SPINACH FLANK STEAK PINWHEELS
I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! -Mary Ann Marino, West Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic., In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices., Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 320 calories, Fat 16g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 271mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 37g protein.
FLANK STEAK PINWHEELS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 25m
Yield 8 to 10 pinwheels
Number Of Ingredients 7
Steps:
- Preheat grill or grill pan to high.
- To butterfly the flank steak, start with the meat grain running up and down in front of you. With your knife, begin cutting the meat in half. Essentially, you want a thinner, larger flank steak. Continue cutting the flank steak in half until you reach about 1 inch from completely cutting through. Lay the cut flank steak open and even out the middle so there is not a thicker piece in the center. Or just ask the butcher!
- Spread the flank steak out so that the grain is running left to right. Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions. Begin rolling the flank steak tightly and away from you. Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill. Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer. Grill the pinwheels on each side for about 3 to 4 minutes or until your desired doneness.
FLANK STEAK PINWHEELS
The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too!
Provided by Linda
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 9h20m
Yield 6
Number Of Ingredients 16
Steps:
- In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
- Preheat the oven to 350 degrees F (175 degrees C).
- Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste.
- Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
- Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.
Nutrition Facts : Calories 299.6 calories, Carbohydrate 10.1 g, Cholesterol 46.8 mg, Fat 20.2 g, Fiber 1.3 g, Protein 17.5 g, SaturatedFat 6.6 g, Sodium 1099.2 mg, Sugar 2.7 g
BEEF PINWHEELS II
Great with soup, as a snack or as a meal on the run. These store well in the freezer if you make them in advance.
Provided by julie
Categories Main Dish Recipes
Time 55m
Yield 10
Number Of Ingredients 14
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease two baking sheets.
- Beat the egg in a bowl until smooth. Add the ground beef, cayenne pepper, crushed cereal, onion, salt, black pepper, and parsley. Mix until evenly combined; set aside. Stir together the flour, baking powder, salt, and sugar in a separate bowl. Cut in the shortening with a pastry blender until no lumps of shortening remain and the mixture takes on a sandy appearance. Stir in the milk until a dough forms.
- Roll the dough out to a 10x15-inch rectangle on a well-floured surface. Spread the meat mixture evenly over the entire surface of the dough. Roll the dough into a cylinder from one of the wide ends to form a 15-inch long log. Cut the log into 3/4-inch slices and place on to the prepared baking sheets.
- Bake in the preheated oven until dark golden brown, 30 to 45 minutes. Serve hot.
Nutrition Facts : Calories 460.1 calories, Carbohydrate 36 g, Cholesterol 78.4 mg, Fat 27.2 g, Fiber 1.5 g, Protein 17.1 g, SaturatedFat 9.8 g, Sodium 797.9 mg, Sugar 3.9 g
BEEF PINWHEELS
This is an easy satisfying meat dish wrapped in a biscuit dough. It is a favorite at my house. Add mashed potatoes, gravy and a veggie and you have a great meal. Enjoy!
Provided by Big K
Categories Meat
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Prepare biscuit dough using the first 5 ingredients.
- Roll into 10 x 15 inch rectangle.
- Mix remaining ingredients well.
- Spread evenly over dough and roll as jelly roll.
- Cut into 12 slices, 3/4 inch thick and place on baking sheet.
- Bake 375* for 30 minutes or until pastry is brown and meat cooked.
- Serve with prepared box or jar gravy.
Nutrition Facts : Calories 694.4, Fat 30.7, SaturatedFat 10.1, Cholesterol 169.1, Sodium 1947.4, Carbohydrate 59.5, Fiber 2.3, Sugar 2.2, Protein 42.9
17 BEST PINWHEEL RECIPE COLLECTION
These perfect pinwheel recipes put a fun twist on lunch! From Taco roll-ups to pizza pinwheels, these pinwheel sandwiches are a delight to eat.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a fun and unique lunch in 30 minutes or less!
Nutrition Facts :
STEAK PINWHEELS
This yummy, elegant-looking entree is easy to make but it looks like you fussed. You can prepare it in adavance, too.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Flatten beef to 1/4-in. thickness. In a shallow dish, combine the oil, vinegar, Worcestershire sauce, Italian seasoning, garlic powder and 1 teaspoon each salt and pepper; add steak and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Combine the cheese, garlic, onion, parsley and remaining salt and pepper; sprinkle over steak to within 1 in. of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string at 1-in. intervals. Insert a skewer into each piece where it is tied. Cut into 1-1/4-in. rolls., Lightly oil the grill rack. Grill over medium heat for 6-8 minutes on each side until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°-done).
Nutrition Facts : Calories 252 calories, Fat 16g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 730mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.
GARLIC-ROAST BEEF PINWHEELS
A recipe I saw recently!! Very good and easy to make. Made these for a baby shower I hosted and they were a big hit!!!
Provided by CVmuziq
Categories Lunch/Snacks
Time 37m
Yield 16 pinwheels, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F Heat olive oil in medium nonstick skillet over medium heat. Add onion and garlic; cook and stir 3 to 4 minutes or until onion is tender. Remove from heat. Add beef, basil, marjoram and pepper; toss to mix well. Set aside.
- Unroll dough and separate into 2 long rectangles; press each into 12x4-inch rectangle, firmly pressing perforations to seal. Spread each half with half of beef mixture. Starting at one short side, firmly roll both pieces, crimping seam to seal.
- With serrated knife and sawing motion, gently cut each roll into 8 pieces. Place cut side down on baking sheet sprayed with nonstick cooking spray. Gently reshape pinwheels after placing on cookie sheet, if necessary. Spray pinwheels lightly with nonstick cooking spray and sprinkle with sesame seeds before baking, if desired. Bake 13 to 16 minutes or until edges are golden brown.
