CHINESE PEPPER STEAK
A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.
Provided by Kim Wilson
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the steak into 1/2-inch thick slices across the grain.
- Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
- Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g
THE BEST AUTHENTIC CHINESE PEPPER STEAK RECIPE
Steps:
- Beef preparations for Chinese pepper steak
- Marinade preparation
- Cooking the pepper steak
EASY PEPPER STEAK
We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.
Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.
PEPPER STEAK WITH RICE
Bell pepper adds a spicy flavor to this hearty beef steak. Perfect when you want dinner to be ready in 45 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Remove fat from beef. Cut beef into 2x1/4-inch strips. (Beef is easier to cut if partially frozen, 30 to 60 minutes.)
- In 12-inch skillet, heat oil over medium-high heat. Cook beef in oil about 5 minutes, turning frequently, until brown.
- Stir in water, onion, garlic and gingerroot. Heat to boiling; reduce heat. Cover and simmer 12 to 15 minutes for round steak, 5 to 8 minutes for sirloin steak, adding bell peppers during last 5 minutes of simmering, until beef is tender and peppers are crisp-tender.
- In small bowl, mix cornstarch, sugar and soy sauce; stir into beef mixture. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute; reduce heat to low.
- Cut each tomato into 8 wedges; place on beef mixture. Cover and cook over low heat about 3 minutes or just until tomatoes are heated through. Serve with rice.
Nutrition Facts : Calories 420, Carbohydrate 52 g, Cholesterol 60 mg, Fiber 2 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 3 g, TransFat 0 g
STEAK WITH BELL PEPPERS
Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.
Provided by Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.
PEPPER STEAK
I have been making this for years and it's one of my husbands favorites. It's so easy and so good especially when the weather starts to cool down. I can't remember where I originally for the recipe but once you make it, it's so easy to remember...
Provided by Linda Griffith
Categories Steaks and Chops
Time 35m
Number Of Ingredients 12
Steps:
- 1. Cut steak in half and then crosswise into 1/8 inch thick strips. In large nonstick skillet, heat one tbs.of the oil over medium high heat. Add beef; cook and stir two to three minutes or until browned. Remove from skillet with slotted spoon; season with salt and pepper and set aside. In the same skillet, over medium high heat, heat remaining tbs. of oil. Add bell peppers, onion and garlic. Cook and stir two or three minutes or until tender. In a medium bowl, combine broth, water, cornstarch and soy sauce, and add to the skillet. Pour in the tomatoes. Cook, stirring constantly, until sauce boils and thickens. Return beef to skillet and cook until heated through. Serve over rice.
BEEF PEPPER STEAK
This makes a tasty, extremely tender pepper steak. Try serving with salad, tomatoes and French fries.
Provided by Marla
Categories 100+ Everyday Cooking Recipes
Time 1h30m
Yield 2
Number Of Ingredients 7
Steps:
- In a small, nonporous bowl, combine the peppercorns, tamari, garlic, sugar and salt. Add the beef filet and coat well on all sides. Cover and marinate in the refrigerator for 1 hour.
- Melt butter in a medium saucepan over medium high heat. Place the beef filet in the pan and saute for 6 to 8 minutes per side, or until internal temperature reaches at least 145 degrees F (65 degrees C).
Nutrition Facts : Calories 533.2 calories, Carbohydrate 5.9 g, Cholesterol 131.2 mg, Fat 44.4 g, Fiber 1.8 g, Protein 27.9 g, SaturatedFat 20.6 g, Sodium 1235.7 mg, Sugar 0.9 g
CANTONESE PEPPER STEAK FOR TWO (OR MORE)
This recipe makes a great duo dinner. Or, you can easily double, triple or even quadruple it! Assemble in advance, then just throw in the oven 30 minutes before you are ready to eat! Serve over hot noodles or rice. Update: I have to admit that I prefer a good sirloin or filet mignon, but my DH actually prefers the top round steak (as written) in this recipe. Add minced garlic in place of the garlic powder, if you like, and also a pinch of freshly ground black pepper, is good. Recipe is from Cooking Sampler for 1 or 2 with Reynolds Consumer Products. Uses one regular size (10"x16") Reynolds Oven Cooking Bag (or use heavy duty aluminum foil).
Provided by BecR2400
Categories Steak
Time 45m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place regular size (10"x16") Reynolds Oven Cooking Bag (or heavy duty aluminum foil) in 10x6x2-inch baking dish. Trim fat off meat; cut into thin strips, set aside.
- Combine cornstarch, ginger, garlic powder, soy sauce and bouillon in bag; turn gently to mix.
- Add meat. Close bag with nylon tie. Marinate in refrigerator 3 to 4 hours or overnight; turn once.
- When ready to cook, preheat oven to 350 degrees F. Add green pepper. Make 6 half-inch slits in top of bag.
- Cook 25 to 30 minutes or until beef is done.
- To serve, spoon over noodles or rice.
- Makes 2 servings.
- Note: Cook time does not include marinate time.
Nutrition Facts : Calories 223.9, Fat 9.2, SaturatedFat 3.6, Cholesterol 78.3, Sodium 725.9, Carbohydrate 7.3, Fiber 1.1, Sugar 1.7, Protein 26.7
BEEF PEPPER STEAK
A flavorful Italian-style marinade adds flavor and tenderness to beef steaks. Stir-fry with peppers and onions for a colorful, vibrant plate.
