Beef Salad With Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BEEF SALAD



Spicy Beef Salad image

This recipe was inspired by my love of spicy flavors and light, nutritious entrees. The pretty salad has an appealing variety of textures. I make it year-round because it's fast and easy to prepare after a long day at work. -Peggy Allen, Pasadena, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/2 pound boneless beef sirloin steak
1/3 cup fresh lime juice
1 tablespoon brown sugar
1 tablespoon soy sauce
1 tablespoon minced fresh basil or 1 teaspoon dried basil
2 teaspoons minced fresh mint or 3/4 teaspoon dried mint
1 jalapeno pepper, minced
2 to 3 garlic cloves, minced
1 teaspoon grated fresh gingerroot or 1/4 to 1/2 teaspoon ground ginger
1 large sweet red pepper, julienned
1/2 medium cucumber, chopped
6 cups torn mixed salad greens

Steps:

  • Partially freeze beef. Slice across the grain into thin strips; set aside. For dressing, combine lime juice, sugar, soy sauce, basil and mint; set aside. , In a medium nonstick skillet coated with cooking spray, saute the jalapeno, garlic and ginger for 30 seconds. Add beef; stir-fry until cooked as desired. Remove beef from pan; gently toss with red pepper and cucumber. , Place greens in a large bowl or divide among individual bowls or plates; top with beef mixture. Add dressing to pan and bring to a boil; remove from the heat and drizzle over salad. Serve immediately.

Nutrition Facts : Calories 152 calories, Fat 5g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 171mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 17g protein. Diabetic Exchanges

BEEF SALAD WITH MINT



Beef Salad with Mint image

A simple, bright, and light salad with tons of flavor. One of the best possible lunch dishes. See page 500 for information on fish sauces like nam pla.

Yield makes 4 servings

Number Of Ingredients 9

1/2 pound beef tenderloin or boneless sirloin
4 cups torn Boston or romaine lettuce, mesclun, or any mixture of salad greens
1 cup torn fresh mint leaves
1/4 cup minced red onion
1 medium cucumber, peeled if necessary, cut in half lengthwise, seeded (see page 169), and diced
Juice of 2 limes
1 tablespoon nam pla or soy sauce
1/8 teaspoon cayenne, or to taste
1/2 teaspoon sugar

Steps:

  • Start a charcoal or wood fire or preheat a gas grill or broiler; the rack should be about 4 inches from the heat source. Grill or broil the beef until medium-rare, 5 to 10 minutes; set it aside to cool.
  • Toss the lettuce with the mint, onion, and cucumber. Combine the remaining ingredients with 1 tablespoon water-the mixture will be thin-and toss the greens with this dressing. Transfer the greens to a platter, reserving the dressing.
  • Thinly slice the beef, reserving its juice; combine the juice with the remaining dressing. Lay the slices of beef over the salad, drizzle the dressing over all, and serve.

SPICY THAI BEEF SALAD WITH LEMONGRASS-MINT VINAIGRETTE AND NUTS



Spicy Thai Beef Salad with Lemongrass-Mint Vinaigrette and Nuts image

Ginger is the piquant note in the marinade, the vinaigrette, and the vegetables for this entree salad. The green and stir-fry are topped with marinated seared steak slices. Recipe by Chef Roy Yamaguchi, Roy's Restaurant, Honolulu, Oahu, Hawaii.

Provided by Millereg

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 31

1/2 cup hoisin sauce
2 tablespoons soy sauce
1/2 tablespoon minced fresh ginger
1 tablespoon red wine vinegar
2 tablespoons sugar
4 (4 ounce) New York strip steaks
3 tablespoons sesame oil
salt & freshly ground black pepper
1/4 cup olive oil
1 teaspoon minced lemongrass
1 teaspoon minced shallot
1 teaspoon minced fresh ginger
2 cloves garlic, minced
1 tablespoon minced kaffir lime leaf
1/2 teaspoon sugar
1/2 teaspoon soy sauce
1/2 teaspoon Thai fish sauce
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1/2 cup fresh bean sprout
1/4 cup shredded radicchio
1/2 maui onions or 1/2 other sweet onion, cut into ½ inch thick rings
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
20 fresh mint leaves
20 fresh basil leaves
1/2 cup watercress leaf, chopped
1/2 cup shiitake mushroom, stemmed and sliced
2 ounces chinese bean thread noodles
4 ounces mixed baby greens
2 tablespoons macadamia nuts, toasted and crushed

Steps:

