BEEF & SWEET POTATO CURRY
I found this recipe on the internet. I enjoyed it tremendously. I was asked to post the recipe so here it is. Preparation and cooking time I gave are appropriate because I didn't time it when I cooked this dish.
Provided by daisygrl64
Categories Meat
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a bowl, mix beef, salt and turmeric. Heat oil in a pot on medium heat.
- Add onion, garlic and ginger and saute 3 minute
- Add the beef mix and spices and saute 5 minute
- Add the water, cover and simmer until beef tender.
- Add potatoes and simmer another 20 minute.
- Serve over top of rice or as a stew with Nana bread.
- Note: If your curry is a bit on the bitter side, add a pinch of sugar (or more to your liking) when adding the sweet potatoes.
BEEF, SUMMER SQUASH AND SWEET POTATO CURRY
Mouth-watering beef, summer squash and sweet potato curry ready in just 30 minutes! Hearty beef skillet perfect for dinner!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Cook rice in water as directed on package. Meanwhile, in 12-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked and onion is tender; drain.
- Add gingerroot, curry powder, cumin and salt to skillet; cook 1 minute, stirring occasionally. Stir in sweet potato, tomatoes and broth. Heat to boiling; reduce heat. Cover; simmer 10 minutes or until potato is almost tender. Stir in zucchini. Cover; cook 5 to 10 minutes longer or until potato and zucchini are just tender.
- Serve beef mixture over rice. Top each serving with about 1 tablespoon yogurt.
Nutrition Facts : Calories 420, Carbohydrate 58 g, Cholesterol 50 mg, Fiber 4 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1030 mg, Sugar 11 g, TransFat 1/2 g
BUTTERNUT SQUASH AND SWEET POTATO CURRY
This one is an African inspired recipe with fruit and vegetables. I like to serve this in bowls on top of some basmati rice.
Provided by Lene8655
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a large pan and fry the onions for 4-5 minutes until golden.
- Add the garlic, butternut squash, sweet potatoes, potatoes and apple. Then stir in the curry paste, turmeric, ginger, bay leaves, stock, raisins and plenty of seasoning.
- Bring to the boil, stir well, then cover and simmer for 15-20 minutes, stirring occasionally, until the vegetables are just tender. Spoon into bowls and add a spoonful of yogurt and serve over basmati rice.
Nutrition Facts : Calories 369, Fat 7.8, SaturatedFat 1.3, Cholesterol 2, Sodium 58.9, Carbohydrate 74.1, Fiber 9.2, Sugar 24.5, Protein 6.3
More about "beef summer squash and sweet potato curry recipes"
BEEF MASSAMAN AND SWEET POTATO CURRY RECIPE
From deliciousmagazine.co.uk
GROUND BEEF AND SWEET POTATO CURRY - MY HEART BEETS
From myheartbeets.com
ONE-POT BEEF SWEET POTATO CHICKPEA CURRY - WHOLE …
From wholeandheavenlyoven.com
BEEF SUMMER SQUASH AND SWEET POTATO CURRY RECIPES
From tfrecipes.com
BUTTERNUT SQUASH AND SWEET POTATO CURRY RECIPE - BBC …
From bbc.co.uk
GROUND BEEF SWEET POTATO CURRY - THE ADVENTURE BITE
From theadventurebite.com
BEEF & SWEET POTATO COCONUT CURRY - EATINGWELL
From eatingwell.com
BEEF, SUMMER SQUASH AND SWEET POTATO CURRY | SUNDAY CHEF
From sundaychef.claireolinik.com
30-MINUTE BEEF AND SWEET POTATO CURRY - EAT IN EAT OUT
From eatineatout.ca
BEEF, SUMMER SQUASH AND SWEET POTATO CURRY
From currydemorecipes.blogspot.com
BEEF SUMMER SQUASH AND SWEET POTATO CURRY RECIPES
From menuofrecipes.com
BEEF, SUMMER SQUASH AND SWEET POTATO CURRY - INDIAN RECIPES
From fooddiez.com
SLOW COOKER SQUASH AND BEEF MASALA - FARM FRESH FEASTS
From farmfreshfeasts.com
BEEF AND SWEET POTATO CURRY - RECIPES FROM A NORMAL …
From recipesfromanormalmum.com
NIGELLA SWEET POTATO CURRY RECIPE - NIGELLA LAWSON RECIPES
From nigellarecipes.co.uk
INSTANT POT BEEF SWEET POTATO CURRY - KITCHEN COUP
From kitchencoup.com
READY-TO-HEAT: AUTUMN HARVEST BEEF BOWL RECIPE - HELLOFRESH
From hellofresh.ca
BEEF CURRY WITH SWEET POTATO NOODLES - THE PIONEER …
From thepioneerwoman.com
SIMON TOOHEY'S CURRIED POTATO AND CARROT RECIPE | SBS FOOD
From sbs.com.au
BEEF, SUMMER SQUASH AND SWEET POTATO CURRY | RECIPE - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love