Beef Mint Cucumber Salad 21 Day Wonder Diet Day 10 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINT CUCUMBER SALAD



Mint Cucumber Salad image

Make and share this Mint Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

3 medium cucumbers, peeled, seeded and thinly sliced
1/2 cup chopped onion
1 teaspoon salt, to taste
1/4 teaspoon pepper
1 tablespoon finely chopped of fresh mint
1 garlic clove, minced
3/4 teaspoon dried oregano
8 ounces plain yogurt, can use vanilla yogurt
2 tablespoons heavy cream

Steps:

  • Place cucumbers and onion in a mixing bowl.
  • Combine remaining ingredients in a small bowl; mix well. Pour over cucumber/onion salad. Toss to coat well.
  • Chill at least 3 hours before serving.

Nutrition Facts : Calories 71.9, Fat 3.4, SaturatedFat 2.1, Cholesterol 12.2, Sodium 412.1, Carbohydrate 9.2, Fiber 1.1, Sugar 5, Protein 2.7

More about "beef mint cucumber salad 21 day wonder diet day 10 recipes"

THE 21-DAY WONDER DIET: LOSE UP TO 10KG IN THREE WEEKS
Browse and save recipes from The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks to your own online collection at EatYourBooks.com. Toggle navigation. EYB; Home. My Home; Forum; ...
From eatyourbooks.com

21 DAY FIX RECIPES BY COLOR CONTAINER : MY CRAZY GOOD LIFE
Aug 29, 2019 Some of these 21 Day Fix Recipes go great together; pair up a few recipes to make a delicious and satisfying meal! The 21 Day Fix can quickly become a permanent …
From mycrazygoodlife.com

HEALTHY CUCUMBER SALAD, MEDITERRANEAN STYLE | THE …
Aug 28, 2020 This cucumber salad literally takes 10 minutes (15 tops) and is the perfect last-minute side to anything you’re making. ... Replace with with fresh mint, parsley, or even basil. Recipe Variations . ... Pesto Pasta with Tomatoes …
From themediterraneandish.com

THAI-INSPIRED BEEF AND CUCUMBER SALAD - BETTER HOMES …
May 13, 2021 In a medium bowl whisk together lime juice and zest, fish sauce, soy sauce, sesame oil, sugar, garlic, 1 tablespoon olive oil, 1/2 teaspoon kosher salt, and 1/2 teaspoon black pepper.
From bhg.com

21 DAY FIX QUICK DINNERS {30 MINUTES OR LESS!}
Oct 25, 2024 These 21 Day Fix quick dinners (30 minutes or less!) are easy, healthy, and delicious! Weight Watchers friendly, too! ... If you guys give any of these delish 21 Day Fix …
From thefoodieandthefix.com

BEEF, MINT & CUCUMBER SALAD (21 DAY WONDER DIET: DAY 10) RECIPE
Get full Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Beef, Mint & Cucumber Salad (21 Day …
From recipeofhealth.com

CLEAN EATING MEAL PLAN: FULL 21 DAY MENU (1500 …
Jul 18, 2020 1 cucumber; 1 jalapeno pepper; 3 to 4 Radishes; Pomegranate seeds; 1 dozen eggs ~1 1/4 pounds organic chicken breast, raw (1 pound cooked) ~ 1 pound grass-fed ground beef, raw (12 ounces cooked) ~ 1 pound …
From trifectanutrition.com

CUCUMBER SALAD - ONCE UPON A CHEF
Aug 30, 2024 TESTED & PERFECTED RECIPE- This refreshing cucumber salad with red onion and mint is the perfect light side dish when grilling or picnicking. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef …
From onceuponachef.com

BEEF, MINT, & CUCUMBER SALAD WRAP - FLATOUTBREAD
3 ounces grilled beef tenderloin or flank steak, sliced; 1 tablespoon crushed peanuts; 6-10 mint leaves, torn; 2 slices red onion; 3-4 slices of cucumber, peeled and seeded; 2 leaves of romaine lettuce, rinsed and patted dry; pinch of …
From recipes.flatoutbread.com

CUCUMBER SALAD WITH MINT - EATINGWELL
Jun 24, 2024 For even more crunch, remove the seeds from the cucumber. Soak the red onion in ice water for 10 minutes to help remove some of its oniony punch, or use shallots instead of red onion.
From eatingwell.com

NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10) Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. …
From food.com

BEEF, MINT AND CUCUMBER SALAD RECIPE | EAT YOUR BOOKS
Save this Beef, mint and cucumber salad recipe and more from The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks to your own online collection at EatYourBooks.com ... mint ...
From eatyourbooks.com

