SPICY BEEF & PEPPER STIR-FRY
Think of this stir-fry as your chance to play with heat and spice. I balance the beef with coconut milk and a spritz of lime. -Joy Zacharia, Clearwater, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, toss beef with ginger, 2 garlic cloves, pepper and 1/2 teaspoon salt; let stand 15 minutes. In a small bowl, whisk coconut milk, sugar, chili sauce, lime zest, lime juice and remaining salt until blended., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., Stir-fry red pepper, red onion, jalapeno and remaining garlic in remaining oil just until vegetables are crisp-tender, 2-3 minutes. Stir in coconut milk mixture; heat through. Add spinach and beef; cook until spinach is wilted and beef is heated through, stirring occasionally. Sprinkle with green onions and cilantro.
Nutrition Facts : Calories 312 calories, Fat 16g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 641mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
EASY CLASSIC CHINESE BEEF STIR FRY
Made with a classic Chinese stir fry sauce, this is a great recipe to use up whatever leftover greens you have in the fridge! Instead of making this Sauce, you can use my All Purpose Stir Fry Sauce (see Note 1) If using economical beef, consider tenderising it the Chinese way ("velveting", simple, highly effective, see Note 5!)
Provided by Nagi | RecipeTin Eats
Time 23m
Number Of Ingredients 19
Steps:
- Combine the cornstarch and 2 tbsp of water in a small bowl, mix until smooth.
- Mix in remaining Sauce ingredients EXCEPT the 1/3 cup water.
- Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside for 15 minutes.
- Add 1/3 cup water into the remaining Sauce. Set aside.
- Heat oil in wok over high heat. Add garlic and cook for 15 seconds.
- Add onion and cook for 1 minute.
- Add the beef and cook until it changes colour from red to light brown but not cooked through.
- Add bell pepper and carrots and stir fry for 30 seconds.
- Add Sauce and cook for 30 seconds.
- Add pak choy and scallions/shallots and cook for a further 1 minute until the Sauce is thickened.
- Remove from heat immediately.
- Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Garnish with sesame seeds and cilantro, if using.
BEEF STIR FRY WITH NOODLES
This Beef Stir Fry with Noodles can be made in just 20 minutes! Tender beef, fresh veggies, and noodles tossed together in a delicious savory sauce.
Provided by Erica Walker
Categories Dinner Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Combine soy sauce, broth, brown sugar, garlic, and ginger in a small mixing bowl. Place half of the mixture in a gallon-sized Ziploc bag, add sliced beef, seal (pressing as much air out as you can), and refrigerate for at least 2 hours.
- Add cornstarch to remaining mixture in bowl and stir until smooth, cover and refrigerate until ready to use.
- Prepare linguini noodles according to package directions. While noodles are cooking, heat 2 teaspoons oil in a large skillet over medium-high heat and add steak slices, discarding excess marinade. Stir-fry until just browned, remove steak from skillet and set aside.
- Add remaining oil to the same skillet and stir-fry peppers, onion, carrots, and broccoli until onions become clear and soft. Add cabbage and beef to the skillet and cook until cabbage becomes soft.
- When noodles are done cooking, drain and toss with beef/vegetable mixture, adding the reserved sauce mixture. Toss until noodles are coated in sauce. Top with sesame seeds and/or red pepper flakes (optional) and serve immediately.
Nutrition Facts : Calories 481 kcal, Carbohydrate 72 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 46 mg, Sodium 1123 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
BEEF STIR-FRY
"The best thing about a stir-fry is that you can substitute the vegetables you like most."
Provided by Trisha Yearwood
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
- In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
- Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.
COCONUT-BEEF STIR-FRY OVER RICE
Sometimes we just want something different and this is it. I love the spices in this dish and over rice just makes a yummy meal. So i hope you enjoy this as much as we do.
Provided by Zelda Hopkins
Categories Beef
Time 45m
Number Of Ingredients 12
Steps:
- 1. Cut steak diagonally across the grain into thin strips. Place in a shallow glass or metal pan. Sprinkle with turmeric and chili powder, tossing to coat. Cover and chill 30 minutes. Pour oils into a nonstick skillet. Heat over medium-high heat until hot. Add steak; stir fry until browned. Remove and set aside.Add ginger, garlic, and onion; stir fry until crisp tender. Stir in coconut milk. Cook, stirring often, 2-3 minutes or until slightly thickened. Stir in steak and red pepper. Put over cooked rice and sprinkle with green onion.
BEEF STIR FRY
A recipe for stir fried bief with delicious crunchy vegetables and noodles, finished off with peanuts.
Provided by Anina
Categories Main Dish
Yield 2 servings
Number Of Ingredients 16
Steps:
- First off, heat the olive oil in a wok and saute the ginger, chili and garlic.
- Add the liquids and allow to simmer for a few minutes.
- Transfer the liquid to a bowl and set aside.
- Add a tablespoon or so olive oil to the wok, heat it up and stir fry the vegetables until tender but still crispy. Remove from wok and set aside.
- Heat the next lot of oil, and let it get smoking hot. Add handfuls of beef strips at a time and stir fry until done.
