Beef Pilau Recipes

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ONE POT MEAL - BEEF RICE PILAF RECIPE (UZBEK PLOV)



One Pot Meal - Beef Rice Pilaf Recipe (Uzbek Plov) image

Provided by Love Keil

Categories     Dinner

Time 1h55m

Number Of Ingredients 11

1 1/2 - 2 lb beef sirloin or good quality beef (I used Beef Round Top from Costco)
2 medium onions (sliced)
5 medium carrots (peeled & julienned)
2 1/2 cup Basmati rice (washed)
1/2 cup extra virgin olive oil
2 teaspoon kosher salt (more if needed)
1 teaspoon ground cumin (divided)
1/2 teaspoon saffron
1 whole garlic (top cut off)
black pepper (to taste)
5 cups water

Steps:

  • Get all of the ingredients ready by cutting 2 lb beef into 1 inch cubes, slicing 2 onions and julienning 5 carrots.
  • Pour 1/2 cup olive oil into your dutch oven and heat on medium/high heat until it is super hot. Carefully add 2lb cubed steak, and cook until browned about 7-10 minutes, stirring few times.
  • Now, add 2 sliced onions, 1/2 teaspoon ground cumin, 2 teaspoons kosher salt and black pepper to taste. Stir and cook on medium/high, until onion is cooked thru about 10 minutes.
  • Add 5 julienned carrots, 1/2 teaspoon ground cumin and 1/2 teaspoon saffron. Mix and cook until carrots are cooked thru about 5 -7 minutes, stirring few times.
  • Pour 5 cups of water, bring it to a boil, cover and simmer on low for about 4o minutes or until meat is tender.
  • Then add 2 1/2 rice and 1 whole garlic. Bring it to a boil. Season with salt and pepper, to taste. Cover and simmer on low until rice is cooked thru, about 30 minutes. Serve warm with Crazy Delicious Greek Salad or Loaded & Baked Eggplants. Grab a fork and enjoy!

BEEF PLOV (BEEF RICE PILAF) RECIPE



Beef Plov (Beef Rice Pilaf) Recipe image

This recipe makes a big batch which is great since it reheats really well. That's my favorite way to eat it; crisped over a skillet and served with a pickle.

Provided by Natasha of NatashasKitchen.com

Categories     Medium

Time 1h45m

Number Of Ingredients 14

1 1/2 lbs Beef chuck (beef sirloin or good quality beef stew meat)
1/3 cup canola oil (or extra light olive oil (not extra virgin))
2 medium onions (finely chopped)
3 medium carrots (cut into matchsticks or grated)
1 tsp salt for the meat and veggies + 1 1/2 tsp salt for the rice
1/2 tsp freshly ground black pepper
1 tsp paprika
1 tsp cumin
3-4 bay leaves
1 3/4 cups hot water for braising meat
3 cups long grain rice (Basmati or Jasmin rice work great!)
4 cups hot water when cooking rice
1 tsp ground coriander
1 head of garlic

Steps:

  • Trim beef of excess fat and sinews (aka the chewy stuff), pat the meat dry with a paper towel and chop into 1/2" to 3/4" pieces.
  • Preheat your dutch oven (or your large soup pot with a heavy bottom), to high heat. Once it's hot, stir in your 1/3 cup canola oil. Once oil is hot, add chopped meat and saute uncovered 7 min over high heat until meat is browned, stirring every minute or so so it doesn't scorch to the bottom of the pan. Note: it's important to preheat the dutch oven first for the meat to sear over very high heat, otherwise it will juice out and become dry.
  • Reduce heat to medium and Add chopped onion, stirring often until onion is softened (5 minutes). Stir in sliced carrots, 1 tsp salt, 1/2 tsp pepper, 1 tsp paprika, 1 tsp cumin, 3-4 bay leaves and continue to cook over medium heat 5 minutes until carrots are softened.
  • Add 1 3/4 cups hot water, cover and simmer over medium/low heat 45 min or until meat is tender.
  • Meanwhile, rinse rice until water runs clear, then drain and set aside (this gets rid of the starch so you won't end up with a sticky rice).
  • Spread rice over the meat and add 4 cups hot water. Sprinkle the rice with 1 1/2 tsp salt (DO NOT STIR), bring to a boil then reduce heat to low and Let cook uncovered until most of the water is absorbed (10 min).
  • Cut off the base of your whole garlic head to expose the cloves. Put your head of garlic, cut side down into the center of the rice and sprinkle the top of the rice with 1 tsp ground coriander.
  • Poke 7-10 holes through the rice to allow steam to escape to the surface, reduce the heat to low then cover and cook an additional 15 minutes or until rice is cooked through. Remove the garlic head and bay leaves and stir everything gently to combine and you're done.

ONE-POT RICE AND BEEF PILAF



One-Pot Rice and Beef Pilaf image

This is an easy one-pot meal with beef, rice, and carrots. I have also made it using lamb.

