Beef Stuffed Squash Recipes

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BEEF-STUFFED ACORN SQUASH



Beef-Stuffed Acorn Squash image

My husband is retired, so we do quite a bit of traveling. I like to cook, travel and add to my collection of fund-raiser cookbooks. I have one from every state except Vermont!-Jean Gaines, Bullhead City, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 4 servings.

Number Of Ingredients 11

2 small acorn squash, halved and seeded
1/2 cup water
1/2 pound ground beef
2 tablespoons chopped onion
2 tablespoons chopped celery
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon rubbed sage
3/4 cup milk
1/2 cup cooked rice
1/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 375°. Invert squash in an 11 x 7-in. baking dish. Add water and cover with foil. Bake until tender, 50-60 minutes. , Meanwhile, cook beef, onion and celery over medium heat until no longer pink; drain. Stir in the flour, salt and sage until blended. Add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in rice. , Transfer squash to a baking sheet. Fill cavity with meat mixture. Bake at 350° for 30 minutes. Remove from oven; sprinkle with cheese and bake 3-5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 276 calories, Fat 9g fat (5g saturated fat), Cholesterol 42mg cholesterol, Sodium 408mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.

BEEF-STUFFED SQUASH



Beef-Stuffed Squash image

I won a first-place trophy with this stuffed squash recipe in a cook-off in 1981. I've made it for family and guests many times since. Each squash has a shiny glaze on top, which makes this a spectacular-looking dish!

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 15

3 small acorn squash, halved and seeded
1/2 cup water
FILLING:
1 pound lean ground beef
1 large egg, beaten
1/2 cup Russian salad dressing
3/4 cup bread crumbs
1 medium onion, minced
1 tablespoon brown sugar
1 teaspoon lemon juice
3/4 teaspoon salt
GLAZE:
1/4 cup Russian salad dressing
1-1/2 teaspoons lemon juice
1-1/2 teaspoons brown sugar

Steps:

  • Place squash cut-side down in a roasting pan and pour water in pan. Bake at 350° for 30 minutes. , Meanwhile, in a medium bowl, combine filling ingredients. Remove squash from oven. Increase oven temperature to 375°. Lightly spoon filling into each squash cavity. Combine glaze ingredients and baste meat and top of squash. , Bake 40-50 minutes, basting with glaze every 15 minutes.

Nutrition Facts : Calories 426 calories, Fat 18g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 774mg sodium, Carbohydrate 50g carbohydrate (21g sugars, Fiber 4g fiber), Protein 19g protein.

BEEF STUFFED ACORN SQUASH



Beef Stuffed Acorn Squash image

Beef Stuffed Acorn Squash is an easy, healthy dinner recipe the whole family will love. Packed with veggies & fall flavor, it's delicious & simple to make.

Provided by The Clean Eating Couple

Categories     Main Course

Time 1h

Number Of Ingredients 14

2 acorn squash (halved)
1 tablespoon La Tourangelle Walnut Oil
1/2 cup onion (diced finely)
1/2 tablespoon minced garlic
1 lb ground beef
1 1/2 cups baby bella mushrooms (chopped)
1/4 cup dried figs (chopped)
1/2 cup chicken stock
1 teaspoon fresh rosemary (chopped)
1 teaspoon fresh sage (chopped)
1 teaspoon pepper
1/2 teaspoon salt
½ cup pecans (chopped)
1 cup shredded cheddar cheese

Steps:

  • Preheat oven to 450 degrees. Line a baking sheet with parchment paper or a silpat baking sheet. Grease baking sheet lightly with walnut oil to prevent squash from sticking.
  • Slice acorn squash in half, scoop out seeds and place flat on sheet greased with walnut oil. Bake the squash for 20 minutes, until it is tender when pierced with a fork.
  • While the squash cooks - heat La Tourangelle Walnut Oil in large pan. Sauté onions and garlic until translucent, about 3 minutes. Add in ground beef and cook for an additional 10 minutes until browned.
  • Once meat is browned, add in chopped mushrooms, dried figs, chicken stock, pecans, herbs, pepper and salt to the pan with the beef. Sauté for an additional 5 minutes.
  • When the squash is done, remove from the oven + scoop out most of the cooked center, leaving the mostly empty squash 'boat' on the baking sheet.
  • Add the squash filling to the beef/veggie/mushroom mixture in the pan + stir until completely mixed in. Scoop the beef/squash mixture back into the empty squash + top with cheese.
  • Bake them at 450 for 5-10 minutes until cheese melts, and then broil for 2-3 minutes so the cheesy gets crispy.