- Add the vegetables, noodles and liquids back to the wok to mix it all through.
- Serve with peanuts and extra sprouts.
BEEF STIR FRY
This Beef Stir Fry is loaded with juicy beef and crispy vegetables coated in a easy healthy stir fry sauce. A restaurant-quality dinner recipe that comes together in 30 minutes!
Provided by Olena Osipov
Categories Dinner
Time 30m
Number Of Ingredients 13
Steps:
- Cut the vegetables and beef. In a small bowl, whisk together soy sauce, beef broth, brown sugar, cornstarch, garlic and ginger. Set aside.
- Preheat large ceramic non-stick skillet on medium heat and add 1 tbsp of oil. Add half of beef, cook uncovered for 3-4 minutes per side or until browned, and transfer to a bowl. Repeat with remaining beef. Set aside.
- Return skillet to high heat and mushrooms. Cook for 3 minutes or until browned, transfer to a plate. Set aside.
- Return skillet to high heat, add remaining 1 tbsp oil, bell pepper and onions. Cook for 2-3 minutes, stirring once or twice and transfer onto a plate. Set aside.
- Return skillet to medium heat, add broccoli, whisk stir fry sauce well (cornstarch settles fast at the bottom) and add to the skillet. Stir, let sauce come to a boil, then cook for a few minutes until thickened, stirring often.
- Return cooked beef, mushrooms, onion and bell peppers to the skillet. Stir gently, turn off heat and garnish beef stir fry with sesame seeds.
- Serve hot over Instant Pot quinoa, Instant Pot brown rice, brown rice vermicelli or whole wheat spaghetti.
Nutrition Facts : ServingSize 1.5 cups, Calories 293 kcal, Sugar 8 g, Sodium 841 mg, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 20 g, Fiber 4 g, Protein 31 g, Cholesterol 67 mg
BEEF MARINADE FOR A CHINESE STIR-FRY
This easy beef marinade recipe works well with thinly sliced sirloin or round beef and can be incorporated into any beef stir-fry recipe.
Provided by Rhonda Parkinson
Categories Entree
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Place the thinly sliced beef in a bowl.
- Add the ingredients-oyster sauce, soy sauce, sugar, salt, and pepper-one at a time.
- Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs.
Nutrition Facts : Calories 305 kcal, Carbohydrate 2 g, Cholesterol 99 mg, Fiber 0 g, Protein 30 g, SaturatedFat 8 g, Sodium 1050 mg, Sugar 1 g, Fat 19 g, ServingSize 1 portion (1 serving), UnsaturatedFat 0 g
VEGETABLE BEEF STIR-FRY
"My husband, Jerry, has been making this stir-fry for many years," explains Mary Loeffler of Imperial, Pennsylvania. "It was an old Chinese recipe, but folks who don't normally like Chinese food always give this yummy main dish rave reviews."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer., Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 240 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 673mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
More about "beef stir fry with amarula coconut cream recipes"
BEEF COCONUT CURRY - NISH KITCHEN
From nishkitchen.com
Cuisine IndianTotal Time 1 hr 10 minsCategory Side DishesCalories 540 per serving
- Heat 1 tablespoon oil in a large frying pan over high heat. Fry beef 4-5 minutes (in batches if required), or until browned. Remove from pan. Set aside.
- Reduce heat to medium-high. Add 1 tablespoon oil to the pan. Add bay leaves and cinnamon stick. Saute, stirring, for one minute.
- Add onions and curry leaves. Sauté, stirring occasionally, for 2-3 minutes or until onions are browned.
- Add ginger and garlic. Sauté, stirring, for a minute or until fragrant. Add curry powder. Sauté, stirring, for one minute.
BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE ...
From natashaskitchen.com
5/5 (61)Total Time 30 minsCategory EasyCalories 259 per serving
- Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. When oil is hot, add beef in a single layer and sautee undisturbed 2-3 mins. Stir and sautee another 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sautee 1 min.
- Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until beef is fully cooked through. Remove beef to a plate and cover to keep warm. Wipe pan clean with a paper towel.
- Place clean pan over high heat and add 1 Tbsp oil. Once oil is hot, add mushrooms, season lightly with s & p and stir fry until golden (5 min). Transfer mushrooms to the plate with beef.
THE BEST BEEF STIR FRY RECIPE - MOMSDISH
From momsdish.com
4.8/5 Total Time 30 minsCategory MeatsCalories 478 per serving
- Preheat the skillet with olive oil and cook beef until it's cooked through. Season with Asian seasoning. To the cooking beef, add brown sugar, 2 tablespoons of soy sauce and sesame oil. Cook until the beef is browned and remove beef from the skillet.
- Dice carrots into thin strips and dice onions into half rings. Cook onions in the skillet on a medium heat until they're softened, add carrots and cook until they're also softened.
- Stir in snow peas, season with 1 tablespoon of soy sauce and cook for another 2 minutes. Press garlic into the mixture and stir to combine. Add beef into the vegetable mixture and stir to combine.
