Beef Fajitas Weight Watchers Recipe 485

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BEEF FAJITA



Beef Fajita image

This flavourful fajita filling is so good that you don't need a tortilla. If you want to wrap it up, use a lettuce leaf.

Categories     Lunch

Time 31m

Yield 4 servings

Number Of Ingredients 11

2 spray(s) Cooking spray (5 one-second sprays per serving)
12 oz Uncooked lean trimmed sirloin beef about 1/2-inch thick, trimmed
1.5 tbsp(s) Fresh lime juice
1.25 tsp(s) Chili powder
1 large Uncooked onion(s) sliced
1 large Sweet red pepper(s) sliced
0.25 tsp(s) Table salt
0.25 cup(s) Cilantro fresh, chopped
8 leaf/leaves, large Lettuce green leaf-variety
0.5 cup(s) Fat free salsa
0.25 cup(s) Fat free sour cream

Steps:

  • Coat a large nonstick skillet with cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle steak with 2 teaspoons of lime juice and then sprinkle with 1 teaspoon of chili powder.
  • Add steak to skillet and cook over medium-high heat for 6 minutes, turning once, for medium-rare. Remove to a cutting board and let stand.
  • Add onion, peppers and salt to skillet. Off heat, coat vegetables with cooking spray. Sauté over medium -high heat until onions and peppers are lightly browned and crisp-tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro.
  • Slice steak thinly. Toss sliced steak with onion mixture and serve with salsa and sour cream. Yields about 4 slices of beef, 3/4 cup of vegetables, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.

Nutrition Facts : Calories 85 kcal

COOKING LIGHT BEEF FAJITAS



Cooking Light Beef Fajitas image

I made these last night and they are WONDERFUL!! I went to the Weight Watchers website and I figured these as 6 points per serving (Serves 4 - two fajitas each). This does not include, cheese, sour cream or any sides.

Provided by ChefDarlingNikki

Categories     Meat

Time 50m

Yield 8 fajitas, 4 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
1 teaspoon lime rind, grated
2 1/2 tablespoons lime juice
2 tablespoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon fresh coarse ground black pepper
3 garlic cloves, minced
1 (14 1/4 ounce) can low sodium beef broth
1 (3/4 lb) flank steak
1 red bell pepper, each cut into wedges
1 green bell pepper, each cut into wedges
1 large sweet onion, cut into wedges
8 (6 inch) fat free tortillas
1 cup salsa
1/2 cup chopped fresh cilantro
skewer

Steps:

  • To prepare marinade, combine first 10 ingredients in a large bowl; set aside.
  • To prepare fajitas, trim fat from steak and cut against the grain into strips. Combine 1 1/2 cups marinade and steak in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally.
  • Combine remaining marinade, bell peppers, and onion in a zip-top plastic bag. Seal and marinate in refrigerator for 4 hours or overnight, turning occasionally.
  • Prepare grill.
  • Remove steak from bag; discard marinade.
  • Remove vegetables from bag; reserve marinade. Place reserved marinade in a small saucepan; set aside.
  • Place steak and vegetables on skewers (soak them in water for a bit so they do not burn)cook until desired degree of doneness.
  • Wrap tortillas in a damp paper towel and microwave until soft.
  • Bring reserved marinade to a boil.
  • Take the steak and vegetables off the skewers and onto a serving platter; drizzle with reserved marinade.
  • Serve the meat and veggies with the flour tortillas and let people make their own fajitas. Pass chopped cilantro.

Nutrition Facts : Calories 322.5, Fat 21.1, SaturatedFat 4.9, Cholesterol 34.9, Sodium 1104.9, Carbohydrate 14.9, Fiber 3, Sugar 6.6, Protein 20.4

BEEF FAJITAS (WEIGHT WATCHERS) RECIPE - (4.8/5)



Beef Fajitas (Weight Watchers) Recipe - (4.8/5) image

Provided by Stephoppor

Number Of Ingredients 9

12 oz lean, trimmed sirloin beef, about 1/2" thick
1 1/2 Tbsp fresh lime juice, divided
1 large onion, sliced
1 large sweet red pepper, sliced
1/4 tsp salt
1/4 cup fresh, chopped cilantro
1/3 cup fat free salsa
1/4 cup fat free sour cream
8 large lettuce leaves (optional)

Steps:

  • Coat a large nonstick skillet with 1 spray cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle stead with 2 teaspoons of lime juice and sprinkle with 1 teaspoon of chili powder. Add steak to skillet and cook over medium-high heat for 6 minutes turning once until desired doneness. Remove to a cutting board and let stand. Add onion, pepper and salt to skillet. Off heat, coat vegetables with 1 spray of cooking spray. Saute over medium-high heat until onions and peppers are lightly browned and crisp tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro. Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Wrap up in lettuce leaves if desired. Yields about 4 slices of beef, 3/4 cup of veggies, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.

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  • Coat a large nonstick skillet with cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle steak with 2 teaspoons of lime juice and then sprinkle it with 1 teaspoon of chili powder.
  • Add steak to skillet and cook over medium-high heat for 6 minutes, turning once, for medium-rare, or longer until desired doneness. Remove to a cutting board and let stand.
  • Add onion, pepper and salt to skillet. Off heat, coat vegetables with cooking spray. Sauté over medium-high heat until onions and peppers are lightly browned and crisp-tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro.
  • Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Wrap up in lettuce leaves if desired. Yields about 4 slices of beef, 3/4 cup of vegetables, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.


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