Provided by BIWFD
Categories Entrée
Time 35m
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Cut beef Top Round Steak lengthwise in half, then crosswise into 1/8-inch thick strips. Place beef and 1/3 cup Italian dressing in food-safe plastic bag; turn beef to coat. Reserve remaining dressing for vegetables. Close bag securely and marinate in refrigerator 30 minutes to 2 hours.
- Remove beef from marinade; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef. Season beef with salt and pepper; keep warm. Wipe skillet with paper towel.
- Heat remaining Italian dressing in same skillet until hot. Add peppers and onion. Stir-fry 5 to 6 minutes or until vegetables are crisp-tender.
- Return beef and juices to skillet. Cook and stir 1 to 2 minutes or until heated through.
Nutrition Facts : Calories 240
PEPPER STEAK FOR 2
I CAME ACROSS this recipe more than 40 years ago as a newlywed. It eventually became a standby in our family and our daughters' favorite recipe. I still make this main dish for my husband and me in pared-down quantity. Our daughters make it for their families nowadays, and it's a favorite in their households too. -Mrs. Henry Sepanksi Atlanta, New York
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cut meat into 2-in. x 1-in. strips; brown in a skillet in oil for 10 minutes. Add onion and garlic; cook for 3-4 minutes. Dissolve bouillon in boiling water; pour into skillet. Sprinkle meat with pepper. Cover and simmer for 35-40 minutes or until meat is tender., Add tomatoes and green pepper; cover and simmer for 10 minutes. Combine cold water, cornstarch and soy sauce; stir into broth. Bring to a boil; cook and stir for 2 minutes. Serve over noodles if desired.
Nutrition Facts : Calories 355 calories, Fat 14g fat (0 saturated fat), Cholesterol 82mg cholesterol, Sodium 233mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
BBQ GRILLED PEPPER STEAK FOR TWO
Make mealtime intimate with our BBQ Grilled Pepper Steak for Two. This grilled pepper steak recipe is perfectly portioned for you and your loved one.
Provided by My Food and Family
Categories Home
Time 25m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium heat.
- Mix dressing and garlic until blended. Pour 1/4 cup (4 Tbsp.) barbecue sauce into medium microwaveable bowl; reserve for later use.
- Make shallow cross-cuts in both sides of steak; grill 5 to 7 min. or until done, turning and brushing with remaining barbecue sauce for the last 2 min. Transfer steak to cutting board; cover loosely with foil.
- Add peppers to grill; brush with half the dressing mixture. Grill 5 min. or until peppers are crisp-tender, turning and brushing with remaining dressing mixture after 3 min. Transfer to cutting board.
- Microwave reserved barbecue sauce on HIGH 30 sec. or until heated through. Cut steak diagonally across the grain into thin slices, then cut peppers into thin strips. Add meat and peppers to barbecue sauce; toss until evenly coated.
Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
BEEF PEPPER STEAK FOR TWO
Make and share this Beef Pepper Steak For Two recipe from Food.com.
Provided by MizzNezz
Categories Vegetable
Time 21m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Pound filets slightly.
- salt and pepper the filets.
- Dust with flour.
- Heat oil in 12 in skillet on med hi.
- Add steaks and brown on both sides.
- Cook for 4 minutes.
- Remove steaks.
- Add butter.
- Add onion, garlic, parsley, and mushrooms.
- Saute for 2 minutes.
- Place steaks on top of mushrooms; add pepper strips.
- Cover and cook on med for 4-5 minutes, until pepper is crisp tender, and steaks are done to your likeness.
Nutrition Facts : Calories 895, Fat 73.1, SaturatedFat 26.2, Cholesterol 150.5, Sodium 197.4, Carbohydrate 24.5, Fiber 3.2, Sugar 4.8, Protein 35.8
PEPPER STEAK FOR TWO
Steps:
- Partially freeze steak; slice across grain into 2 x ¼ inch strips. Cook steak in oil in a large skillet until brown. Stir in tomato, green pepper, soy sauce, sugar, garlic salt, pepper, and ginger; cover and simmer 15 minutes. Combine cornstarch and consomme; stir into steak mixture. Cover and simmer 30 minutes, stirring occasionally. Serve over rice.
Nutrition Facts :
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- Marinade: Pour marinade ingredients directly into a freezer bag or large bowl and mix well. Add beef and massage in marinade. Marinate at room temperature for 30-60 minutes or refrigerate for 2-8 hours.
- Sauce: Whisk the stir-fry sauce ingredients together in a small bowl. You can make at the same time as the marinade, cover and refrigerate OR when ready to cook the steak.
- Cook: Heat 2 tablespoons vegetable oil or peanut oil a large heavy bottom skillet over HIGH heat until very hot and sizzling. Working in 2-3 batches, add steak to the skillet in a single layer and sear 1 minute, flip over and cook 1 more minute (it will cook more in the sauce). Don’t overcook or it won’t be as tender! Transfer steak to a large plate and cover. Repeat.
- To the now empty skillet, add 1 tablespoon oil and heat over medium high heat. Add onions and sauté two minutes; add bell peppers, garlic and ginger and sauté one additional minute.
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- Add the fried chuck back to the pan, Season the chuck with salt and black pepper. Add two cups boiling water and let it cook on medium heat for 45 minutes or until the meat is tender. Add water if the meat is still tough and continue cooking.
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