oil. (The oil keeps the meat from sticking together while cooking.) Blend well and let stand 15 minutes.
  • Heat the remaining oil in a wok or skillet large enough to hold the ingredients. When the oil is very hot add the meat and cook, stirring, about 30 seconds until separated. Drain the meat in a sieve over a bowl to catch the drippings and reserve the oil.
  • Wipe out the wok and return 2 tablespoons of the oil to it. Heat the oil and add the peppers, scallions and garlic. Cook over high heat until crisp and tender, about 1 minute. Add the sugar, wine, chicken broth and salt if desired. Add the beef and cook quickly, stirring, until just heated through. Serve immediately.

Nutrition Facts : @context http, Calories 849, UnsaturatedFat 59 grams, Carbohydrate 14 grams, Fat 77 grams, Fiber 3 grams, Protein 25 grams, SaturatedFat 12 grams, Sodium 796 milligrams, Sugar 6 grams, TransFat 0 grams

ITALIAN BEEF AND GREEN PEPPER SANDWICHES



Italian Beef and Green Pepper Sandwiches image

Make and share this Italian Beef and Green Pepper Sandwiches recipe from Food.com.

Provided by Jen Wiehl

Categories     One Dish Meal

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs fresh beef brisket
1 tablespoon vegetable oil
1 (10 1/2 ounce) can condensed beef broth
2 cloves garlic, finely chopped
1 teaspoon dried oregano leaves
1 teaspoon basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 medium green bell peppers, cut into 1/4 inch strips
12 slices crusty Italian bread or 12 slices French bread, each about 1 inch thick

Steps:

  • Trim excess fat from beef.
  • Heat oil in 10 inch skillet over medium high heat.
  • Cook beef in oil about 10 minutes, turning occasionally, until both sides are brown.
  • Place beef in 3 1/2 to 6-quart slow cooker.
  • Mix remaining ingredients except bell peppers and bread; pour over beef.
  • Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
  • Remove beef to cutting board; cut into thin slices.
  • Skim fat from beef juices in cooker if desired.
  • Stir bell peppers into juices.
  • Cover and cook on high heat setting 15 minutes.
  • Return beef slices to cooker.
  • Place 2 slices of bread on each plate.
  • Spoon beef mixture over bread.

BEEF WITH TOMATO AND GREEN PEPPERS



Beef with Tomato and Green Peppers image

Make and share this Beef with Tomato and Green Peppers recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 27m

Yield 5 serving(s)

Number Of Ingredients 11

1 lb round steak
2 tablespoons soya sauce
1 tablespoon wine
salt
1 onion, sliced thinly
1 clove garlic, minced
3 tablespoons oil
4 tomatoes, cut in wedges
1 green pepper, thinly sliced
2 tablespoons sugar
1 1/2 tablespoons cornstarch, dissolved in 1/2 c. water

Steps:

  • Carefully slice beef into thin bite size pieces about 1x1".
  • Be sure you slice beef across the grain, otherwise the beef will become tough after cooking.
  • Marinate meat in soya sauce, wine, salt for a few minutes.
  • In the meantime slice tomatoes, green peppers, onion; mince garlic.
  • Make up corn starch solution.
  • Have sugar on hand.
  • Heat oil up in wok until smoking.
  • Stir fry beef quickly in it for no longer than 3 minutes.
  • Remove beef to a platter.
  • Reserve.
  • (If beef is allowed to remain cooking in wok with other ingredients, it will become hard and tough.) Add green peppers and tomatoes to wok.
  • Add sugar, cook tomatoes down until juice forms in bottom of wok (about 3-5 minutes cooking time).
  • Add beef back into wok.
  • Stir all ingredients up so that it is mixed.
  • Add corn starch solution, cook 1 minute.
  • Shut burner off, serve dish immediately.

BEEF WITH GREEN PEPPERS



Beef With Green Peppers image

Make and share this Beef With Green Peppers recipe from Food.com.

Provided by Charlotte J

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb flank steak
1 egg white
1 tablespoon cornstarch
1 tablespoon Chinese wine
1 teaspoon light soy sauce
2 teaspoons sesame oil, divided
5 tablespoons peanut oil, divided
2 green peppers, sliced thin
1 garlic clove, minced

Steps:

  • Cut the flank steak into match stick threads. Freezing meat for 1 to 2 hours may aid in this process.
  • Mix egg white, cornstarch, Chinese Cooking Wine and Sesame Oil.
  • Add meat and 2 tablespoons peanut oil to above mixture.
  • Stir and refrigerate for 30 minutes.
  • Add 2 tablespoon peanut oil in wok over high heat.
  • As oil starts to smoke, add garlic and stir fry for 30 seconds.
  • Do not burn.
  • Add peppers and fry until slightly softened.
  • Remove peppers form pan.
  • Add the last 1 tablespoon of peanut oil and heat again.
  • Add beef and stir fry until meat begins to brown.
  • Return peppers to pan and continue to stir fry for 1 minute or until thoroughly heated.
  • Add 1 teaspoon sesame oil, stir and serve.

Nutrition Facts : Calories 288.4, Fat 23.9, SaturatedFat 5.2, Cholesterol 23.2, Sodium 130.6, Carbohydrate 5, Fiber 1.1, Sugar 1.5, Protein 13.7

BEEF WITH GREEN PEPPERS



Beef With Green Peppers image

Make and share this Beef With Green Peppers recipe from Food.com.

Provided by foodart

Categories     Meat

Time 1h20m

Yield 5 serving(s)

Number Of Ingredients 11

3 lbs boneless chuck roast, 1 1/2 inch cubes
1 tablespoon salt
1 teaspoon pepper
2 tablespoons oil
3 garlic cloves
1 cup onion, sliced
5 cups water
1 tablespoon garlic and red chile paste
1 teaspoon ginger powder
1/3 cup oyster sauce
4 cups green peppers, slice into large wedges

Steps:

  • In a large heavy pot add in the beef, salt and pepper and sauté over a high heat. After 5 minutes add the oil and stirring the beef and when the beef is golden brown add garlic, onion, water, chili paste, and ginger and oyster sauce and bring to a boil and after 5 minutes on high heat reduce to a simmer. When the meat is about tender add green pepper wedge and simmer for 60 minutes. Check the broth for seasoning.

Nutrition Facts : Calories 480.8, Fat 22.3, SaturatedFat 8.2, Cholesterol 179.6, Sodium 2162.9, Carbohydrate 12.7, Fiber 2.8, Sugar 4.2, Protein 59.3

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