Beefandzucchinidish Recipes

STIR-FRIED ZUCCHINI AND BEEF

Steps:

• Heat oil. Quickly stir-fry beef over high, and season with garlic, salt and pepper. Remove from pan/wok with a slotted spoon and set aside.
• Add zucchini and stir-fry briefly. Season with green onion, sesame seeds and oil, soy sauce, chili pepper, and salt.
• Return beef to pan, stir once to combine, and transfer to serving plate. Garnish with shredded chili.

ZUCCHINI AND GROUND BEEF SKILLET

Steps:

• Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
• Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
• Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.

ZUCCHINI BEEF SKILLET

Steps:

• Saute onion and pepper.
• Add ground beef and brown.
• Add remaining ingredients, cover, and simmer 15 minutes or until veggies are tender.

ZUCCHINI BEEF SKILLET

Steps:

• In a large skillet, crumble beef and cook with onion and pepper over medium-high heat until no longer pink, 5-7 minutes; drain., Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.

ZUCCHINI-BEEF CASSEROLE

Steps:

• Brown ground beef, onion and garlic.
• Add tomatoes, rice, Worcestershire sauce, salt and pepper.
• Cook until rice is tender.
• Add 1 cup Cheddar cheese.
• Cook zucchini in small amount of water until tender, about 7 miutes.
• Into a 2-quart baking dish layer 1/2 of meat mixture, then well drained zucchini, Monterey Jack cheese and remaining 1/2 of meat mixture, sour cream and top with 1/2 cup Cheddar cheese.
• Bake in 350 oven.

BEEF AND ZUCCHINI PASTA SKILLET MEAL

Steps:

• Cut steak into 1-inch cubes.
• Season with the spicy steak seasoning.
• In large non-stick skillet, heat 1 tablespoon of oil over medium-high heat.
• Add steak and cook until browned all over (approximately 3-5 minutes).
• Remove steak to a plate and cover to keep warm.
• Add and heat the remaining 1 tablespoon of oil in skillet.
• Add thinly sliced onion and minced cloves of garlic - saute 5 minutes.
• Add beef broth and tomato sauce and bring to a boil.
• Add pasta and cover skillet.
• Simmer for 8 minutes - stirring often.
• Add thickly diced (1/4 inch) zucchini and cook covered until zucchini is crisp-tender (approximately 6-8 minutes).
• Return steak to skillet and add diced tomatoes.
• Heat everything through for 1 minute.
• Top with basil (to your taste) before serving.