Beef Fajita Soup Recipes

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BEEF FAJITA SOUP



Beef Fajita Soup image

Make and share this Beef Fajita Soup recipe from Food.com.

Provided by Rabia

Categories     One Dish Meal

Time 1h10m

Yield 15 serving(s)

Number Of Ingredients 18

2 lbs beef, cut in small cubes
2 tablespoons safflower oil
1 large onion, diced
3 garlic cloves, minced
2 tablespoons fajita seasoning mix (1 pkg)
1 teaspoon chili powder (or to taste)
2 teaspoons cumin powder
2 (14 ounce) cans diced tomatoes (I use fire roasted)
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
4 cups broth (I use mushroom broth)
3 red bell peppers, roasted and diced
2 jalapeno peppers, fresh and diced (to taste)
1 cup spinach (I use baby spinach)
salt
2 cups corn
3 tablespoons fresh cilantro
water (as needed)

Steps:

  • Cook onions until light brown.
  • Add garlic.
  • Add beef and spices. Brown beef.
  • Add tomatoes and cook till juice is gone.
  • Add broth.
  • Cook till beef is almost cooked.
  • Add all other ingredients except cilantro. Cook for 15 more minutes or until all vegetables are ready.
  • Add cilantro. Cook 5 minutes more.
  • You can garnish with avocado, cilantro, pico de gallo, lime juice or Monterey jack cheese. You can even add a little cooked rice.
  • Note: You can leave the spinach out but it adds to a more healthy and balanced meal.

Nutrition Facts : Calories 536.9, Fat 45.7, SaturatedFat 18.1, Cholesterol 60, Sodium 188.7, Carbohydrate 21.6, Fiber 6.3, Sugar 4.1, Protein 11.1

SPICY FAJITA SOUP



Spicy Fajita Soup image

Provided by Sandra Lee

Time 5h15m

Yield 4 servings

Number Of Ingredients 13

2 medium yellow onions, sliced
2 green peppers, cored, seeded, and sliced into strips
1/2 cup frozen corn, thawed
1 (14-ounce) can diced tomatoes
1 tablespoon chopped garlic
2 tablespoons chile powder, divided
1 chipotle pepper in adobo sauce, chopped (reserve adobe for Creamy Mexican Dip)
1 quart chicken broth
Kosher salt and freshly ground black pepper
2 cups canola oil, for frying
12 corn tortillas, cut into eighths
1 cup Monterey Jack cheese, shredded
2 scallions, sliced

Steps:

  • In the sleeve of a slow cooker, add the onions, peppers, corn, tomatoes, garlic, 1 tablespoon chile powder, chipotle, and broth. Season with and salt and pepper, to taste. Cook on low for 4 to 6 hours.
  • In a deep skillet over medium heat, add the canola oil and heat to 365 degrees F. Fry the tortilla pieces until brown and crispy, 1 to 2 minutes. Drain on brown paper and immediately season with salt and the remaining 1 tablespoon chile powder. (Reserve half the chips for Online Round 2 Recipe Creamy Mexican Dip with Spiced Chips.)
  • Preheat the broiler.
  • (Reserve 1 cup of the onion and pepper mixture for Round 2 Recipe Creamy Mexican Dip with Spiced Chips.) Ladle the soup into ovenproof bowls or crocks and top each with 2 tablespoons cheese. (Reserve remaining 1/2 cup cheese for Round 2 Recipe Crispy Steak Sandwiches.) Put the bowls on a sheet pan and put under the broiler until the cheese is brown and bubbly, 1 to 2 minutes. Garnish with scallions and serve.

CROCK POT BEEF FAJITA SOUP



Crock Pot Beef Fajita Soup image

Season to personal taste, this will do great for any Medifast Lean & Green.

Provided by Andrea Van Eaton

Categories     Beef

Time 6h

Number Of Ingredients 6

1 lb stripped or cubed beef
2 tsp better than bouillon beef blended in 2 cups water
2 cloves garlic, peeled and shaved
2 c sliced bell peppers of varying colors
2 Tbsp sliced jalapeno peppers
2-3 c sliced white mushrooms

Steps:

  • 1. This meal amounts/cooks down to 1 lean protein serving of beef, 2-ish green servings of mushroom and green peppers, and 2 condiments of bouillon, garlic clove, and jalapeno pepper. Feel free to substitute ingredients to your own taste.
  • 2. Add prepared ingredients to crockpot. Cook for 6-8 hours on low. Remove from heat and serve.
  • 3. This will also do well for a family meal if added to a bed of rice or used for fajita taco filling. A Medifast-er can feel more comfortable with a bed of cauli-rice when seated at a family meal. I suggest non-Medifast-ers add onions, ground pepper, and other spices for the full "fajita" effect.

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