Nutrition Facts : Calories 213.8, Fat 8.6, SaturatedFat 2.8, Cholesterol 64, Sodium 1161.4, Carbohydrate 16.7, Fiber 1.2, Sugar 1.6, Protein 16.5
STEAK PINWHEELS
Italian steak pinwheels stuffed with prosciutto and provolone.
Provided by James
Categories Main Course
Time 35m
Number Of Ingredients 5
Steps:
- Fillet and pound out flank steak to roughly 3/8" thick.
- Season flank steak with salt and pepper on both sides then lay the flank steak on top of plastic wrap.
- Layer the prosciutto on top of the steak, then layer the provolone leaving a 1/2" of steak exposed on all sides.
- With the help of the plastic wrap tightly roll the flank steak, paying attention to not trap the plastic wrap in the roll.
- Remove the plastic wrap and cut the roll into 1 1/2" thick pinwheels. Skewer the pinwheels or use toothpicks or butcher twine to keep them together.
- On a hot gas grill sear the pinwheels on medium high heat for 2 minutes on each side. Lower the heat to medium-low, close the grill and continue to cook for 7-10 minutes or until the pinwheels reach an internal temperature of 130-135f for medium rare. Enjoy!
Nutrition Facts : Calories 541 kcal, Carbohydrate 1.6 g, Fat 27.8 g, SaturatedFat 14 g, Cholesterol 145 mg, Sodium 1270 mg, Sugar 0.2 g, ServingSize 1 serving
ROAST BEEF HORSERADISH PINWHEELS
Steps:
- In a bowl, mix together cream cheese, horseradish, and Dijon mustard.
- Assemble pinwheels by spreading a thin layer of the cream cheese mixture over each tortilla. Then layer spinach, roast beef, and cheese. Tightly roll up each tortilla and wrap it with the foil or plastic wrap.
- To serve, slice each roll into one-inch slices.
BEEF BISCUIT ROLL (BEEF PINWHEELS)
Steps:
- Brown onion and beef in butter in a frying pan. Add seasonings. Make biscuit dough and spread dough with meat mixtures and roll like jelly roll. Chill, then cut in 1 1/2" slices place in greased pan cut side up, brush tops with melted butter. Bake 20-25 min at 450 degrees.
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- Preheat your oven to 425 degrees. Prepare a muffin pan with either 6 or 12 holes. Coat with cooking spray and set aside.
- In a large skillet, over medium to medium high heat, place oil and wait for it to shimmer or until a drop of water flicked in it dances. Add beef, salt and pepper. Stir with a wooden spoon, breaking up the meat as you go into small pieces. Continue until brown, around 7 minutes.
- Remove skillet from heat and add ketchup, Worcestershire sauce, and mustard. Set aside until cooled down, about 10 minutes.
BEEF PINWHEELS | BEEF LOVING TEXANS
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Servings 72
- Heat beef Pot Roast with gravy in microwave according to package directions. Remove pot roast from container; discard gravy. Shred pot roast in large bowl with 2 forks; stir in cheese. Set aside.
- Heat oven to 400°F. Spray 2 metal baking sheets with nonstick cooking spray. Unfold each puff pastry sheet onto lightly floured surface.
- Working with 1 rectangle at time, place a long side in front of you. Place 1/4 of the beef mixture onto pastry, leaving a 1/2-inch border on the long side closest to you. Lay 1/4 of the green onion strips lengthwise over beef mixture. Roll up pastry jelly-roll fashion starting with long side opposite you. Brush water along border and seal pastry. Repeat with remaining pastry, beef mixture and green onions.
HOW TO MAKE SMOKED FLANK STEAK PINWHEELS
From smokedmeatsunday.com
4.5/5 (21)Total Time 1 hr 50 minsCategory BeefCalories 330 per serving
- Pound out the flank steak to make it a uniform thickness throughout. The goal is to make it as thin as possible without cutting all the way through.
HORSERADISH ROAST BEEF PINWHEELS - THREE OLIVES BRANCH
From threeolivesbranch.com
Cuisine AmericanTotal Time 20 minsCategory Appetizer, SnackCalories 49 per serving
- Make the cheese mixture by combining the cream cheese, Monterey Jack, horseradish, dried thyme, garlic powder, and salt in a small bowl. Set aside.
- Spread the cheese mixture across both tortillas to the edges in an even, thin layer. I skip spreading to the right and left edges by about an inch because the ends will be thrown out.
- Starting from the bottom, roll the tortilla up rather tightly but without squeezing the cream cheese mixture out.
GARLIC PARMESAN FLANK STEAK PINWHEELS - EMILY BITES
From emilybites.com
5/5 (2)Total Time 35 minsCategory Main CourseCalories 260 per serving
- Butterfly your steak (here is a helpful how-to video from Cooks Illustrated…you can also ask the butcher at your grocery store to do this for you) and pound to an even ½ inch thickness. Season both sides of the butterflied steak with salt, pepper, and parsley. Lay the butterflied steak flat on a cutting board.
- Heat a teaspoon of olive oil in a large skillet/saute pan and bring to medium heat. Add the garlic and cook, stirring, for 30-60 seconds until fragrant. Remove from heat. Scoop out the garlic (leave what you can of the oil in the pan) and sprinkle it across the surface of the butterflied steak. Use clean hands to spread it out evenly.
- Sprinkle the shredded Parmesan and shredded Mozzarella evenly over the top of the surface of your butterflied flank steak, leaving about an inch of space at the end you plan to roll toward. Top with the lemon zest. Lay the spinach leaves over the top.
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