GREEK BEEF AND ORZO
The coolness of the yogurt nicely complements the spiciness in this Mediterranean dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 23m
Yield 4
Number Of Ingredients 7
Steps:
- Cook beef in 10-inch skillet over medium-high about 6 minutes, stirring frequently, until brown; drain.
- Stir in remaining ingredients except yogurt. Heat to boiling; reduce heat. Cover and simmer about 12 minutes, stirring frequently, until liquid is absorbed and pasta is tender. Serve with yogurt.
Nutrition Facts : Calories 340, Carbohydrate 23 g, Cholesterol 65 mg, Fiber 2 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 660 mg
BEEF AND ORZO SKILLET
Not only does this recipe make tasty use of any leftover brisket, it also cooks up in one pot, making cleanup a cinch. Fire-roasted tomatoes and your favorite barbecue sauce make this a bona-fide belly warmer! -Margie Williams, Mt. Juliet, Tennessee
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- Saute the mushrooms, celery, pepper and onion in oil in a Dutch oven until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until pasta is tender.
Nutrition Facts : Calories 368 calories, Fat 8g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 946mg sodium, Carbohydrate 48g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein.
GIOUVETSI RECIPE (GREEK BEEF STEW WITH ORZO PASTA)
A traditional Greek Giouvetsi (youvetsi) recipe made with orzo pasta, beef and a delicious tomato sauce. This is the perfect dish for your Sunday family dinner!
Provided by Eli K. Giannopoulos
Categories Main
Time 2h10m
Yield 8
Number Of Ingredients 11
Steps:
- Pat dry your Giouvetsi meat with paper towels.
- Heat 1/2 of a cup of olive oil into a pan, add the chopped onions and carrots and sauté for 5 minutes in medium-low heat. Turn up the heat and add the veal; brown the meat on all sides until crusty.
- Stir in the tomato paste, sauté for a minute then pour in the red wine. Wait for the wine to evaporate. Add the tinned tomatoes, the sugar, the cinnamon stick and a good pinch of salt and pepper and enough water to cover the meat.
- Turn the heat down and simmer with the lid on for about 45 minutes or until the beef is tender and fully cooked. Occasionally stir and top up with water if the sauce starts to dry out.
- In the meantime, heat another pan, add 3 tbsps of olive oil and the orzo pasta and sauté, until golden.
- Once your meat is done simmering, place the orzo pasta in an oven tray along with the meat and sauce (remove the cinnamon stick) and mix.
- If needed, add enough water so that the pasta is just covered. As a rule of thumb you'll need about 3 cups of liquid for 1 cup of orzo pasta.
- Cover the tray with some aluminum foil and bake in preheated oven at 180C for 30 minutes. Remove the aluminum foil, add a splash of water if it has dried out, and put back in the oven for another 15 minutes.
- To serve, sprinkle with some grated kefalotyri or any hard yellow cheese and enjoy!
Nutrition Facts : ServingSize 1 plate, Calories 486kcal, Sugar 9g, Sodium 362.4mg, Fat 21.1g, SaturatedFat 5.4g, UnsaturatedFat 14.5g, TransFat 0.1g, Carbohydrate 38.1g, Fiber 4g, Protein 35.5g, Cholesterol 79.9mg
BEEF & ORZO MEDITERRANEAN STYLE
Quick-fix skillet supper with orzo pasta, ground beef, spinach, oregano, and tomatoes. So easy to make, great for those nights when you don't feel like cooking, but don't want fast food.
Provided by Matthew Molus
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle salt into a 10 to 12 inch frying pan over medium-high heat. Crumble beef into pan and cook, stirring often, until meat begins to brown, 3 to 5 minutes. Reduce heat to medium, stir in onion, and continue to cook, stirring, until onion is soft but not brown, about 5 minutes. Spoon off and discard excess fat.
- Add garlic, tomatoes (break them up with a spoon) and their liquid, broth, oregano, and pepper. Bring mixture to a boil then stir in pasta. Reduce heat, cover and simmer gently until pasta is tender to bite, 10 to 12 minutes.
- Meanwhile, squeeze as much liquid as possible from spinach. Stir spinach into pasta mixture just until heated through. Serve with cheese to add to taste.
Nutrition Facts : Calories 525.2, Fat 16.6, SaturatedFat 7.1, Cholesterol 84.7, Sodium 954.1, Carbohydrate 53.6, Fiber 5.8, Sugar 6, Protein 39.9
BEEFED-UP SPANISH ORZO
Make and share this Beefed-Up Spanish Orzo recipe from Food.com.
Provided by yooper
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook orzo according to package directions; drain, and set aside.
- Meanwhile, in a large skillet, heat oil over high heat.
- Add beef, mushrooms, onion, garlic powder, and black pepper.
- Cook for 8-10 minutes, or until vegetables are tender and beef is no longer pink, stirring frequently.
- Add cooked orzo, spaghetti sauce, and salsa.
- Reduce heat to low and cook 3 to 5 minutes, or until heated through, stirring frequently.
- Garnish with olives and serve.
Nutrition Facts : Calories 927.5, Fat 30.8, SaturatedFat 8.6, Cholesterol 77.1, Sodium 1483.3, Carbohydrate 118.4, Fiber 6.7, Sugar 25, Protein 43.2
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- Set a deep pot over high heat and add the oil and the beef cubes in one layer. Sauté for 3 minutes without stirring or until the meat no longer sticks to the surface of the pot (if your pot is not large enough, do it in batches). Using tongs turn the met to brown from the other side.
- Reduce heat to medium and add the onion, the leek, the carrot, the bay leaves, the cinnamon stick, the cloves and the allspice kernels. Stir and cook until the vegetables are soft, about 3-4 minutes. Add the tomato paste and stir for one minute.
- Add the wine, the pureed tomatoes, the sugar, the broth (or water), the salt, and the pepper. Cover and simmer for one hour or until beef is tender (time may vary and can take up to 2 hours, depending on the age, the part and the quality of the meat). When the meat is done, it should be left with a thick sauce. (If the pot has too much liquid you should use only 4 cups of water for the orzo pasta).
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