Beef Rice And Chickpea Taco Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TACO CASSEROLE WITH RICE



Taco Casserole with Rice image

This Taco Casserole with Rice includes layers of zesty ground beef, tomatoes, corn, gooey cheese and crunchy tortilla chips for an easy dinner that the entire family will love!

Provided by Blair Lonergan

Categories     Dinner

Time 50m

Number Of Ingredients 12

1 lb. lean ground beef
1 small onion, diced ((or about 1 cup of frozen pre-diced onion for a shortcut))
2 cans (10.75 ounces each) condensed tomato soup, NOT diluted
1 cup milk
1 (1 ounce) packet taco seasoning mix
½ teaspoon salt
4 cups cooked rice ((I use 2 packets of Uncle Ben's Ready Rice microwaved according to package instructions))
1 (14.5 ounce) can petite diced tomatoes, NOT drained
1 (11 ounce) can corn with red and green bell peppers, drained
1 cup grated cheddar cheese
1 cup crushed tortilla chips
Optional garnish: chopped fresh parsley, green onions, or cilantro

Steps:

  • Preheat oven to 350 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside.
  • Cook beef and onion in a large skillet over medium-high heat until meat is no longer pink (about 5-7 minutes). Drain.
  • In a separate bowl, stir together condensed soup, milk, taco seasoning and salt.
  • Add cooked rice, soup mixture, tomatoes and corn to the cooked beef. Stir to combine. Transfer to prepared baking dish. Sprinkle cheese over top.
  • Bake, uncovered, at 350 degrees F for 25-30 minutes, or until hot and bubbly. Top with crushed chips, allow to rest for 5 minutes, and then garnish with parsley, green onion or cilantro just before serving.

Nutrition Facts : ServingSize 1 /8 of the casserole, Calories 464.1 kcal, Carbohydrate 53.9 g, Protein 19.9 g, Fat 18.9 g, SaturatedFat 7.8 g, Cholesterol 59 mg, Sodium 1140.3 mg, Fiber 3.2 g, Sugar 14.4 g, UnsaturatedFat 7.2 g

MEXICAN BEEF AND RICE CASSEROLE



Mexican Beef and Rice Casserole image

This Mexican casserole with beef and rice is a super easy recipe for family dinner. Garnish with your favorite toppings. I like to top with shredded lettuce and chopped cilantro! More shredded cheese is always good, too.

Provided by VMB

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h25m

Yield 8

Number Of Ingredients 12

nonstick cooking spray
1 pound ground beef
1 yellow onion, diced
2 cloves garlic, minced
1 tablespoon taco seasoning
1 (15 ounce) can black beans, drained
1 (14 ounce) can fire-roasted diced tomatoes
1 bunch fresh spinach, trimmed and coarsely chopped
2 cups low-sodium chicken broth
2 cups shredded Mexican cheese blend, divided
1 cup long-grain rice
1 cup red salsa

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Heat a large skillet over medium-high heat. Add ground beef and start to brown, then add onion, garlic, and taco seasoning. Cook until beef is no longer pink, 5 to 7 minutes. Drain and discard any excess oil. Add beans, tomatoes, spinach, chicken broth, 1 cup Mexican blend cheese, rice, and salsa. Pour into the prepared casserole dish.
  • Bake in the preheated oven until rice is cooked, 45 to 50 minutes. Take out of the oven, sprinkle with remaining cheese, and bake until cheese is melted, about 10 minutes more.

Nutrition Facts : Calories 423.5 calories, Carbohydrate 36.2 g, Cholesterol 68.2 mg, Fat 20.3 g, Fiber 6.2 g, Protein 24.8 g, SaturatedFat 11.2 g, Sodium 1034.6 mg, Sugar 2.2 g

TACO RICE BAKE



Taco Rice Bake image

Taco meat, rice, and cheese baked to perfection! Can be served great on its own, in lettuce wraps, or your favorite type of taco shell! Garnish options are endless: including avocado, shredded lettuce, taco sauce, sour cream, beans, and more! A great dish for the whole family.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 35m

Yield 4

Number Of Ingredients 7

1 pound lean ground beef
2 (8.8 ounce) pouches UNCLE BEN'S® Ready Rice® Garden Vegetable
1 (1.25 ounce) package sodium-reduced taco seasoning
¾ cup water
½ cup shredded Cheddar cheese, divided
2 roma (plum) tomatoes, seeded and chopped
1 avocado - peeled, pitted and sliced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 10-inch round baking dish.
  • Heat a 10-inch non-stick skillet over medium heat. Cook ground beef, breaking up chunks, until until browned throughout, about 10 minutes. Drain off fat.
  • Stir in tomatoes, taco seasoning, and water and bring to a low simmer; simmer about 5 minutes.
  • Cook rice according to package directions.
  • Stir together ground beef mixture, rice, and 1/4 cup cheese. Spread into prepared baking dish.
  • Top with remaining cheese and bake until cheese is melted and bubbly, about 10 to 15 minutes .
  • Serve with your favorite toppings such as chopped tomatoes or avocado slices, if desired.