Provided by Natalie Titanov

Categories     100+ Everyday Cooking Recipes

Time 1h35m

Yield 4

Number Of Ingredients 10

½ cup olive oil
2 cups uncooked white rice
2 pounds bone-in beef pot roast, boned and cubed
1 onion, peeled, halved, and thinly sliced
4 carrots, peeled and cut into matchsticks
2 teaspoons ground cumin
2 fresh red chile peppers
1 head garlic, unpeeled
salt to taste
hot water to cover

Steps:

  • Place rice in a bowl, cover with warm water, and soak while meat is cooking.
  • Heat olive oil in a pot over medium-high heat and saute bones until lightly browned, about 5 minutes. Transfer bones to a plate. Add onion to the same pot and cook until soft and translucent, about 5 minutes. Add beef and brown on all sides, 5 to 10 minutes.
  • Return bones to the pan and stir in carrots. Sprinkle with cumin. Add whole chile peppers and garlic; stir everything together and season with salt. Pour in enough hot water to cover. Bring to a boil, reduce heat and simmer until flavors are well combined, 35 to 40 minutes.
  • Remove bones with kitchen tongs and add rice. Pour in 2 cups hot water and smooth the rice out so it lays flat on the top, but do not stir. Cover pot and cook over low heat until rice is soft, 20 to 25 minutes. Stir together before serving.

Nutrition Facts : Calories 988.2 calories, Carbohydrate 90.5 g, Cholesterol 103 mg, Fat 53.1 g, Fiber 4.4 g, Protein 35.6 g, SaturatedFat 13.9 g, Sodium 172.3 mg, Sugar 6 g

BEEF PLOV (BEEF PILAF)



Beef Plov (Beef Pilaf) image

Beef Plov (Beef Pilaf) is a delicious pilaf layered with beef, carrots, and spices. Originally an Uzbek dish but cooked and enjoyed throughout Central Asia.

Provided by Linda Ooi

Categories     Main Dish

Time 1h20m

Number Of Ingredients 14

3 tbsp vegetable oil (**)
1 lb chuck roast ((or stewing beef), trimmed and cut into 1 inch cubes (450g))
1 large onion ((diced))
4 cloves garlic ((minced))
½ tsp black peppercorns ((crushed))
1 tsp cumin seeds
1 tsp ground coriander
1 tbsp ground cumin
1 cup water (for braising meat (240ml))
Salt (to taste)
4 medium carrots ((peeled and cut into 2 inch strips))
2 cups basmati rice ((rinsed and drained) (400g))
¼ tsp saffron
2½ cups hot water ((for cooking rice) (600ml))

Steps:

  • Heat vegetable oil in a dutch oven over high heat. Sear beef for 7 to 8 minutes.
  • Push beef aside. Reduce heat to medium. Saute onion and garlic for 2 minutes.
  • Add black peppercorns, cumin seeds, ground coriander, and ground cumin. Stir to coat meat with spices.
  • Pour in 1 cup (240ml) water. Cover and bring it to a boil. Reduce heat to medium low and allow it to simmer for 45 minutes, stirring occasionally.
  • Remove cover. Season with a little salt. Add carrots, basmati rice, and saffron.
  • Pour in 2½ cups (600ml) hot water. Add some salt. Cover and bring in to a boil. Reduce heat to medium low and allow it to simmer for 15 minutes or until all liquid has been absorbed by the rice.
  • Reduce heat to the lowest possible setting and continue to cook for another 10 minutes.
  • Turn off stove and allow it to sit for 10 minutes before serving.

Nutrition Facts : Calories 558 kcal, ServingSize 1 serving

KENYAN BEEF AND POTATO PILAU BY KIANO MOJU RECIPE BY TASTY



Kenyan Beef And Potato Pilau By Kiano Moju Recipe by Tasty image

Here's what you need: ground cumin, paprika, ground cardamom, black pepper, ground cloves, vegetable oil, medium red onions, garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, fresh cilantro, beef sirloin, roma tomatoes, potato, water, basmati rice

Provided by Kiano Moju

Categories     Dinner

Yield 8 servings

Number Of Ingredients 19

2 teaspoons ground cumin
1 tablespoon paprika
1 teaspoon ground cardamom
1 teaspoon black pepper
¼ teaspoon ground cloves
¼ cup vegetable oil
2 medium red onions, thinly sliced
4 cloves garlic, minced
2 tablespoons ginger, minced
1 serrano chile, finely chopped
1 tablespoon pilau masala
2 beef stock cubes
1 cinnamon stick
¼ cup fresh cilantro, roughly chopped
1 lb beef sirloin, cubed
3 roma tomatoes, diced
1 lb potato, waxy, peeled and cut into 1 inch (2 cm) chunks
4 cups water
2 cups basmati rice

Steps:

  • Make the pilau masala: In a medium bowl, combine the cumin, paprika, cardamom, black pepper, and cloves. Set aside.
  • Heat a large pot over medium-high heat. Add the oil and red onion and sauté for 10-15 minutes, until dark brown.
  • Add the garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, and cilantro. Cook for 1-2 minutes, until fragrant.
  • Add the beef and cook until browned, about 8 minutes.
  • Add the tomatoes and cook for 4-5 minutes, until the tomatoes have released their liquid.
  • Add the potatoes and the water. Bring to a boil and cook for 10 minutes.
  • Add the rice, stir, and cover. Reduce the heat to medium-low and cook for 20 minutes, until the rice is cooked and the liquid is absorbed.
  • Enjoy!