  • ---To make the marinade---.
  • In a shallow dish, combine all the marinade ingredients.
  • Add the steak strips and let sit at room temperature for 5 minutes.
  • In a large sauté pan or skillet over high heat, heat the sesame oil and sauté the steak for 5 minutes per side for medium rare.
  • Sprinkle with salt and pepper.
  • Using slotted spoon, transfer the steak to a plate and let rest for 10 minutes.
  • ---To make the vinaigrette---.
  • In the same pan over high heat, heat the olive oil and sauté the lemongrass, shallot, ginger, garlic, and lime leaves for about 10 seconds, or until lightly browned.
  • Stir in the remaining ingredients.
  • Set aside.
  • ---To make the stir-fry---.
  • In a large sauté pan or skillet over high heat, heat the olive oil and sauté all of the ingredients except the noodles for 1 minute, tossing frequently.
  • Add the noodles and cook 1 minute.
  • Set aside.
  • ---To serve---.
  • Slice the steak into 1-inch to 2-inch strips.
  • Divide the salad greens among 4 salad plates.
  • Divide the stir-fry sprout mixture over the greens, and then top with beef strips.
  • Drizzle vinaigrette around the salads and garnish with macadamia nuts.

Nutrition Facts : Calories 732, Fat 52.4, SaturatedFat 12, Cholesterol 92.8, Sodium 1186.7, Carbohydrate 39, Fiber 2.1, Sugar 17.3, Protein 26.9

THAI BEEF SALAD WITH MINT



Thai Beef Salad With Mint image

Provided by Mark Bittman

Categories     quick, salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 9

8 ounces beef tenderloin or sirloin
4 cups torn Boston or romaine lettuce, mesclun or any salad greens mixture (trimmed, washed and dried)
1 cup torn fresh mint leaves (trimmed, washed and dried)
1/4 cup minced red onion
1 medium cucumber, peeled, cut in half lengthwise, seeded and diced
Juice of 2 limes
1 tablespoon fish sauce (nam pla, available at Asian markets) or soy sauce
1/8 teaspoon cayenne, or to taste
1/2 teaspoon sugar

Steps:

  • Start a charcoal or wood fire or heat a gas grill or broiler. Rack should be about 4 inches from heat source. Grill or broil beef until medium rare, 5 to 10 minutes. Set aside to cool.
  • Toss greens with mint, onion and cucumber. Combine all remaining ingredients with 1 tablespoon water -- mixture will be thin -- and toss greens with this dressing. Remove greens to a platter, reserving dressing remaining at bottom of bowl.
  • Slice cooled beef thinly, reserving its juice. Combine juice with leftover dressing. Lay slices of beef over salad, drizzle dressing all over, and serve.

Nutrition Facts : @context http, Calories 184, UnsaturatedFat 5 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 395 milligrams, Sugar 3 grams

More about "beef salad with mint recipes"

VIETNAMESE BEEF SALAD WITH PEANUTS AND MINT | AUSTRALIA'S BEST …
Mix the sugar, water and white vinegar until dissolved. Add carrots, then microwave or boil for 2-3 minutes until just cooked. Drain and set aside.
From bestrecipes.com.au


CLASSIC THAI BEEF SALAD (YUM NUA) - BEYOND KIMCHEE
Apr 20, 2021 4. Dressing and Salad Assembly. In a small bowl, combine fish sauce, sugar, lime juice, and chili. Adjust the taste for sweetness, saltiness, and tartness as desired.
From beyondkimchee.com


SEARED BEEF SALAD WITH CAPERS & MINT - GOOD FOOD …
Ingredients. 150g new potatoes, thickly sliced; 160g fine green beans, trimmed and halved; 160g frozen peas; rapeseed oil, for brushing; 200g lean fillet steak, trimmed of any fat
From bbcgoodfoodme.com


MAROULOSALATA (CLASSIC GREEK LETTUCE SALAD) - URBAN FARM AND …
Dec 14, 2024 Recipes will vary from family to family, but the salad typically consists of fresh romaine lettuce, finely chopped dill, green onions, extra virgin olive oil, freshly squeezed lemon …
From urbanfarmandkitchen.com


WINTER SALAD WITH EASY ROASTED BEET VINAIGRETTE - KITCHN
Roasted beets: Use store-bought roasted beets, or even canned beets for an effortless, vibrant-hued dressing. Citrus: A combination of fresh-squeezed orange and lemon juice add the …
From thekitchn.com


