Beef Tenderloin Salad Recipes

BEEF TENDERLOIN SALAD

Steps:

• In a small bowl, whisk the mayonnaise, mustard, milk, vinegar, horseradish, sugar, 1/8 teaspoon salt and 1/8 teaspoon pepper. Cover and refrigerate. , In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Cover and refrigerate., Rub steaks with garlic; discard garlic. Sprinkle with remaining salt and pepper. Lightly oil the grill rack., Grill steaks, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., On four serving plates, arrange the greens, tomatoes and asparagus. Thinly slice beef; place over salad. Drizzle with dressing.

TEA-SMOKED BEEF TENDERLOIN WITH PEAR SALAD

Steps:

• BEEF:.
• combine tea, rice and brown sugar;place mix in disposable foil pie plate.
• place plate on bottom of large wok, soup pot or deep sauce pan.
• place wok/pot on high heat until tea mixture starts to sizzle and smoke, approx 7 minute.
• place beef on rack that will fit in wok/pot and keep it raised 1 inch above the tea mixture;.
• cover tightly.
• smoke beef 5 min - turn off heat and let stand on burner for 20 minute.
• preheat oven to 450F and cook in oven for 5 minute.
• let rest for 5 min & slice thinly (beef will be rare).
• SALAD.
• place pear, bell pepper, jalapeno, green onion, mint, basil and cilantro in medium bowl.
• in a small bowl stir together mayo, dijon, lemon juice and pepper.
• add to pear mixture, stir gently to combine. Set aside.
• DRESSING:.
• whisk together dressing ingredients.
• TO SERVE:.
• distribute pear mixture on four plates.
• arrange sliced beef on top.
• sprinkle with salt.
• drizzle beef with lime dressing.

BEEF TENDERLOIN SALAD

Steps:

• Heat oil in heavy large skillet over medium-high heat. Season steaks with pepper. Add to skillet and cook to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter. Let stand until cool, about 15 minutes. Cover and refrigerate until well chilled.
• For dressing:
• Whisk all ingredients in medium bowl to blend. Season to taste with salt and pepper.
• For salad:
• Cook green beans in large saucepan of boiling salted water until just crisp-tender. Drain. Refresh under cold water. Drain well. Pat dry. Combine green beans and remaining ingredients in large bowl. Cut steaks diagonally into thin slices. Add to salad. Add dressing and toss to coat; serve.