Nutrition Facts : Calories 446 calories, Carbohydrate 59 grams, Fat 15 grams, Fiber 3 grams, Protein 18 grams, Sugar 3 grams

UZBEK BEEF PLOV - RICE PILAF



Uzbek Beef Plov - Rice Pilaf image

Uzbek Beef Plov - a fluffy rice pilaf with beef, carrots, onions and a unique spice blend - is originally an Uzbek dish that pretty much every Russian family knows and cooks. Traditionally it is cooked outdoors in a large cast iron pot over a fire. This recipe make a large batch which lends itself perfectly for reheating or freezing.

Provided by Regina | Leelalicious

Categories     Dinner     Main Course

Time 2h

Number Of Ingredients 13

1 1/2 pounds stewing beef (or any inexpensive beef cut)
1/3 cup cooking oil (I like olive or avocado)
2 medium onions (chopped)
3 medium carrots (cut into matchsticks)
2 1/2 teaspoons salt (divided)
1/2 teaspoon black pepper (freshly ground)
1 teaspoon paprika powder
1 teaspoon ground cumin
3-4 bay leaves
5 3/4 cups hot water (divided)
3 cups long grain rice (parboiled rice makes for great texture results)
1 head of garlic
1 teaspoon ground coriander

Steps:

  • Trim any excess fat off the beef and cut into bite-sized pieces. Heat a large non-stick pot or dutch oven over high heat. Add the cooking oil. Once oil is hot add the beef and sear uncovered for about 7 minutes until meat is nicely browned. Stir often.
  • Turn heat to medium and add chopped onion. Cook for about 5 minutes until onions soften.
  • Stir in carrot matchsticks (you could shred the carrots but the matchstick size leaves more bite and texture), 1 tsp salt, 1/2 tsp pepper, 1 tsp paprika, 1 tsp cumin and bay leaves and cook for another 5 minutes until carrots soften.
  • Add 1 3/4 cups of boiling water, cover and simmer over medium low heat for 45 minutes until the meat is soft.
  • In the meantime using a strainer rinse the rice under cold water until the water runs clear (this is essential for fluffy rice otherwise you risk ending up with sticky rice mush). Spread the rice over the meat, sprinkle with 1 1/2 tsp salt and add 4 cups of boiling water (do NOT stir!). Bring to a boil over high heat.
  • Once boiling reduce heat to medium and cook uncovered until most of the water is absorbed (10 minutes).
  • Cut the bottom off the garlic head to expose the cloves. Press garlic head into the center of the rice. Sprinkle the rice with 1 tsp coriander. Poke 8-10 holes into the rice to let the steam to escape and cover. Turn heat to low and cook until rice is soft.
  • Remove garlic and bay leaves, stir gently to combine everything. Serve (with dill pickles) and enjoy!

BEEF PILAU



Beef Pilau image

Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with several classic African ingredients...peanuts, coconut, tomatoes, and green beans. I think you could substitute okra for the green beans if you wanted to.

Provided by breezermom

Categories     Stew

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs beef stew meat, cut into 3/4 inch pieces
2 tablespoons cooking oil
1 medium onion, chopped
1 garlic clove, minced
2 cups coconut milk
1 (16 ounce) can tomatoes, diced
1 teaspoon salt
1 teaspoon ground coriander
1 (9 ounce) package frozen cut green beans or 1 (9 ounce) package frozen okra, cut up
1 cup long grain rice
1 cup unsalted peanuts, chopped

Steps:

  • Brown beef in a dutch oven, half at a time, in hot oil. Remove and set aside, reserving drippings. In drippings, cook onion and garlic till tender but not brown. Return all meat to dutch oven. Drain off fat.
  • Add coconut milk, undrained tomatoes, salt and coriander into meat mixture. Bring to boiling, reduce heat. Cover, simmer about 1 hour.
  • Stir in beans (or okra), rice and peanuts. Simmer, covered, for 25 to 30 minutes or until liquid is absorbed and until meat and rice are tender.

Nutrition Facts : Calories 836.9, Fat 39.7, SaturatedFat 20.3, Cholesterol 72.6, Sodium 524, Carbohydrate 90.9, Fiber 4.4, Sugar 54.6, Protein 33.5

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