Beef Goulash Low Sodium Recipes
BEEF GOULASH - LOW SODIUM
I got the original recipe from The American Heart Association recipe collection but I changed it up a little to make it better suited for what I wanted.
Provided by bmmmw
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook macaroni according to package directions, omitting salt.
- Drain and set aside.
- Brown ground beef with mushrooms, onion, peppers and garlic.
- Pour off fat.
- Add remaining ingredients.
- Simmer gently for 15 minutes.
- Add cooked macaroni.
- Simmer for 10 minutes.
- Serve.
GOULASH, LOW SODIUM AMERICAN
Super fast to make. Yummy.
Provided by bartbutterfield
Categories Soups, Stews and Chili
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- 1. In a large saute pan or pot, add the oil, ground beef, garlic, onion and peppers and cook over medium high heat until the beef is browned and the onions and peppers are turning translucent. 2. Add the paprika, black pepper, red wine vinegar, tomatoes, and sauce and let simmer for 10 minutes, stirring occasionally. 3. While the meat mixture is simmering, cook the pasta to an almost al dente status, then drain the pasta and add to the meat and sauce to finish cooking for 5 more minutes. 4. Serve into bowls and top with some shredded cheese and serve.
Nutrition Facts : Calories 226 calories, Fat 13.4015044181717 g, Carbohydrate 10.6670498822555 g, Cholesterol 52.8508852666667 mg, Fiber 3.14656573248583 g, Protein 16.6722639526811 g, SaturatedFat 4.96258039679269 g, ServingSize 1 1 Serving (271g), Sodium 460.308490501659 mg, Sugar 7.52048414976966 g, TransFat 1.79085751029876 g
22 EASY LOW-SODIUM RECIPES
Number Of Ingredients 22
Steps:
- Choose your favorite low sodium dish!
- Prepare ingredients according to the recipe.
- Be ready in 30 minutes or less!
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