Beef Tenderloin Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF TENDERLOIN SALAD



Beef Tenderloin Salad image

Slices of tender beef, fresh asparagus and juicy tomatoes high-light this attractive main-dish salad from our Test Kitchen.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup fat-free mayonnaise
2 tablespoons Dijon mustard
1 tablespoon fat-free milk
2 teaspoons white vinegar
1 teaspoon prepared horseradish
1-1/4 teaspoons sugar
3/8 teaspoon salt, divided
1/4 teaspoon pepper, divided
8 cups water
1 pound fresh asparagus, trimmed, cut into 2-inch pieces
4 beef tenderloin steaks (4 ounces each)
1 large garlic clove, peeled and halved
6 cups torn mixed salad greens
2 large ripe tomatoes, cut into wedges

Steps:

  • In a small bowl, whisk the mayonnaise, mustard, milk, vinegar, horseradish, sugar, 1/8 teaspoon salt and 1/8 teaspoon pepper. Cover and refrigerate. , In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Cover and refrigerate., Rub steaks with garlic; discard garlic. Sprinkle with remaining salt and pepper. Lightly oil the grill rack., Grill steaks, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., On four serving plates, arrange the greens, tomatoes and asparagus. Thinly slice beef; place over salad. Drizzle with dressing.

Nutrition Facts : Calories 259 calories, Fat 10g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 610mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

16 BEST SALADS TO SERVE WITH BEEF TENDERLOIN



16 Best Salads to Serve with Beef Tenderloin image

If you want to make your beef tenderloin especially delicious and memorable, there are 16 salads that we recommend serving with it. These salads pair exceptionally well with beef tenderloin, and they round out the meal in a very satisfying way.Check them out below!

Provided by HappyMuncher

Categories     Side Dish

Time 15m

Number Of Ingredients 16

Kale Salad
Coleslaw
Traditional German Potato Salad
Roasted Pumpkin Salad
Classic Italian Panzanella Salad
Waldorf Salad
Pasta Salad
Broccoli Salad
Caprese Salad
Garden Salad
Spinach Salad
Cobb Salad
Greek Salad
Arugula Salad
Caesar Salad
Roasted Beet and Citrus Salad

Steps:

  • Pick any of these salads to serve with your beef dinner.
  • Prepare the ingredients according to the recipe.
  • Enjoy your dinner in no time!

Nutrition Facts : Calories 210 kcal, ServingSize 1 serving

BEEF TENDERLOIN WITH BASIL CREMA WITH WATERMELON-BASIL SALAD AND GRILLED PLANTAINS



Beef Tenderloin with Basil Crema with Watermelon-Basil Salad and Grilled Plantains image

Provided by Food Network Kitchen

Time 1h

Yield 6 servings

Number Of Ingredients 14

1/4 small red onion, thinly sliced
3 cups basil leaves
1 avocado, chopped
1 clove garlic, smashed
1/2 cup Mexican crema or sour cream
Juice of 2 limes
Kosher salt and freshly ground pepper
1 1 3/4- to 2-pound beef tenderloin (about 2 inches in diameter)
3 tablespoons extra-virgin olive oil, plus more for brushing
1 1/2 teaspoons ground cumin
2 black (ripe) plantains
3 cups diced watermelon (about 6 ounces)
1/2 cup crumbled Cotija cheese (about 2 ounces)
1 tablespoon finely chopped jarred or fresh aji peppers (Peruvian yellow chiles)

Steps:

  • Preheat a grill to medium high and prepare for indirect grilling: On a charcoal grill, bank the coals to one side. For a gas grill, turn off half of the burners. Put the onion in a small bowl and cover with cold water; let soak 20 minutes, then drain and squeeze dry. Meanwhile, pulse 1 cup basil, the avocado, garlic, crema and the juice of 1 lime in a blender or mini food processor until smooth; season with salt and pepper. Transfer to a bowl and refrigerate until ready to use.
  • Tie the beef tenderloin in 2-inch intervals using kitchen twine. Combine 1 tablespoon olive oil, the cumin, 1 teaspoon salt and a few grinds of pepper in a small bowl. Brush the oil mixture all over the beef and transfer to the grill over direct heat. Grill, turning occasionally, until the beef is well marked, about 15 minutes. Transfer the beef to the cooler side of the grill (indirect heat) and continue grilling, turning occasionally, until a thermometer inserted into the center registers 125 degrees F for medium rare, 15 to 20 more minutes. Transfer to a cutting board and let rest 10 minutes.
  • While the beef is cooking over indirect heat, cut a small slit down the center of each plantain and lightly brush the skins with olive oil; transfer to the grill over direct heat. Grill, turning occasionally, until the skins are charred and the plantains are soft, about 20 minutes; cut into thirds.
  • Meanwhile, roughly chop the remaining 2 cups basil; toss with the watermelon, the remaining lime juice and 2 tablespoons olive oil, the cheese, aje peppers and onion in a medium bowl. Season with 1/4 teaspoon salt. Slice the beef and serve with the basil crema, plantains and watermelon salad.