BEEF STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
BEEF STIR FRY RECIPE + VIDEO | MY HOME BASED LIFE
From myhomebasedlife.com
4.3/5 (3)Total Time 25 minsCategory Main CourseCalories 371 per serving
- Heat 2 tablespoon of oil in a large skillet or wok on high heat. Sear the steak strips for 3 minutes a side. Do it in batches and do not overcrowd the pan. Keep the seared steak aside.
- In the same pan, add ¼ cup of oil and sauté 1 teaspoon each of minced garlic and ginger for 2 minutes or till golden.
BEEF STIR FRY RECIPE (WITH VIDEO) - IZZYCOOKING
From izzycooking.com
Ratings 5Calories 437 per servingCategory Dinner, Main Course
- Slice the beef into thin strips that are 2-inch long and 1/4 inch thick (It’s best to cut against the grain). You can freeze the steak for about 30-45 minutes so that it’s much easier to cut into thin slices.
- Add the beef and let marinate for 30 minutes or up to 4 hours. (If the marinating time is longer than 1 hour, cover with plastic wrap and store in the refrigerator.)
PALEO BEEF STIR FRY - A SAUCY KITCHEN
From asaucykitchen.com
4.9/5 (7)Total Time 25 minsCategory MainsCalories 308 per serving
- Add your sliced beef strips to a bowl along with the sesame oil and 2 tablespoons of coconut aminos. Mix together and let marinate for 10 minutes.
- Heat some coconut oil in large wok. When the oil is hot carefully add the beef strips and cook on each side. Make sure to leave a little space between beef pieces so that they can crisp up - cook in batches if you need.
- Once cooked on both sides use a slotted spoon to remove the beef and set aside on a paper towel.
BEEF STIR-FRY RECIPE | EASY 20 MINUTE STIR-FRY DINNER IDEA
From lifemadesweeter.com
Cuisine AsianCategory Main CourseServings 4Calories 186 per serving
- Whisk together all of the ingredients for the sauce. In a separate bowl, season the beef with salt and pepper and add 1 tablespoon of the sauce over the beef and stir until coated. Set aside.
- In a wok or non-stick pan, heat 1 teaspoon of oil & add the broccoli florets and cook for about 1-2 minutes, until tender, add a tablespoon of water if necessary. Transfer broccoli to a plate.
THAI COCONUT CHICKEN STIR FRY - AVERIE COOKS
From averiecooks.com
4.3/5 (39)Total Time 20 minsCategory 30-minute MealsCalories 337 per serving
- To a large skillet, add the oil, chicken, season with salt and pepper, and cook over medium-high heat for about 3 to 4 minutes, or until chicken is about 80% cooked through, stir and flip intermittently.
- Add the lime zest, lime juice, garlic, ginger, stir to combine. Cook for about 1 minute, or until garlic is fragrant. Stir intermittently.
- Add the broccoli, sugar snap peas, red peppers, carrots, green onions, bring coconut milk up to a gentle boil, and allow vegetables to cook until crisp-tender, about 3 to 5 minutes. Taste broth and make any necessary seasoning adjustments, i.e. more salt, pepper, lime juice, soy sauce, sugar, etc.
30-MINUTE PALEO BEEF STIR FRY RECIPE - THE ROASTED ROOT
From theroastedroot.net
5/5 (1)Total Time 30 minsCategory Main CourseCalories 360 per serving
- Heat the avocado oil in a large wok or skillet over medium-high heat. Add the beef in a single layer (if possible) and stir beef until browned, 3 to 4 minutes.
- Move the beef to the side of the wok and add the vegetables. Cook and stir vegetables for 2 minutes before stirring the beef into the vegetables to incorporate.
- Pour ¼ to ⅓ cup of the stir fry sauce into the wok with the beef and vegetables and cook, stirring constantly, until sauce has thickened and created a sticky coat over everything, about 3 minutes. Taste stir fry and if desired, add more sauce.
COCONUT BEEF & BROCCOLI STIR FRY RICE BOWLS | LOVE AND ...
From loveandoliveoil.com
Servings 4Total Time 6 hrsEstimated Reading Time 5 mins
THAI COCONUT BEEF STIR-FRY RECIPE | STIR-FRY | HANNAFORD
From hannaford.com
Calories 410 kcal (21%)Servings Serves 4Calories from Fat 144 kcal (0%)Total Fat 16 g (25%)
BEEF STIR FRY - NOW....YOU'RE COOKING! RECIPES FROM ...
From nowyourecookingrecipes.com
Servings 4Total Time 50 minsCategory Main
THE PERFECT SUMMER SWEET: ULTIMATE AMARULA CARROT CAKE RECIPE
From ok.co.uk
Estimated Reading Time 4 mins
10 BEST BEEF STIR FRY WITH COCONUT MILK RECIPES | YUMMLY
From yummly.com
10 BEST BEEF STIR FRY RECIPES | YUMMLY
10 BEST BEEF STIR FRY WITH COCONUT MILK RECIPES | YUMMLY
From yummly.com
COCONUT-BEEF STIR-FRY
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love