Beef Nambour Recipes

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MARINATED BEEF KABOBS



Marinated Beef Kabobs image

Recipe video above. Using a marinade infuses the beef with flavour as well as tenderising so you'll have juicy steak pieces even if you opt for a more economical cut of beef. Use the reserved marinade to baste the kabobs as they cook for extra flavour! Buy the beef in a block so you can cut them into large cubes. Makes 8 skewers.

Provided by Nagi

Categories     BBQ

Time 23m

Number Of Ingredients 14

750g / 1.5 lb beef tri tips (, sirloin steak tips or other steak cut, (Note 1))
3 capsicum / bell peppers ((red, yellow green))
1 large red onion
16 small mushrooms (, 3.25cm / 1.3" wide)
1 tsp minced garlic ((2 large garlic clove))
1 tsp onion powder ((or sub with garlic powder))
2 1/2 tbsp soy sauce ((Note 2))
2 tbsp Worcestershire sauce
2 tbsp balsamic vinegar
1 tbsp vegetable oil ((or other neutral flavoured oil))
1/4 tsp black pepper
16 flat metal skewers (, 25 - 30cm / 10 - 12" (Note 3))
Olive oil (, for drizzling and cooking)
Finely chopped parsley (, garnish (optional))

Steps:

  • Cut the beef into 3.25cm / 1.3" wide cubes.
  • Mix Marinade in a bowl. Add beef. Marinate for 1 - 24 hours, minimum 20 minutes.
  • Cut capsicum and onion into 3.25cm / 1.3" wide squares.
  • Thread beef (reserve Marinade), vegetables and mushrooms on each skewer. I use 2 pieces of vegetables between each piece of beef. Thread loosely - don't smush together tightly (helps even cooking).
  • Brush kebabs lightly with Reserved Marinade (including vegetables), then drizzle with olive oil.
  • Heat BBQ or large skillet over high heat. Add 1 tbsp oil, then when smoking, cook kebabs in batches for 2 minutes on each side until slightly charred (4 sides = 8 minutes in total), basting with Reserved Marinade as you go.
  • Transfer to plate, cover loosely with foil and rest for 3 minutes before serving. Garnish with parsley if desired. See note for pictured Pink Dipping Sauce.

Nutrition Facts : Calories 268 kcal, ServingSize 1 serving

BEEF NAMBOUR



Beef Nambour image

The name of this recipe is a tribute to Nambour, a town in the Sunshine Coast area to the north of Brisbane, Queensland. The area produces sugar and is Australia's main growing area for ginger - two of the ingredients of this dish.

Provided by Sageca

Categories     Meat

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb diced beef
1 tablespoon flour
2 slices bacon
2 tablespoons French onion soup mix
16 ounces pineapple chunks
water
1 pinch dry ginger powder

Steps:

  • Coat the beef with the plain flour. Brown the beef and the bacon in a pan. Put the beef and bacon into a casserole dish.
  • Add the rest of the ingredients, including the balance of the flour.
  • Add water and stir to give a smooth consistency.
  • Cook in a moderate oven 350°F for 1 hour or until the meat is tender.
  • Garnish with parsley and serve with boiled rice or mashed potato.
  • If available use a a small amount of fresh ginger instead of the dry one.

Nutrition Facts : Calories 869.5, Fat 82.4, SaturatedFat 34, Cholesterol 115.1, Sodium 365.2, Carbohydrate 21.8, Fiber 1.2, Sugar 16.6, Protein 10.7

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