BEEF MINT CUCUMBER SALAD 21 DAY WONDER DIET DAY 10 RECIPES
Pour dressing over the cucumber and melon; mix well. Allow to rest for 1 hour before serving. Nutrition Facts : Calories 147.9 calories, Carbohydrate 17.3 g, Fat 9.3 g, Fiber 1.2 g, Protein …
From tfrecipes.com

280 21 DAY FIX RECIPES WITH CONTAINER COUNTS FOR PORTION FIX
WW 2023 Plan Recipes The new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes: 2023 Plan 0 Points …
From mycrazygoodlife.com

WEEK OF MEALS FOR THE 21-DAY WEIGHT-LOSS …
Dec 5, 2017 To make this colorful dish, you'll need the Prep Day Quinoa and the Prep Day Big-Batch Veggies. Get the recipe for Quinoa and Veggies » This story originally appeared in the January/February 2017 ...
From goodhousekeeping.com

20 EASY 21-DAY FIX RECIPES - INSANELY GOOD
Jun 1, 2022 1. Quick and Easy Soft Chicken Tacos. The best thing about tacos is that corn tortillas are diet-friendly and insanely yummy. Plus, you can eat anything in them, from shrimp …
From insanelygoodrecipes.com

BEEF, MINT AND CUCUMBER SALAD | WOMEN'S WEEKLY FOOD
Mar 31, 2010 1. Spray beef with cooking oil. Cook beef in heated small frying pan; remove from heat. Cover; stand for 5 minutes. Slice beef thinly.
From womensweeklyfood.com.au

30 SIMPLE RECIPES TO USE YOUR CUCUMBERS | WOMEN'S WEEKLY FOOD
Oct 9, 2022 Discover 30 simple and delicious cucumber recipes, from soups to cocktails and pickles, perfect for using up excess cucumbers.
From womensweeklyfood.com.au

BEEF, MINT & CUCUMBER SALAD (21 DAY WONDER DIET: DAY 10)
Beef, Mint & Cucumber Salad is a refreshing and delicious dish that is perfect for a light lunch. This salad is part of the 21 Day Wonder Diet, which is a healthy eating program designed to …
From recipewise.net

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chicken with Basil Cream Sauce_image Chicken with Basil Cream Sauce

Fireside Holiday Coffee_image Fireside Holiday Coffee

Chocolate Strawberry Cream Puffs Recipe by Tasty_image Chocolate Strawberry Cream Puffs Recipe by Tasty

Benne Wafers_image Benne Wafers

Artichoke Salsa_image Artichoke Salsa

Gluten-Free All-Purpose Flour Mix #1_image Gluten Free All Purpose Flour Mix #1

Non-Alcoholic Wine Substitutes_image Non Alcoholic Wine Substitutes

Applebees Smothered Chicken Recipe - (5/5)_image Applebees Smothered Chicken Recipe (5/5)

MOM'S KOREAN WHOLE FISH_image MOM'S KOREAN WHOLE FISH

Carrot cake traybake_image Carrot cake traybake

PAT'S MUSHROOM STUFFED BEEF TENDERLOIN_image PAT'S MUSHROOM STUFFED BEEF TENDERLOIN

Almond Skordalia_image Almond Skordalia

Hearty Corn Chowder_image Hearty Corn Chowder

Pound Cake with Vanilla Ice Cream and Chocolate Sauce_image Pound Cake with Vanilla Ice Cream and Chocolate Sauce

Philly Cheesesteak Stuffed Peppers_image Philly Cheesesteak Stuffed Peppers

Steak Pitas with Tahini Cucumber Salad_image Steak Pitas with Tahini Cucumber Salad

Easy Crock Pot Roast With Gravy_image Easy Crock Pot Roast With Gravy

Red Hot Baked Apples Ala Crock Pot_image Red Hot Baked Apples Ala Crock Pot

Veal With Cauliflower (Kalbsfleish Mit Blumenkol)_image Veal With Cauliflower (Kalbsfleish Mit Blumenkol)

Pizza with Ham, Asparagus, and Ricotta_image Pizza with Ham, Asparagus, and Ricotta

Related Search

Chef John's Holiday Pumpkin Bread

Creamedham

Creepy Crawler

Dulce De Leche

Goat Cheese Stuffed Mushrooms

Million Dollar Chicken

Perfectsouthernfriedchicken

Salisbury Steak With Onion Gravy

Shredded Pork Tacos