BEEF TENDERLOIN SALAD



Beef Tenderloin Salad image

Provided by Sharon Smith

Categories     Salad     Fruit     Leafy Green     Nut     Feta     Beef Tenderloin     Walnut     Fall     Bon Appétit     Michigan

Yield Serves 6

Number Of Ingredients 16

1 tablespoon vegetable oil
1 1/2 pounds 1-inch-thick beef tenderloin steaks (about 6 steaks)
Dressing
1 1/4 cups olive oil
1/3 cup balsamic vinegar or red wine vinegar
3 tablespoons chopped fresh chives
2 tablespoons orange juice
1 tablespoon poppy seeds
Salad
3/4 cup green beans, trimmed
1 head Bibb lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 16-ounce can mandarin oranges, drained
1 cup crumbled feta cheese (about 4 ounces)
3/4 cup coarsely chopped walnuts (about 3 ounces)
1/2 medium-size red onion, thinly sliced into rings

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Season steaks with pepper. Add to skillet and cook to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter. Let stand until cool, about 15 minutes. Cover and refrigerate until well chilled.
  • For dressing:
  • Whisk all ingredients in medium bowl to blend. Season to taste with salt and pepper.
  • For salad:
  • Cook green beans in large saucepan of boiling salted water until just crisp-tender. Drain. Refresh under cold water. Drain well. Pat dry. Combine green beans and remaining ingredients in large bowl. Cut steaks diagonally into thin slices. Add to salad. Add dressing and toss to coat; serve.

More about "beef tenderloin salad recipes"

10 BEST SALAD TO SERVE WITH BEEF TENDERLOIN - KITCHEN DOINGS

From kitchendoings.com
  • Caesar Salad. Caesar salad is a classic side dish that pairs perfectly with beef tenderloin. The creamy dressing can be made with garlic, anchovies, and Parmesan cheese.
  • Beet Salad. Beets are a great addition to a salad when serving beef tenderloin. They have an earthy flavor and vibrant color that makes them a perfect complement to the rich, meaty flavor of the beef.
  • Arugula Salad. Arugula is a great option for a salad to serve with beef tenderloin. It is slightly bitter and has a peppery taste. It complements the richness of the beef.
  • Spinach Salad. Spinach is a great choice for a salad when serving beef tenderloin. It has a mild flavor and tender texture that makes it a perfect complement to the richness of the beef.
  • Waldorf Salad. Waldorf salad is a classic side dish. It goes well with beef tenderloin. It is a sweet and savory salad that is made with apples, celery, grapes, and walnuts.


GRILLED BEEF TENDERLOIN SALAD - ADRIANA'S BEST RECIPES
Jul 20, 2016 The recipe for the Beef Tenderloin Salad has been sponsored by Mirum Shopper but all opinions are my own. Grilled Beef Tenderloin Salad Ready in 15 Minutes. My Mexican cuisine is robust and full of flavor. Inspired on my …
From adrianasbestrecipes.com


WINTER SALAD WITH EASY ROASTED BEET VINAIGRETTE - KITCHN
The star of the salad is a roasted beet dressing, with chopped beets marinated in a citrus vinaigrette. But honestly, who wants to roast beets just for a simple side salad? Not me! Which …
From thekitchn.com


50+ QUICK AND DELICIOUS BEEF DINNER RECIPES FOR BUSY WEEKNIGHTS
Nov 12, 2024 This recipe features tender pieces of beef sautéed in a flavorful sauce made from mushrooms, onions, garlic, and a touch of sour cream, creating the perfect balance of savory …
From chefsbliss.com


ELEVATE DINNER WITH A FLAVORFUL BEEF TENDERLOIN RECIPE
3 days ago Follow these simple steps to create a mouthwatering beef tenderloin: Preheat the Oven: Begin by preheating your oven to 400°F (200°C). A properly heated oven ensures even …
From capitalfarms.com


BEEF TENDERLOIN RECIPE AND TIPS - RELUCTANT ENTERTAINER
21 hours ago How to make Beef Tenderloin (tips and recipe) Preheat the oven to 375 degrees F. Line a baking sheet with foil for easy clean up. Spray with cooking spray. Pat the tenderloin …
From reluctantentertainer.com


BEEF TENDERLOIN SALAD | TASTY KITCHEN: A HAPPY RECIPE …
Jul 14, 2009 Preparation. Heat oil in heavy large skillet over medium-high heat. Season the tenderloin with salt and pepper. Add to skillet with the garlic and cook to desired doneness, about 5-6 minutes per side for medium-rare.
From tastykitchen.com


10 BEST BEEF TENDERLOIN SALAD RECIPES - YUMMLY
The Best Beef Tenderloin Salad Recipes on Yummly | Beef Tenderloin Salad With Tomatoes And Avocado, Bloody Mary Salad, Classic Thai Beef Salad
From yummly.com


BEEF TENDERLOIN SALAD | TENDERLOIN, CRANBERRY AND PEAR …
Sep 21, 2010 I’m happy that I was given permission to share this Beef Tenderloin Salad recipe with you. I hope you enjoy this incredible salad! How to make Beef Tenderloin Salad with Homemade Honey Mustard Dressing. …
From livinglocurto.com