FEED A CROWD THAI BEEF SALAD - VJ COOKS
Aug 21, 2024 A super healthy Thai Beef Salad full of big flavours. Leafy greens, BBQ steak, noodles, peanuts and a delicious Thai style dressing. Thai Beef Salad is one of those amazing meals that tastes incredible and is also really healthy. …
From vjcooks.com


PULLED BEEF SALAD WITH MINT & AVOCADO RECIPE
Cook the beef for 30 minutes, following pack instructions. Toss the shallots with the lemon juice and the sweet chilli sauce to create a dressing, then set aside. Heat the sticky rice according to pack instructions.
From waitrose.com


RECIPE: THAI BEEF SALAD WITH MINT - BURNT MY FINGERS
Jul 7, 2020 Combine fish sauce, lime juice, sugar, salt and reserved meat juices in a skillet and heat slightly; add shallot and chilis and heat until aromatic. Add remaining ingredients and toss lightly till the mint is wilted and the meat is …
From burntmyfingers.com


BEEF SALAD WITH MINT RECIPE - MAGGIE'S RECIPES
Mint not only adds a refreshing flavor to the beef salad but also aids in digestion and can help alleviate symptoms of indigestion.
From maggies-recipes.com


THE BEST THAI BEEF SALAD (AN EASY & FLAVOURFUL RECIPE) - EVERY LAST …
Jun 5, 2023 The beef is then grilled and added (either hot or cold) to a salad of lettuce, red onion, finely chopped peanuts, cucumber, tomatoes, chilies and lots and lots of mint. It is not …
From everylastbite.com


ASIAN BEEF SALAD WITH MINT & BASIL RECIPE - WHAT'S FOR …
Heat a skillet over medium-high heat. Add oil. When hot, add beef and cook about 3 1/2 minutes. Flip and cook another 3 1/2 minutes for medium-rare.
From whatsfordinner.com


GRILLED BEEF SALAD WITH MINT - COOK WITH BRENDA GANTT
Jul 14, 2023 Brenda Gantt here! I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.
From cookwithbrendagantt.com


THAI BEEF SALAD - THE WOKS OF LIFE
Sep 2, 2023 In this Thai Beef Salad recipe, steak is marinated with Thai flavors, grilled and served over a bed of greens and herbs with a tasty dressing! ... cilantro, mint, and Thai basil. Toss in the cucumbers and tomatoes right …
From thewoksoflife.com


BEEF, MINT AND CUCUMBER SALAD | WOMEN'S WEEKLY FOOD
Mar 31, 2010 1. Spray beef with cooking oil. Cook beef in heated small frying pan; remove from heat. Cover; stand for 5 minutes. Slice beef thinly.
From womensweeklyfood.com.au


THAI BEEF SALAD - RECIPETIN EATS
Aug 12, 2019 What goes in Thai Beef Salad. Here’s what you need. The unique thing about this recipe is the use of coriander/cilantro stems in the Dressing. The flavour it adds is terrific – and authentic! In Thailand, the roots are traditionally …
From recipetineats.com


CRISPY BEEF SALAD RECIPE | JAMIE OLIVER RECIPES
Tip the noodles into a bowl, cover with boiling water and leave to soak for 5 minutes, stirring occasionally. Pick the herb leaves and add the stalks to the noodles.
From jamieoliver.com


RECIPES - KITCHENAID
Ends January 01, 2025 at 11:59 PM EST. Only valid for new orders on kitchenaid.com. 15% Discount taken off regular price excluding taxes, delivery, install/uninstall, haul-away, gift …
From kitchenaid.com


AUTHENTIC THAI BEEF SALAD - RECIPE WINNERS
Salad. 1. Cook beef until medium-rare, slice thinly and pour over half the dressing while the beef is still hot, toss and set aside to rest while you prepare the salad - see note 3. below. 2. In a bowl toss together the cucumber, sprouts, tomatoes, …
From recipewinners.com


MIDDLE EASTERN LAMB KOFTA WITH MINT SAUCE | YOU - NEWS24
6 days ago 1 Mix together the lamb with the spices and garlic, and season well.Mould into 8 long patties with your hands and thread onto skewers. 2 Grill on the braai for about five minutes …
From news24.com


SPICY BEEF SALAD RECIPE - CHEF'S RESOURCE RECIPES
Add the dressing to the beef and cucumbers and toss to coat. Assemble the salad: Arrange the romaine leaves on a serving platter and spoon the beef salad on top. Sprinkle the green …
From chefsresource.com


Related Search