GUISADO DE NOPALES - CACTUS PADDLE STEW
A unique recipe from Inelva Carrasco Espinosa of Oaxaca, Mexico also known as stewed cactus paddles. Epazote - pronounced (eh-paw-ZOH-teh) An herb well-known to Mexican and Caribbean cooking. It is also known as pigweed or Mexican tea and is frequently regarded as a garden pest. It is most commonly used in black bean recipes to ward off some of the gassy side affects of eating beans. Much like cilantro, it is referred to as an acquired taste. The herb is quite pungent and some say it smells like fuel. Epazote is a commonly found plant native to Mexico and the tropical regions of Central and South America and is widely naturalized throughout the world. In Brazil it goes by the name erva-de-santa-maria or mastruco; in Peru it's called paico, and it is known throughout Mexico and Latin America as epazote.
Provided by Molly53
Categories Stew
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Bring a medium saucepan of water to a boil.
- Trim off spines and damaged bits, clean and wash the cactus.
- Cut each paddle into half-inch squares.
- Drop the cactus pieces into the boiling water and cook for 5 minutes; drain.
- Trim stem ends of the tomatoes and cut the tomatoes into quarters.
- Place them in a blender container with the onion and one-fourth cup water.
- Whirl until thoroughly blended.
- Heat the olive oil in a saucepan.
- Add the tomato mixture, epazote, chicken base and salt.
- Bring to a boil and simmer uncovered about 10 minutes.
- Add the cactus squares and the remaining one-fourth cup water.
- Bring to a boil and simmer gently, uncovered, 5 minutes.
- If the sauce becomes too thick, thin with a little water.
Nutrition Facts : Calories 71.7, Fat 3.7, SaturatedFat 0.5, Sodium 336.9, Carbohydrate 9, Fiber 4, Sugar 4.6, Protein 2.6
CARNE GUISADA (MEXICAN BEEF STEW)
A luscious, tender Mexican beef stew with very basic ingredients. The oven baking makes the meat extremely tender, and the cumin gives it so much flavor! This is a typical Mexican beef stew, simple, with not a lot of vegetables. Serve folded up in warm tortillas, or on rice or with your favorite cornbread.
Provided by EdsGirlAngie
Categories Stew
Time 3h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Toss meat pieces with flour, then brown quickly in oil in an ovenproof Dutch oven.
- Add onion, garlic, jalapeño, beef stock, tomato paste, cumin and chili powder; bring to a simmer on the stove.
- Cover Dutch oven and place in the preheated oven, baking for about 2 to 2-1/2 hours, until meat is extremely tender.
- Serve as is, or on rice, or folded into warm tortillas.
BEEF STEW WITH CACTUS - CARNE GUISADA CON NOPALITOS
Make and share this Beef Stew With Cactus - Carne Guisada Con Nopalitos recipe from Food.com.
Provided by Molly53
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Trim off the glochids and spines from two paddles of prickly pear cactus.
- Cut into 1/2 inch dice and cook in boiling salted water until the color changes to olive green.
- Drain and set to the side.
- Fill a small saucepan with water and bring to the boil; add the chiles and cook for about ten minutes or until fork tender.
- Drain well and remove the stems.
- Whirl in a blender and filter through cheesecloth or a mesh strainer to remove seeds; set to the side.
- Heat a medium skillet over medium heat.
- Add oil and sautee the onion until transparent.
- Add the meat and brown well, taking care not to scorch the onions.
- Add the salt, pepper, chile puree, garlic, tomato and about one cup of water.
- Cover and simmer lightly for about 30 minutes, or until tender (check towards the end of the cooking time to see if you need more liquid). If meat isn't tender, you may need to cook for another 15 minutes or so.
- Add the cooked nopalitos and stir well.
- Serve while hot.
Nutrition Facts : Calories 183.2, Fat 6.8, SaturatedFat 2.4, Cholesterol 72.6, Sodium 95.2, Carbohydrate 5.8, Fiber 1.9, Sugar 1.2, Protein 25.8
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