BEEF TENDERLOIN, CRANBERRY AND PEAR SALAD - BEEF - IT'S …
Try this top-notch salad recipe. Beef Tenderloin Steaks are served over greens with cranberries, pears, pecans, and a honey mustard dressing. Recipes ... Season beef Tenderloin Steaks with 1/2 teaspoon pepper. Heat large nonstick …
From beefitswhatsfordinner.com


BEEF TENDERLOIN SALAD WITH TOMATOES AND AVOCADO
Add the beef and sear until browned on all sides, 1 to 2 minutes per side. Transfer to a carving board, cover loosely with aluminum foil and let rest for 5 to 10 minutes. In a small bowl, whisk together the vinegar, mustard and chopped …
From williams-sonoma.com


11 BEST SALAD TO SERVE WITH BEEF TENDERLOIN YOU’LL LOVE
Feb 2, 2023 The best salads to serve with beef tenderloin are the Cobb salad, classic Italian Panzanella salad, arugula salad with grilled peaches, Waldorf salad, and spinach salad. ... I've been cooking for as long as I can remember. …
From becomingachef.com


16 BEST SALADS TO SERVE WITH BEEF TENDERLOIN RECIPES
1 1/2 pounds 1-inch-thick beef tenderloin steaks (about 6 steaks) Dressing: 1 1/4 cups olive oil: 1/3 cup balsamic vinegar or red wine vinegar: 3 tablespoons chopped fresh chives: 2 …
From tfrecipes.com


POUNDED BEEF TENDERLOIN WITH HEARTS OF PALM SALAD RECIPE
Aug 2, 2023 1 pound center-cut beef tenderloin, cut crosswise into 4 slices and lightly pounded 1/8 inch thick. 2 tablespoons extra-virgin olive oil, plus more for brushing
From foodandwine.com


BEEF TENDERLOIN SALADS RECIPE - FARM AND DAIRY
May 1, 2024 Ingredients: 4 4 oz. beef tenderloin steaks, 3/4″ thick; 1/2 tsp. freshly ground black pepper; 5 oz. pkg. mixed baby salad greens; 1 medium red or green ripe pear, cored, cut into 16 wedges
From farmanddairy.com


SHOW-STOPPING BEEF TENDERLOIN CHRISTMAS DINNER MENU THAT YOUR …
Dec 15, 2024 Ingredients. 3 lbs Yukon Gold potatoes, peeled and quartered; 6 large egg yolks; 1/2 cup heavy cream; 6 tablespoons butter, melted; 1/4 teaspoon freshly grated nutmeg
From cooksdream.com


OVEN BEEF TENDERLOIN - QUICKEST RECIPES
Dec 15, 2024 Origin of the Recipe: The beef tenderloin is one of the most prized cuts of beef due to its tenderness and mild flavor. It’s a cut that’s often reserved for special occasions and …
From quickestrecipes.com


BEEF TENDERLOIN SALAD WITH SESAME DRESSING RECIPE - TODAY
Apr 13, 2022 This is a tasty salad with tender beef, crisp cold lettuce and a tasty dressing. I warm leftover pan sauce and drizzle it over the meat then add the lettuce and dressing to the …
From today.com


RECIPES - KITCHENAID
Ends January 01, 2025 at 11:59 PM EST. Only valid for new orders on kitchenaid.com. 15% Discount taken off regular price excluding taxes, delivery, install/uninstall, haul-away, gift …
From kitchenaid.com


10 BEST BEEF TENDERLOIN SALAD RECIPES - YUMMLY
The Best Beef Tenderloin Salad Recipes on Yummly | Beef Tenderloin Salad With Tomatoes And Avocado, Pounded Beef Tenderloin With Hearts Of Palm Salad, Classic Thai Beef Salad (yum …
From yummly.com


THE ONLY CHRISTMAS GIFT MY DAD EVER GAVE ME WAS HOW TO MAKE A …
3 days ago I invited them all and, with the caterer’s help, prepared a meal designed for my dad: grilled whole beef filets, served with red wine sauce; butternut squash puree; creamed …
From latimes.com


BEEF TENDERLOIN COBB SALAD RECIPE - TODD ENGLISH - FOOD & WINE
May 31, 2017 Transfer the tenderloin to a carving board and let stand for 10 minutes. Toss the salad with half of the dressing. Mound on a large platter, surround with the tomato wedges and …
From foodandwine.com


FRIED DEER TENDERLOIN (GLUTEN-FREE OPTION) - A RANCH MOM
Dec 9, 2024 When the skillet is hot, add enough beef tallow (or other fat) til it is 1/4 inch deep. Dip the tenderloin pieces into the cream, then roll in flour mixture. Place carefully into hot fat …
From aranchmom.com


BEEF TENDERLOIN WITH ROASTED CAULIFLOWER …
Dec 9, 2014 Step 1 Heat oven to 475°F. Place the beef on a large rimmed baking sheet. Rub with 1 tablespoon olive oil, salt, and pepper. Bake at 475°F for 12 minutes. Step 2 Meanwhile, toss 2 tablespoons oil with cauliflower and …
From countryliving.com


Related Search