BEEF AND CORN TACOS WITH GARLICKY ROASTED PEPPERS
Make and share this Beef and Corn Tacos With Garlicky Roasted Peppers recipe from Food.com.
Provided by threeovens
Categories Corn
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 450 degrees F; On a rimmed baking sheet, toss the bell peppers with garlic and 1 tablespoon of the oil, and season with salt and pepper.
- Roast peppers until tender.
- Meanwhile, heat remaining oil in a skillet over medium high heat; cook onion, seasoned with a little salt, until it begins to brown, about 3 to 5 minutes.
- Stir in beef, corn, chili powder and cook, stirring occasionally, until beef is browned, 6 to 8 minutes more.
- Divide beef and corn mixture among tortillas and top with desired serving ingredients; serve with roasted peppers and lime wedges.
Nutrition Facts : Calories 469.6, Fat 25.6, SaturatedFat 7.9, Cholesterol 77.1, Sodium 101, Carbohydrate 35.8, Fiber 5.5, Sugar 3, Protein 26
HOW TO FIRE ROAST BELL PEPPERS
Why buy jar roasted peppers when you can have the flavor of fresh peppers. Roasted peppers are versatile and can be served in a variety of dishes. Try them with broiled or grilled poultry, beef or fish. Chop them and mix with garlic, tomatoes and basil, spreading over slices of toasted sourdough bread for a quick bruschetta. The possibilities are endless!
Provided by quotFoodThe Way To
Categories Peppers
Time 17m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Begin by washing and drying the peppers.
- To roast two or more at a time, the oven is easiest. Place on a rack in a broiler pan or baking sheet about 2-inches from the heat.
- Leave under the broiler until they blacken and blister, turning from side to side to roast evenly. (This can take from 15 to 25 minutes). They are done when completely charred on all sides.
- Remove from broiler and place peppers in a brown paper bag; close tightly for about 15 minutes or until cool enough to handle.
- Remove peppers and peel off the skin using your fingers or the back of a knife.
- Remove stem and seeds.
- To roast on a barbecue grill or gas burner, place the pepper on a long handled fork or hold with tongs as close to the heat as possible.
- Rotate from sisde to side to roast evenly and proceed as above, cooking and turning as the skin blackens.
- To roast cut-up peppers, wash and seed peppers, cut into quarters and place skin side up on a rack in a broiler pan or baking sheet. Proceed as above.
Nutrition Facts : Calories 30.9, Fat 0.4, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 7.2, Fiber 2.4, Sugar 5, Protein 1.2
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