BEEF SKEWERS WITH GARLIC-THYME MOJO
Provided by Florence Fabricant
Categories dinner, easy, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Soak 16 wooden skewers. Preheat grill.
- Heat oil in a heavy saucepan. Reserve 1 teaspoon garlic; add rest to oil, and cook, stirring, until golden. Add chipotle puree, 3/4 cup cilantro, soy sauce and honey. Simmer 3 minutes. Remove from heat, transfer to medium-large bowl and let cool.
- Trim steak of all fat. Cut in strips 1/2 inch thick and 3 inches long. Add to bowl and mix to coat. Marinate 15 minutes.
- Combine remaining garlic with oregano, thyme, stock and lime juice in small saucepan, and simmer 5 minutes. Add remaining cilantro. Season with salt and pepper. Remove from heat.
- Weave steak strips onto skewers. Grill about 3 minutes on each side, to desired degree of doneness. Arrange on platter. Whisk butter into sauce, serve with steak.
Nutrition Facts : @context http, Calories 470, UnsaturatedFat 21 grams, Carbohydrate 5 grams, Fat 36 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 12 grams, Sodium 507 milligrams, Sugar 2 grams, TransFat 0 grams
STEAK KABOBS WITH GARLIC BUTTER
These steak kabobs are pieces of sirloin beef skewers with mushrooms, peppers and onions, then grilled to perfection and finished off with garlic butter. An easy and hearty dinner option.
Provided by Sara Welch
Categories Main
Time 30m
Number Of Ingredients 9
Steps:
- Heat a grill or indoor grill pan to medium high heat.
- Thread the beef, mushrooms, pepper and onion onto skewers.
- Brush the meat and vegetables with olive oil and season generously with salt and pepper.
- Place the kabobs onto the grill and cook for 4-5 minutes per side.
- Melt the butter in a small pan over medium low. Add the garlic and cook for 1 minute.
- Remove the pan from the heat and stir in the parsley and salt and pepper to taste.
- Brush the garlic butter all over the steak kabobs, then serve.
- Broiler directions: Prepare the skewers as directed and place on a sheet pan coated with cooking spray. Broil for 4-5 minutes per side. Continue with the recipe as directed.
Nutrition Facts : Calories 253 kcal, Carbohydrate 4 g, Protein 25 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 84 mg, Sodium 143 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
BEEF KEBAB WITH GARLIC SAUCE RECIPE BY TASTY
Here's what you need: nonstick cooking spray, beef sirloin, garlic, coriander powder, cumin, paprika, distilled white vinegar, olive oil, bell peppers, red onion, garlic cloves, salt, vegetable oil, lemon
Provided by Claire Nolan
Categories Dinner
Yield 9 servings
Number Of Ingredients 14
Steps:
- In a re-sealable freezer bag, add beef, garlic, coriander, cumin, paprika, white vinegar, and olive oil. Seal the bag and distribute seasonings. Allow to marinate in the refrigerator for 24 hours.
- In a food processor, add garlic cloves and pulse until the garlic becomes finely minced.
- Add salt and pulse until well incorporated. Scrape down the sides of the bowl if you see the garlic building up on the sides.
- Turn on the food processor and keep it on. In a thin stream pour ½ cup (120 ml) of oil followed by ½ tsp of lemon juice. Keep alternating until you have used all of the oil and lemon juice. The garlic sauce should become light, fluffy and creamy.
- Store garlic sauce in an airtight container in the refrigerator for up to 1 week!
- Preheat the grill on high.
- To assemble the kebabs, spray skewers with non-stick cooking spray and alternate threading beef, onions and bell peppers onto the skewer.
- Cook 5-7 minutes on each side.
- Serve kebabs with garlic sauce, salad, rice, hummus, and pita bread.
- Enjoy!
MARINATED BEEF KABOBS
Recipe video above. Using a marinade infuses the beef with flavour as well as tenderising so you'll have juicy steak pieces even if you opt for a more economical cut of beef. Use the reserved marinade to baste the kabobs as they cook for extra flavour! Buy the beef in a block so you can cut them into large cubes. Makes 8 skewers.
Provided by Nagi
Categories BBQ
Time 23m
Number Of Ingredients 14
Steps:
- Cut the beef into 3.25cm / 1.3" wide cubes.
- Mix Marinade in a bowl. Add beef. Marinate for 1 - 24 hours, minimum 20 minutes.
- Cut capsicum and onion into 3.25cm / 1.3" wide squares.