Nutrition Facts : ServingSize 0.5 g, Calories 612 kcal, Carbohydrate 35 g, Protein 33 g, Fat 40 g, SaturatedFat 14 g, Cholesterol 108 mg, Sodium 594 mg, Fiber 6 g, Sugar 7 g

BAKED SPAGHETTI SQUASH WITH BEEF AND VEGGIES



Baked Spaghetti Squash with Beef and Veggies image

Baked spaghetti squash, peppers, and onions are mixed with beef and cheese in this delicious casserole.

Provided by ROBYN050501

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h50m

Yield 6

Number Of Ingredients 12

1 spaghetti squash, halved and seeded
1 pound ground beef
½ cup diced green bell pepper
½ cup diced red bell pepper
¼ cup diced red onion
1 clove garlic, chopped
1 (14.5 ounce) can Italian-style diced tomatoes, drained
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon salt
¼ teaspoon ground black pepper
2 ¼ cups shredded sharp Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place squash on a baking sheet, and bake 40 minutes, or until tender. Remove from heat, cool, and shred pulp with a fork.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
  • In a skillet over medium heat, cook the ground beef until evenly brown. Drain, and mix in the green pepper, red pepper, red onion, and garlic. Continue to cook and stir until vegetables are tender.
  • Mix the shredded squash and tomatoes into the skillet, and season with oregano, basil, salt, and pepper. Cook and stir until heated through. Remove skillet from heat, and mix in 2 cups cheese until melted. Transfer to the prepared casserole dish.
  • Bake 25 minutes in the preheated oven. Sprinkle with remaining cheese, and continue baking 5 minutes, until cheese is melted.

Nutrition Facts : Calories 398.8 calories, Carbohydrate 12.8 g, Cholesterol 100.2 mg, Fat 26.4 g, Fiber 2.9 g, Protein 27.2 g, SaturatedFat 14.5 g, Sodium 590.3 mg, Sugar 6 g

GROUND BEEF STUFFED SQUASH



Ground Beef Stuffed Squash image

For this diet-friendly recipe, we've used butternut squash and ground beef in a very delicious way. First, we've made a hearty filling with ground beef, mushrooms, tomatoes, and bell pepper. The next step was to roast the butternut squash and then stuff it with the meat and vegetable mixture. After baking this stuffed butternut squash for a few minutes, the dish is ready to be served without any guilt!

Provided by Andrei Gusty

Categories     Beef, Fruit & vegetables, gluten-free, Main course, nut-free, salty

Time 50m

Yield 4

Number Of Ingredients 14

1 butternut squash
1 tablespoon of extra virgin olive oil
1 pound ground beef
1 onion, diced
3 garlic cloves, crushed
4 mushrooms, chopped
1 large tomato, chopped
1 yellow bell pepper, diced
½ teaspoon dried thyme
½ teaspoon dried oregano
cayenne pepper
salt
pepper
5 ounces of parmesan, grated

Steps:

  • Preheat the oven to 400ºF/200ºC.
  • Cut the butternut squash into halves and remove its seeds with a spoon.
  • Line a baking tray with parchment paper and lay the butternut squash halves on it. Roast for 30 minutes.
  • Meanwhile, heat the olive oil in a skillet. Add the ground beef and cook it until brown, stirring often.
  • Add the onion, garlic, and mushrooms. Cook until the onion softens.
  • Add the tomato, bell pepper, dried thyme, oregano, cayenne pepper, salt, and pepper. Stir and cook further for about 15 minutes, on low-medium heat.
  • Remove the roasted butternut squash from the oven and scoop out some more of its flesh, to make room for the stuffing.
  • Stuff the butternut squash halves with the beef mixture and top with grated parmesan.
  • Return to the oven and cook for 10 more minutes.

Nutrition Facts : Calories 568 calories, Protein 38 grams, Fat 34 grams, Carbohydrate 30 grams

STUFFED SUMMER SQUASH BOATS



Stuffed Summer Squash Boats image

Firm yellow summer squash get a face lift with this tasty filling mixture that is sure to please.

