BEEF YAKINIKU
This is a very easy dish to prepare, suitable for weeknight cooking. The sake and white wine makes this dish special. I used thinly sliced sukiyaki beef which I bought from an Asian market.
Provided by Morning Biscotti
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together sauce ingredients in a saucepan.
- Heat at low medium heat until boiling (about 5 minutes, turn off heat).
- Heat 2 tablespoon of sauce in a stir fry pan at low medium heat.
- Add garlic and onion, about 8-10 minutes.
- Add green bell pepper, stir fry for 2 minutes, set aside on a plate.
- Using the same pan, heat 2 tablespoon of olive oil and 1 teaspoon of sesame oil at medium heat.
- Add flank steak daging, stir fry for 2 minutes on each side.
- Add sauce and chicken broth, cook until reduced (about 1 cup).
- Add onion, garlic and bell pepper back into the pan.
- Sprinkle green onion and toasted sesame seed to finish.
- Serve over steamed rice.
YAKINIKU SAUCE FOR GRILLED MEAT
Steps:
- Gather the ingredients.
- Peel and chop garlic clove.
- In a small saucepan, combine soy sauce, mirin, sugar, sesame oil, and garlic.
- Heat over medium to high heat until sugar dissolves-about 3 minutes. Stir constantly to help dissolve sugar and prevent burning. Allow sauce to cool for about 5 to 10 minutes.
- Using a strainer, pour sauce into a small bowl to separate garlic pieces. Discard garlic.
- Add ground roasted white sesame seeds and whole roasted sesame seeds to the strained sauce. Mix gently.
- The yakiniku sauce is now ready to use. Use to dip meats and vegetables, or as a sauce to pour over meat.
Nutrition Facts : Calories 171 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, Sodium 1752 mg, Sugar 22 g, Fat 6 g, ServingSize 1/3 cup sauce (2 servings), UnsaturatedFat 0 g
JAPANESE STYLE BEEF RIB EYE BBQ - BEEF YAKINIKU
This is the second recipe for the Japanese style barbecue. The first one posted was pork. In Japan, barbecue is popular. It is however different from the American style barbecue. Beef, pork, chicken are usually thinly sliced for quick grilling and are grilled indoors. The diners sit around the table with the grill in the middle and pieces are quickly grilled and eaten at the table a few pieces at a time. This type of barbecue is called yakiniku which translates to grilled meat. People outside of Japan are sometimes familiar with yakitori, a skewered chicken pieces, usually marinated and grilled. But, yakiniku is equally popular in Japan. Yaki means grilled and niku means meat. Yaki means grilled and tori means poultry. You can use he whole apple instead of half and you can certainly sub the apple with pear or nashi (pear apple). Although you can most likely use the juice only in a pinch, you want the pulp from the fruit to adhere to the meat while grilling.
Provided by Rinshinomori
Categories Meat
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Slice beef rib eye roast or prime rib into approximately 2 1/2 to 3 inch long, 1 1/4 to 1 1/2 inch wide and 1/4 inch thick.
- Roast sesame seeds in a frying pan by heating the pan on medium. When you hear 2-3 pops, remove from heat. Partially grind sesame seeds using mortar and pestle or coffee grinder.
- Combine all ingredients in a bowl and marinate beef slices for 6-8 hours. Keep in the refrigerator.
- Remove meat slices from the marinade and grill quickly on a medium heat, about 1 to 1 1/2 minutes per side to your own liking.
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