Beef Rissoles Recipes

BEEF RISSOLES

Beef Rissoles image

While some may think of these as poor man's steak, these beef rissoles hold their own by being full of flavour. You can also hide a few veggies in them too, great if you need your kids to eat more veg.

Provided by Melissa Goodwin

Time 30m

Number Of Ingredients 9

Ingredients

400g mince
1/2 onion finely chopped or grated
1 carrot, grated
1 zucchini, grated
1 egg
1 tsp. or so of dried mixed herbs
3 Tbps. tomato sauce (ketchup) or tomato relish
salt and pepper to taste
1/4 cup dried breadcrumbs or enough to bind

Steps:

Combine all ingredients in a bowl.
Mix well with your hands, adding enough breadcrumbs so that the mixture comes together without being sloppy.
Shape into rissoles and refrigerate for at least 10 minutes. This helps them stay together when cooking.
Heat a frying pan over medium heat. Add some oil and fry for 5-8 minutes on both sides or until golden and cooked all the way through.

Nutrition Facts : Calories 359 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 19 grams fat, Fiber 3 grams fiber, Protein 31 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 271 milligrams sodium, Sugar 7 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

BEEF RISSOLES AND MASH

Beef rissoles and mash image

A simple family favourite - you can't go past these classic beef rissoles with a pile of buttery mash, a side of beans and a drizzle of gravy.

Categories Main, Midweek Dinner, Workday lunches

Time 25m

Yield Serves 4

Number Of Ingredients 9

Ingredients

500 gram lean beef mince
1/2 cup fresh breadcrumbs
1 red onion, grated
1 egg
2 tablespoon chopped flat-leaf parsley, plus extra to serve
1 tablespoon barbecue sauce
1 clove garlic, crushed
1 tablespoon olive oil
mashed potato (see tip), green beans, gravy, to serve

Steps:

In a large bowl, combine mince, breadcrumbs, onion, egg, parsley, barbecue sauce and garlic. Season to taste. Shape mixture into 8 even-sized flattened rissoles. Place on a baking tray and chill 15 minutes.
Heat oil in a large frying pan on medium. Cook rissoles 4-5 minutes each side until golden and cooked through. Drain on paper towel.
Serve with mashed potato, green beans (or other vegetables) and gravy of your choice. Sprinkle with extra chopped parsley.

Nutrition Facts : ServingSize Serves 4

HOMEMADE RISSOLES

Homemade Rissoles image

Fast, easy and yummy

Provided by The Organised Housewife

Time 40m

Number Of Ingredients 10

Ingredients

500g beef mince
1 egg
½ cup tasty cheese, grated
2 tsp garlic mince
1 carrot, grated
1 onion, finely chopped
1 cup breadcrumbs
2 tablespoon Dijon mustard
¼ cup tomato sauce
1-2 tablespoons oil

Steps:

Combine all ingredients, except oil in a bowl
Take off your rings and mix with hands
Shape into desired size rissoles
Cook on BBQ or heat oil in a hot frying pan
Cook until browned each side and cooked through, approximately 8 min each side

Nutrition Facts : ServingSize 5, Calories 425 calories, Sugar 4g, Sodium 390mg, Fat 21g, SaturatedFat 7g, UnsaturatedFat 11g, Carbohydrate 21g, Fiber 2g, Protein 38g, Cholesterol 135mg

RISSOLES (DISH TO USE UP LEFTOVERS!)

Rissoles (Dish to Use up Leftovers!) image

I was given the ingredients for this recipe by a British friend as a way to use up leftover roast beef. These are also good when eaten like cheeseburgers.

Provided by Scarlett516

Categories Meat

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

oil
1 lb leftover roast beef
1 onion, minced
1 tablespoon fresh parsley
1/2 cup breadcrumbs
1 large egg
1 pinch cinnamon
flour

Steps:

Use a sharp knife or food processor to mince the beef.
Heat up a skillet on medium with a bit of oil.
In a bowl, mix the beef, onion, parsley, bread crumbs, egg, and cinnamon.
Form into patties and coat both sides lightly with flour.
Cook rissoles on one side until browned, then turn to the other side and cook until browned and heated through.
Serve topped with ketchup or leftover gravy.

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