Nutrition Facts : Calories 560.6 calories, Carbohydrate 40.9 g, Cholesterol 93.9 mg, Fat 35.2 g, Fiber 4.6 g, Protein 30.3 g, SaturatedFat 9.5 g, Sodium 1463.3 mg, Sugar 1.2 g

TACO RICE CASSEROLE



Taco Rice Casserole image

I love this taco rice casserole. It's easy to make, and most of the ingredients are usually on hand. Kick it up with dashes of hot sauce.

Provided by Dave M

Categories     Rice Casserole

Time 1h20m

Yield 6

Number Of Ingredients 14

1 pound ground beef
1 cup chopped celery
½ cup chopped onion
1 (14.5 ounce) can diced tomatoes
1 ¼ cups water
1 cup uncooked long-grain rice
1 cup salsa
1 (4.5 ounce) can diced green chilies, drained
¼ cup sliced black olives
1 ½ teaspoons beef bouillon granules
1 teaspoon chili powder
1 teaspoon Worcestershire sauce
¼ teaspoon ground black pepper
½ cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, celery, and onion in the hot skillet until beef is browned and crumbly and vegetables are tender, 5 to 7 minutes. Drain and discard grease.
  • Stir tomatoes, water, rice, salsa, chilies, olives, bouillon granules, chili powder, Worcestershire, and pepper into beef mixture. Bring to a boil. Transfer to a 2-quart casserole dish.
  • Bake, covered, in the preheated oven until rice is tender, 45 to 50 minutes. Sprinkle with cheese. Cover and let stand for 10 minutes before serving.

Nutrition Facts : Calories 341.7 calories, Carbohydrate 33.6 g, Cholesterol 58 mg, Fat 13.8 g, Fiber 2.8 g, Protein 19.6 g, SaturatedFat 6.1 g, Sodium 972.9 mg, Sugar 4.8 g

GROUND BEEF TACO BAKE



Ground Beef Taco Bake image

This dish takes the best of tacos and is incorporated into a baked casserole. Top with sour cream if desired.

Provided by thedailygourmet

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h10m

Yield 8

Number Of Ingredients 11

cooking spray
¾ pound ground beef
⅓ cup diced onion
1 clove garlic, minced
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
1 cup long-grain white rice
1 cup water
1 (1.25 ounce) package taco seasoning
aluminum foil
½ (8 ounce) package grated sharp Cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 7x11-inch casserole dish with cooking spray.
  • Heat ground beef in a skillet over medium heat. Cook and stir, breaking up into crumbles, until browned, about 5 minutes. Add onion and garlic and cook for 5 more minutes. Mix in diced tomatoes and green chiles, tomato sauce, rice, water, and taco seasoning; stir to combine. Transfer mixture to the prepared casserole dish and cover with foil.
  • Bake in the preheated oven for 30 minutes. Remove foil and sprinkle Cheddar cheese evenly over the top. Continue baking until cheese is golden and lightly browned, about 15 minutes more.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 25.2 g, Cholesterol 41.3 mg, Fat 10 g, Fiber 1.2 g, Protein 13 g, SaturatedFat 5 g, Sodium 724.3 mg, Sugar 2.3 g

More about "beef rice and chickpea taco bake recipes"

ONE-PAN CHEESY BEEF TACO RICE BAKE RECIPE - TASTE.COM.AU
Aug 23, 2024 Cook the beef, breaking up any lumps with a wooden spoon, for 5 minutes or until browned. Move beef to 1 side of pan. Add the capsicum and …
From taste.com.au
Ratings 19
Calories 864 per serving
Category Dinner, Main


ONE POT MEXICAN BEEF AND RICE CASSEROLE - DAMN …
Mar 26, 2025 Cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat. Stir in …
From damndelicious.net
4.7/5 (64)
Estimated Reading Time 2 mins
Servings 8
Total Time 40 mins


CHEESY TACO RICE BAKE RECIPE: A TACO-INSPIRED CASSEROLE
Oct 8, 2024 1 lb (450g) ground beef; 1 cup long-grain white rice (uncooked); 1 packet taco seasoning (or homemade mix); 1 can (10 oz) diced tomatoes with green chilies (drained); 1 can (15 oz) black beans (rinsed and drained); 1 cup frozen corn kernels (optional); 1½ cups beef …
From cookefast.com


