Beef Teriyaki With Mango Recipes

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EASY BEEF TERIYAKI



Easy Beef Teriyaki image

Easy 20 Minute Beef Teriyaki. Tender, juicy and smothered with a homemade teriyaki sauce. So much better than takeout!

Provided by Kelley Simmons

Number Of Ingredients 12

1 pound flank steak (sliced against the grain and cut into bite size pieces)
1/4 cup cornstarch
3 tablespoons oil (divided)
1 garlic clove (minced)
½ teaspoon ginger (minced)
½ cup soy sauce
½ cup mirin
4 tablespoons brown sugar
½ teaspoon sesame oil
a couple of dashes of fish sauce
1 teaspoon cornstarch
1 tablespoon water

Steps:

  • Toss the beef in the cornstarch and place in the fridge for 10 minutes while you are making the sauce and heating up the oil.
  • Heat 2 tablespoons of oil in a large skillet.
  • When the oil is nice and hot add in the steak (I had to do two batches to avoid overcrowding the pan). Sauté until browned on both side, 3-4 minutes. Remove from the pan and set aside.
  • Add the remaining tablespoon of oil to the same pan.
  • Add in garlic and ginger and cook for 1-2 minutes.
  • In a small bowl combine soy sauce, mirin, brown sugar, sesame oil and fish sauce.
  • Pour the soy sauce mixture into the pan and bring to a simmer and cook for 2-3 minutes.
  • In a small bowl mix together the cornstarch and water.
  • Slowly pour in the cornstarch mixture whisking continuously. Continue to cook until your desired thickness.
  • Add steak back to the pan and toss to coat the beef with the sauce.
  • Serve immediately with green onions and sesame seeds if desired.

Nutrition Facts : Calories 393 kcal, Carbohydrate 34 g, Protein 27 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 68 mg, Sodium 1910 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving

MANGO TERIYAKI MARINADE



Mango Teriyaki Marinade image

Good for anything you want to grill - best with chicken or pork.

Provided by Anna Oliva

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 2h10m

Yield 8

Number Of Ingredients 5

1 ½ cups mango nectar
1 ½ cups teriyaki sauce
¾ cup dried cherries
1 clove garlic, peeled and crushed
salt and pepper to taste

Steps:

  • In a blender, thoroughly mix mango nectar, teriyaki sauce, dried cherries, garlic, salt and pepper. In the refrigerator, marinate meat in the mixture at least 2 hours before grilling as desired.

Nutrition Facts : Calories 121 calories, Carbohydrate 25.4 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 1.5 g, Protein 4.1 g, SaturatedFat 0 g, Sodium 2072.9 mg, Sugar 20.7 g

BEEF TERIYAKI WITH MANGO



Beef Teriyaki With Mango image

Make and share this Beef Teriyaki With Mango recipe from Food.com.

Provided by PalatablePastime

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces sliced fresh mushrooms
1 medium red onion, chopped
3 tablespoons butter
1 lb boneless beef top sirloin steak, trimmed and sliced thin
16 ounces mangoes, pitted and cut into chunks
1/2 cup beef stock
1 tablespoon cornstarch
1/4 cup teriyaki sauce (can use Bill's Secret Teriyaki Marinade)
fresh ground black pepper, to taste
1/4 lb fresh snow pea
4 green onions, chopped
1 -2 cup steamed cooked brown rice (optional)

Steps:

  • Remove tips and strings from snow peas and set aside until needed.
  • Saute mushrooms and onions in butter in a large skillet for 2-3 minutes or until onions soften.
  • Add beef and cook until browned, then add beef stock and simmer for 5 minutes.
  • Whisk together cornstarch with teriyaki sauce and set aside. Pour mixture into skillet and cook, stirring, until mixture thickens.
  • Stir in the mango chunks, snow peas and green onions, and cook until heated through.
  • Serve over steamed brown rice.

Nutrition Facts : Calories 474.4, Fat 27.7, SaturatedFat 13, Cholesterol 98.9, Sodium 919, Carbohydrate 32.1, Fiber 4.2, Sugar 22.9, Protein 26.8

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