- Thread beef (reserve Marinade), vegetables and mushrooms on each skewer. I use 2 pieces of vegetables between each piece of beef. Thread loosely - don't smush together tightly (helps even cooking).
- Brush kebabs lightly with Reserved Marinade (including vegetables), then drizzle with olive oil.
- Heat BBQ or large skillet over high heat. Add 1 tbsp oil, then when smoking, cook kebabs in batches for 2 minutes on each side until slightly charred (4 sides = 8 minutes in total), basting with Reserved Marinade as you go.
- Transfer to plate, cover loosely with foil and rest for 3 minutes before serving. Garnish with parsley if desired. See note for pictured Pink Dipping Sauce.
Nutrition Facts : Calories 268 kcal, ServingSize 1 serving
BEST BEEF KABOB MARINADE
Marinated Steak Kabobs are the perfect summer meal idea for grilling season, and extra delicious when the meat is marinated for hours in the best beef kabob marinade, then skewered with potatoes, onions, peppers, and other colorful veggies! This fantastic shish kabob marinade helps makes this an easy summer meal the whole family will love!
Provided by Amy Nash
Categories Dinner
Time 1h20m
Number Of Ingredients 18
Steps:
- In a medium bowl, mix the marinade ingredients together. Reserve 1 tablespoon of the marinade.
- Place the cubed meat into a large plastic zip-tight bag and pour all but the reserved marinade over it, then seal and squish to coat well. Place in the refrigerator for 1-6 hours to marinate. This is also a good time to place wooden skewers in water to soak.
- Meanwhile, boil the potatoes in a large pot of salted water until just tender enough to pierce with a fork, about 6-8 minutes. Drain well, then toss with 2 tablespoons of olive oil, rosemary, and mustard. Set aside.
- Preheat grill to high heat while preparing the kabobs. Chop all vegetables into chunks that are roughly the same size as the cubed steak, keeping 3 layers of onion together in each chunk. Drizzle vegetables with the reserved marinade.
- Thread alternating pieces of meat, vegetables, and potatoes until the skewers are filled, aiming for 4-5 pieces of steak on each skewer.
- Place kabobs on the grill directly over the heat and reduce heat to medium-high. Grill for 8-10 minutes, flipping every 2-3 minutes, until the meat is cooked medium-rare to medium and the vegetables start to char just around the edges.
- Remove from the grill and rest for 5 minutes before serving.
Nutrition Facts : Calories 389 kcal, Carbohydrate 25 g, Protein 29 g, SaturatedFat 4 g, Cholesterol 69 mg, Sodium 812 mg, Fiber 4 g, Sugar 6 g, Fat 19 g, UnsaturatedFat 14 g, ServingSize 1 serving
SUBLIME LIME BEEF
It's fun to watch the happy reactions of others when they try my lime beef kabobs for the first time. They're so good it's hard not to smile. -Diep Nguyen, Hanford, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, mix lime juice, sugar and garlic until blended; set aside. Cut steak into 2x1x3/4-in. pieces; toss with pepper and salt. Thread beef onto four metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat 2-4 minutes on each side or until beef reaches desired doneness. Add peanuts to sauce; serve with kabobs and rice.
Nutrition Facts : Calories 352 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 502mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
BEEF KABOBS WITH GARLIC LIME SAUCE
Yum. This is one of my favorites. You can obviously improvise with the veggies, but this sauce is like heaven to me.
Provided by mplsgirl
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Thread beef, peppers, and squash alternately on metal skewers.
- Combine sauce ingredients in a bowl and mix well.
- Place skewers on grill over med-high heat OR on broiler pan about 4-6" from heat.
- Grill or broil about 10-15 minutes, or until beef is of desired doneness. Turn frequently and brush with sauce OFTEN.
Nutrition Facts : Calories 306, Fat 20.2, SaturatedFat 7.6, Cholesterol 76, Sodium 208.2, Carbohydrate 8.2, Fiber 1.2, Sugar 5.2, Protein 22.7
GARLIC CHICKEN KABOBS
Tender and moist, these grilled kabobs from Sheri Jean Waked are extra special when served with her garlic dipping sauce. "This is a lighter version of a dish my Lebanese mother-in-law taught me to make," she writes from Loveland, Ohio. "I reduced the amount of oil and substituted yogurt for mayonnaise."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Add cilantro and coriander; crush together. Add the yogurt, lemon juice and oil; mix well. Pour into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours., For dipping sauce, place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Mix in oil. Stir in yogurt. Cover and refrigerate until serving., Drain and discard marinade. Thread chicken on eight metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes until juices run clear, turning occasionally.
Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 246mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
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