BEEF AND CHORIZO TACOS | SBS THE COOK UP WITH ADAM LIAW
2 days ago Instructions. For the green pico de gallo, combine all the ingredients in a bowl and mix until combined. Set aside for later. Mix the ingredients for the sour cream ‘crema’ in a small bowl.
From sbs.com.au


ALL TIME FAVORITE CABBAGE, GROUND BEEF AND RICE DINNER
4 days ago How To Make Cabbage, Ground Beef and Rice Skillet. Cook the beef: Heat oil in a skillet over medium heat. Add ground beef and cook until browned. Drain excess fat, leaving about 2 tablespoons in the skillet. Remove beef and set aside. Sauté the veggies: In the same …
From theyummybowl.com


BIG FLAVOR NO SACRIFICE 29 VEGAN DINNER RECIPES TO LOVE
18 hours ago Taco nights just got a lot more interesting with Roasted Cauliflower Tacos. With a twist on the traditional, this dish wraps excitement and comfort in every bite. ... Get the Recipe: Baked Mushroom Rice. Copycat Impossible Burger. Copycat Impossible Burger. Photo credit: …
From twocityvegans.com


CHEESY & SAUCY BEEF ENCHILADA CASSEROLE
Mar 10, 2025 Should You Make This? Simple Ingredients: Made with ground beef, onion, bell pepper, taco seasoning, enchilada sauce, canned beans, tortillas, and cheese.No fancy ingredients are needed. Quick Prep: This recipe takes about 30 minutes to assemble, 20 …
From meganvskitchen.com


EASY GROUND BEEF TACO CASSEROLE RECIPE (20 MINUTES) - SIMPLY …
Dec 20, 2024 The recipe includes ground beef, black beans, salsa, tortilla chips, and cheese for a fun weeknight dinner. This easy taco casserole is ready in 20 minutes flat and is sure to be a hit with the whole family. The recipe includes ground beef, black beans, salsa, tortilla chips, and …
From simplyrecipes.com


36 BEST HEALTHY TACO RECIPES - SLENDER KITCHEN
3 days ago Beef Taco Recipes. Steak Tacos. 325 CAL 15 MIN. ... Healthy Taco Casserole . 412 CAL 25 MIN. This hearty casserole combines lean ground turkey, pinto beans, corn, and zesty salsa, all topped with melted cheese. ... for whole grain, corn, or grain-free tortillas made from …
From slenderkitchen.com


8 BEST TACO BAKE RECIPES FOR DELICIOUS WEEKNIGHT DINNERS
4 days ago 1. Cheesy Beef and Bean Taco Bake. The Cheesy Beef and Bean Taco Bake is a simple and tasty dish. It combines seasoned ground beef, refried beans, and melted cheese in layers. This bake is easy to prepare, making it a great choice for busy nights. To make this …
From eatproteins.com


HEARTY MEXICAN BEEF AND RICE BAKE - SHORT GRAIN FOOD TRUCK
Oct 15, 2024 Once it starts to brown, add the onion, garlic, and taco seasoning. Continue cooking until the beef is fully browned and no longer pink, approximately 5 to 7 minutes. Drain any excess fat and discard. Then, mix in the beans, tomatoes, spinach, chicken broth, 1 cup of the …
From shortgrainfoodtruck.com


THE 13 EASIEST GROUND BEEF DINNERS EVER
Mar 9, 2025 Easy Taco Casserole. ... —Senior Editor Laurel Randolph 20-Minute One-Pan Beef and Chickpeas. Simply Recipes / Frank Tiu. Get Recipe "My favorite way to serve this …
From simplyrecipes.com


EASY TACO CASSEROLE - INSANELY GOOD RECIPES
Dec 17, 2024 Instructions. Preheat the oven to 350 degrees Fahrenheit (175°C) and lightly grease a 2-quart casserole dish with cooking spray. Chop the onion into small pieces and …
From insanelygoodrecipes.com


CHEESY TACO RICE CASSEROLE WITH GROUND BEEF - HEALTHY MEALS FAST
May 3, 2024 Instructions. In an oven safe skillet on the stove or multi cooker pot, crumble and brown the ground beef on medium heat. Drain the fat if necessary and add the onion and bell pepper and stir to evenly mix.
From healthymealsfast.com


TACO RICE BAKE - PLAIN CHICKEN
Mar 10, 2016 Taco Rice Bake – an easy one-pan Mexican casserole. Ground beef, taco seasoning, rice, cream of chicken soup, Rotel diced tomatoes and green chiles, Ranch style beans, and cheese. We like to top the casserole …
From plainchicken.com


