Beef Short Ribs Supreme Gluten Free Recipes

SAVORY BEEF SHORT RIBS

Savory Beef Short Ribs image

Take your dinner to the next level with this simple, yet stunning, Savory Beef Short Rib recipe.

Provided by Chrystal

Time 4h10m

Number Of Ingredients 13

Ingredients

1 teaspoon rosemary
1 teaspoon onion salt
1/2 teaspoon paprika
1/2 teaspoon ground pepper
1/2 teaspoon sage
2 lbs. beef short rib
1 6oz can tomato paste
1 and 1/2 cups water or broth
1/4 cup balsamic vinegar
6 cloves garlic
2 tablespoons Dijon mustard
1 tablespoon unsweetened cocoa
2 tablespoons high temperature oil (I used coconut oil)

Steps:

Mix the first five ingredients (the spices) and rub on the outside of the beef short rib; set aside.
Place the tomato paste, water, balsamic, garlic cloves, Dijon mustard, and cocoa into a slow cooker and mix with a spoon until combined.
Turn the slow cooked on low.
In a medium sized skillet, heat the oil until melted and it coats the pan.
Sear beef short ribs on all sides until brown. About one minute per side.
Add the seared beef short ribs to the slow cooker and cover.
Cook on low for 4-6 hours or until they are tender and fall off the bone.
Spoon sauce over each piece of beef short rib before serving.

Nutrition Facts : Calories 418 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 113 milligrams cholesterol, Fat 29 grams fat, Fiber 1 grams fiber, Protein 30 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 2, Sodium 422 grams sodium, Sugar 5 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

SHORT RIBS OF BEEF

Short Ribs of Beef image

Provided by Food Network

Categories main-dish

Time 3h50m

Yield 4 servings

Number Of Ingredients 27

Ingredients

1/4 cup olive oil
Four 8-ounce boneless beef short ribs
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic salt
1/2 teaspoon seasoned salt
1 cup all-purpose flour
6 cloves garlic, smashed
2 carrots, peeled and diced small
2 stalks celery, diced small
1 Vidalia onion, diced small
1 cup red wine
2 cups chicken stock
2 cups veal stock or beef stock
2 cups water
One 14.5-ounce can peeled plum tomatoes
2 tablespoons Worcestershire sauce
6 medium red potatoes, diced small, with skin on
Three Cheese Polenta, recipe follows
4 1/2 cups water
1 cup finely ground polenta
Salt
1/4 cup shredded Gruyere cheese
1/4 cup shredded Parmesan cheese
1/4 cup mild Cheddar cheese
1/4 cup unsalted butter
Black pepper

Steps:

Preheat oven to 325 degrees F. In a large ovenproof saute pan or roasting pan, heat the olive oil over medium-high heat.
Sprinkle the short ribs on all sides with the salt, pepper, garlic salt and seasoned salt. Pat the seasonings into the meat. Dredge the short ribs in the flour and pat off any excess flour.
Place the short ribs in the pan and sear until browned on both sides, 2 to 3 minutes. Add the garlic, carrots, celery and onions and saute for 3 minutes. Add the wine and simmer for 5 minutes. Stir in the chicken stock, veal stock, water, undrained tomatoes and Worcestershire sauce. Bring to a simmer. Cover and place in the oven. Roast for 2 hours. Then add the potatoes, cover and roast for an additional 30 minutes.
Be sure to occasionally check the liquid in the pan to make sure there is enough to keep the meat moist and simmering. Add more stock if necessary.
Serve over Three Cheese Polenta.
In a large saucepan combine water, polenta and 1/2 teaspoon salt. Stir over high heat until mixture boils; reduce heat to medium-low. Simmer polenta for 25 to 30 minutes or until smooth, whisking occasionally to ensure a smooth consistency. Remove from heat and stir in the cheeses and butter. Add salt and pepper to taste. Set aside and keep warm.

BEEF SHORT RIBS SUPREME - GLUTEN FREE

Beef Short Ribs Supreme - Gluten Free image

This is posted on behalf of the Yahoo Group SillyYaks. I made this recipe the other day using Beef Shortribs, but you could also use this recipe for Pork Ribs. My husband and I gave it a "10". I get recipes on the Chitterling website, and they are usually family recipes that other members send in. Of course it isn't a gluten-free site, but for desserts I just change the recipes. Donna S. in Oregon

Provided by DoveChocolatierinKY

Categories Pork

Time 2h35m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

3 lbs beef short ribs
2 teaspoons salt
1/2 cup chopped onion
1/2 cup water
1 garlic clove, minced (I like garlic and used more)
1 (6 ounce) can tomato paste
1 cup catsup
3/4 cup packed brown sugar
1/2 cup cider vinegar
2 tablespoons prepared mustard

Steps:

Brown ribs in a large skillet.
Cover and cook over low heat for one hour.
Drain off pan drippings.
Combine remaining ingredients, and pour over ribs.
Cover tightly and cook over low heat 1-1/2 hours or until tender.
At least using your own ingredients, you don't have to wonder about gluten!

Nutrition Facts : Calories 1590.5, Fat 124, SaturatedFat 53.7, Cholesterol 258.6, Sodium 2436.4, Carbohydrate 66.5, Fiber 2.5, Sugar 59.9, Protein 52.5

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