Provided by Carol

Categories     Casseroles

Time 40m

Number Of Ingredients 12

4 medium yellow summer squash (green is fine too)
1 pound of ground beef
1 tbsp olive oil
1/2 medium yellow onion
2 cloves of garlic, diced
3/4 cup marinara sauce
1 egg, beaten
1/4 cup Panko bread crumbs
1/4 teaspoon salt
1/4 teaspoon pepper
4 ounces shredded Cheddar cheese, divided
Additional marinara or spaghetti sauce

Steps:

  • Cut the squash in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow it to sit flat.
  • Scoop out pulp, leaving 1/4-in. shells.
  • Place the shells in an un-greased 3-qt. microwave-safe dish.
  • Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside to cool.
  • Meanwhile, in a large skillet, cook the ground beef, onion and garlic in olive oil until tender.
  • Add the ground beef and cook until the beef is no longer pink; drain.
  • Remove from the heat; stir in the marinara sauce, egg, bread crumbs, salt, pepper and 1/2 cup of the cheese.
  • Place a bit of the marinara on the bottom of a baking dish.
  • Spoon about 1/4 cup of the beef mixture into each shell.
  • Top with the remaining cheese. Bake, uncovered, at 350° for 20 minutes.
  • Serve with additional marinara sauce and a side salad. Yield: 4 servings.

Nutrition Facts : Calories 317 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 89 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 22 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 500 grams sodium, Sugar 8 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

BEEF-STUFFED ACORN SQUASH



Beef-Stuffed Acorn Squash image

Savory and attractive dinner for two. Paired with a salad it's a complete meal. I've adapted this recipe from one in the "BH&G All-time Favorite Casseroles" cookbook from the '70's.

Provided by Pinkytz

Categories     Rice

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 12

1 acorn squash
1/2 lb ground beef
2 tablespoons onions, chopped
2 tablespoons celery, chopped
2 tablespoons flour
1/4 teaspoon salt
1/2 teaspoon sage (to taste) or 1/2 teaspoon poultry seasoning (to taste)
3/4 cup milk
1/2 cup rice, cooked
2 tablespoons almonds, slivered (optional)
2 tablespoons green olives, sliced (optional)
1/4 cup cheddar cheese or 1/4 cup cheese, of choice

Steps:

  • Cut squash in half.
  • Discard seeds and sprinkle squash with a little salt.
  • Bake, cut side down in baking dish, at 350 degrees till tender, 45-50 minutes.
  • Cook beef, onion, and celery till meat is brown.
  • Drain off fat.
  • Stir in flour, salt and sage.
  • Add milk.
  • Cook and stir until thickened and bubbly.
  • Stir in rice, olives and almonds.
  • Turn squash cut side up in dish; fill.
  • Bake, uncovered, at 350 degrees for 30 minutes.

Nutrition Facts : Calories 655.2, Fat 25.7, SaturatedFat 11.9, Cholesterol 104.8, Sodium 511.5, Carbohydrate 72.9, Fiber 4.5, Sugar 0.7, Protein 33.5

GROUND BEEF-STUFFED BUTTERNUT SQUASH



Ground Beef-Stuffed Butternut Squash image

Delicious stuffed butternut squash dish that's full of flavor!

Provided by alohakellygirl

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Butternut Squash

Yield 2

Number Of Ingredients 10

1 (2 pound) butternut squash
1 teaspoon olive oil
1 tablespoon olive oil
1 pound ground beef
1 onion, diced
1 apple - peeled, cored, and diced
3 cloves garlic, diced
2 tablespoons salted butter
2 tablespoons brown sugar
¼ cup crumbled goat cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cut the butternut squash in half, lengthwise. Scoop out and throw away seeds. Brush the cut side of squash with 1 teaspoon oil. Place cut-side down onto a baking sheet and cover with aluminum foil.
  • Bake in the preheated oven until tender, about 30 minutes. Remove and let cool, 5 to 10 minutes. Leave the oven on.
  • Heat 1 tablespoon oil in a large saute pan or skillet over medium-high heat. Cook and stir ground beef in the hot oil until browned and crumbly, about 10 minutes. Add onion, apple, and garlic. Continue to cook, while stirring around, until vegetables are slightly soft, 5 to 10 minutes more.
  • Turn squash over and place cut-side up onto the baking pan. Fill the centers of the squash with beef mixture. Dot each with 1 tablespoon butter and sprinkle with 1 tablespoon brown sugar.
  • Bake, uncovered, in the preheated oven until brown sugar is golden brown, 15 to 25 minutes. Take out of the oven and sprinkle each half with goat cheese. Serve.

Nutrition Facts : Calories 1039.8 calories, Carbohydrate 88.7 g, Cholesterol 194.8 mg, Fat 57.2 g, Fiber 12.8 g, Protein 50.7 g, SaturatedFat 25.3 g, Sodium 386.6 mg, Sugar 35.9 g

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