WALKING TACO CASSEROLE - RACHEL COOKS
Mar 5, 2025 Ingredient Notes. Ground beef: I like to use lean ground beef (90/10) but if you prefer, substitute ground turkey. Onion: A regular yellow cooking onion works well.It should be finely diced so there aren’t big pieces of onion in the casserole. Taco seasoning: You can use …
From rachelcooks.com


TACO RICE CASSEROLE {A FREEZER FRIENDLY PANTRY MEAL!}
Mar 7, 2025 Easy to make – after cooking the meat, you simply combine the remaining ingredients and the oven does the rest of the work. No need to precook the rice! Perfect for meal prep and freezing – we like to make this casserole on Sunday so we have a dinner ready to go …
From therecipewell.com


TACO CASSEROLE - EATING ON A DIME
Mar 3, 2025 Variations Ideas. Add Vegetables – This is a great recipe to sneak in veggies to the meat mixture.Add in ½ cup of bell peppers, slice mushrooms, or chopped zucchini.; Cheese – Feel free to change the cheese to what you prefer.Add in shredded cheddar cheese, Colby …
From eatingonadime.com


BEEF TACO BAKE | CAMPBELL'S® RECIPES
While the oven is heating, season the beef with salt and pepper. Cook the beef in a 12-inch skillet over medium-high heat until well browned, stirring often to separate meat. Pour off any fat.
From campbells.com


20 DINNER RECIPES THAT START WITH A CAN OF CHICKPEAS
Mar 23, 2025 This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, Allrecipes member JULIEP suggests subbing in ground beef, lamb, or pork. View Recipe
From allrecipes.com


TACO RICE CASSEROLE - EATING ON A DIME
Nov 25, 2020 If you want to this taco casserole with rice right away: Bake covered at 350 degrees for about 25 minutes until cooked through. How to freeze taco rice casserole: Cover with foil and label. To reheat, let thaw overnight in fridge. Bake at 350 degrees for 45 minutes …
From eatingonadime.com


THE GROUND BEEF TACO BOWL RECIPE THAT'S WORTH TRYING
6 days ago Ingredients. For the sauce; ¾ cup Greek yogurt; 2 tablespoons mayonnaise; 10 sprigs fresh cilantro; 1 tablespoon fresh lime juice; ½ teaspoon garlic paste
From tastingtable.com


INA GARTEN ONE POT MEXICAN RICE CASSEROLE
Cook the Beef and Onion: In a large skillet over medium-high heat, cook ground beef and chopped onion with salt and pepper until the beef is no longer pink.Drain any excess grease. Add Seasoning: Return the pan to the stove and sprinkle the beef with garlic powder and taco …
From inagarteneats.com


TACO RICE CASSEROLE - LEXI'S CLEAN KITCHEN
Jun 28, 2020 Technically if you wanted to use cooked rice for this casserole, it would be a different recipe. This recipe is based on the fact that the rice needs to absorb a certain amount of liquid. However, if you wanted to give it a go with cooked rice, you could try to omit the added …
From lexiscleankitchen.com


MEXICAN CHEESY TACO BEEF AND RICE SKILLET – MODERN HONEY
Jan 15, 2025 This Cheesy Taco Rice Skillet is a hearty, one-pan meal that brings all your favorite Tex-Mex flavors together in under 30 minutes. This Mexican Taco Skillet is loaded with seasoned ground beef, uncooked rice, and diced tomatoes—then simmered in a savory blend …
From modernhoney.com


EASY TACO CASSEROLE - SIMPLY SCRATCH MADE
Jan 26, 2025 Layered Taco Casserole INGREDIENTS. Beans – This recipe uses dry pinto beans for homemade refried beans. For a quicker option, substitute with 2 (16 oz.) cans of refried beans. Ground Beef; Onion – Yellow or white onions can be used.; Garlic – Fresh garlic cloves …
From simplyscratchmade.com


TIKKA MASALA RICE BAKE WITH CRISPY TOFU - VEGANRICHA.COM
Mar 5, 2025 Brown rice: brown rice takes much longer to cook and will need an hour or so bake time. Add hot boiling broth and bake, check at 50 minutes. Add hot boiling broth and bake, check at 50 minutes. Or parboil the brown rice for 20 minutes, then add to the casserole dish, use 1/2 …
From veganricha.com


TACO RICE CASSEROLE (ONE PAN EASY MEAL) - FIFTEEN SPATULAS
Sep 24, 2024 Mix the ground beef mixture with the rice, taco seasoning, black beans, and chicken broth and transfer to a casserole dish. Bake at 400°F for 35-45 minutes or until the rice is tender and fluffy. Top with cheese just before serving.
From fifteenspatulas.com


Related Search