Beef Fillet Strips In Onion Sauce Recipes

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CRISPY CHILLI BEEF



Crispy Chilli Beef image

Perfect crispy strips of beef in a tangy spicy sauce. This is my favourite dish from the Chinese takeaway, so it has a lot to live up to!

Provided by Nicky Corbishley

Categories     Dinner

Time 30m

Number Of Ingredients 17

360 g ¾ lb thin cut sirloin steaks (- (approx 3 thin steaks) cut into thin strips *Note1)
1 small egg
4 tbsp cornflour ((cornstarch))
¼ tsp salt
¼ tsp black pepper
1/8 tsp white pepper
4 ½ tbsp sunflower oil (divided)
1 medium onion (peeled and sliced into thin strips)
1 red chilli ( - finely sliced- discard the seeds if you don't like it too hot)
1 tsp minced ginger
3 garlic cloves (- peeled and minced)
2 tbsp rice vinegar
3 tbsp dark soy sauce
2 tbsp tomato puree ((tomato paste))
6 tbsp caster sugar (or superfine sugar)
2 tbsp tomato ketchup
2 tbsp sweet chilli sauce (I use Thai-style)

Steps:

  • Place the steak strips in a bowl and add the egg. Mix together to thoroughly coat the steak in the egg.
  • Add the 4tbsp cornflour, ¼ tsp each of salt and pepper and 1/8 tsp of white pepper.
  • Toss together to coat the steak. It will be a sticky mixture.
  • Heat 3 tbsp of the oil in a large frying pan (skillet) or wok over a high heat until very hot.
  • You will probably need to work in two batches, so when the oil is hot, add in half the beef - a strip at a time - and spread it out.
  • Fry the steak until dark brown and crispy. Try not to move the meat around too much as this reduces the amount of crispiness you get. It generally takes about 5 or 6 minutes to crisp up the beef, with about 3 or 4 stirs during that time.
  • Using a slotted spoon or tongs, remove the beef from the pan and place in a bowl lined with kitchen roll to soak up excess fat.
  • Add a further tablespoon of oil and repeat - cooking the second batch of beef and then placing in the bowl with the first batch.
  • Once you've removed all the beef from the pan, add the remaining ½ tbsp of oil to the pan and turn the heat down to medium.
  • Add in the sliced onion and cook for 2 minutes until slightly softened.
  • Add in the finely chopped chilli, 1 tsp minced ginger and 3 minced cloves of garlic and cook whilst stirring for 30 seconds.
  • Add the 2 tbsp rice vinegar, 3tbsp soy sauce, 2 tbsp tomato puree, 6 tbsp sugar, 2 tbsp tomato ketchup and the 2 tbsp sweet chilli sauce to the pan.
  • Turn up the heat and let it bubble for a couple of minutes until the sauce starts to reduce a little.
  • Add the beef back in, give it a stir and heat through for 1-2 minutes - until the beef is hot.
  • Serve with rice or noodles.

Nutrition Facts : Calories 472 kcal, Carbohydrate 37 g, Protein 21 g, Fat 26 g, SaturatedFat 5 g, Cholesterol 100 mg, Sodium 1141 mg, Fiber 1 g, Sugar 26 g, TransFat 1 g, ServingSize 1 serving

BEEF TENDERLOIN IN MUSHROOM SAUCE



Beef Tenderloin in Mushroom Sauce image

Just a skillet, a couple juicy steaks, fresh mushrooms and a few simple ingredients prove it doesn't take much fuss to fix a special meal for two. -Denise McNab, Warminster, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

4 tablespoons butter, divided
1 teaspoon canola oil
2 beef tenderloin steaks (1 inch thick and 4 ounces each)
1 cup sliced fresh mushrooms
1 tablespoon chopped green onion
1 tablespoon all-purpose flour
1/8 teaspoon salt
Dash pepper
2/3 cup chicken or beef broth
1/8 teaspoon browning sauce, optional

Steps:

  • In a large skillet, heat 2 tablespoons butter and oil over medium-high heat; cook steaks to desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes per side. Remove from pan, reserving drippings; keep warm., In same pan, heat drippings and remaining butter over medium-high heat; saute mushrooms and green onion until tender. Stir in flour, salt and pepper until blended; gradually stir in broth and, if desired, browning sauce. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Serve with steaks.

Nutrition Facts : Calories 417 calories, Fat 32g fat (17g saturated fat), Cholesterol 112mg cholesterol, Sodium 659mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein.

FILLET OF BEEF ON GARLIC CROUTONS WITH ROASTED ONION, CAPER, AND TARRAGON SAUCE



Fillet of Beef on Garlic Croutons with Roasted Onion, Caper, and Tarragon Sauce image

Yield Serves 12

Number Of Ingredients 7

2 tablespoons vegetable oil
a 3-pound fillet of beef, halved crosswise
2 loaves of Italian bread (each about 14 inches long), cut diagonally into 1/2-inch slices
about 1/4 cup olive oil for brushing the bread
2 large garlic cloves
about 2 cups Roasted Onion, Caper, and Tarragon Sauce
tarragon sprigs for garnish

Steps:

  • In a heavy flameproof roasting pan heat the vegetable oil over moderately high heat until it is hot but not smoking and in it brown the beef, patted dry and seasoned with salt and pepper, turning it every 2 minutes, for 10 minutes. Roast the beef in the middle of a preheated 475°F. oven for 12 to 15 minutes, or until a meat thermometer registers 130°F. for medium-rare meat, and let it cool to room temperature. The beef may be roasted 2 days in advance and kept wrapped and chilled. Slice the beef thin.
  • Brush both sides of each bread slice lightly with some of the olive oil and on baking sheets toast the slices on both sides under a preheated broiler about 3 inches from the heat until they are golden. Rub one side of each crouton with the garlic, spread it with about 1 teaspoon of the sauce, and top the croutons with the beef. Season the beef with salt and pepper, drizzle it with the remaining sauce, and arrange the croutons on a platter garnished with the tarragon sprigs.

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