BEEF AND BELL PEPPERS EN BROCHETTE
Provided by Robert Irvine : Food Network
Categories appetizer
Time 3h
Yield 12 to 16 skewers
Number Of Ingredients 9
Steps:
- Rinse the meat to remove any unwanted smells and pat dry with paper toweling. Season the meat with Smokey Rotisserie Seasoning and rub in well. Cover with plastic and let sit for 25 minutes. Cut the meat into 1-inch cubes, then place the meat in a bowl and pour in 1/2 cup of the red wine (reserving the other 1/2 cup), and let marinate for a minimum of 2 hours or overnight, if possible refrigerated.
- Whisk together the remaining red wine, the Worcestershire sauce, and the olive oil to make a sauce.
- Place red bell peppers, yellow bell peppers and onions on skewer in this order: red pepper, beef, onion, beef, green pepper, beef, etc. (With 3 pounds meat you will probably have around 48 cubes of beef, so you can put 3 or 4 beef cubes per skewer.) Grill on all sides, brushing with sauce as it cooks. Let vegetables caramelize and lightly blacken beef, being careful not to burn.
BEEF BROCHETTES WITH RED-WINE MARINADE
Provided by Pierre Franey
Categories dinner, weekday, main course
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a charcoal grill or an oven broiler until very hot. If wooden skewers are to be used, soak them in water until ready. Cut the beef into 1-inch cubes. There should be 24 cubes.
- Peel and cut the onions into 24 1-inch cubes.
- Cut away and discard the pepper cores and remove the seeds. Cut the peppers into 24 1-inch cubes. Cut away and discard the tomato cores.
- In a nonreactive bowl, combine the lime juice, coriander, garlic, hot pepper, cumin, wine, oil, mustard, salt and pepper. Mix well, and marinate the meat, onions, peppers and tomatoes for 15 minutes.
- Drain the meat and vegetables, reserving the marinade for basting. Place equal portions of meat, onions, tomatoes and peppers on each skewer.
- If the brochettes are to be cooked under the broiler, arrange them on a rack 4 inches from the source of heat, leaving the door slightly ajar. Cook about 4 minutes for rare, basting and turning often. If the brochettes are grilled, cook 4 minutes for rare, basting and turning often.
- Meanwhile, in a saucepan, reduce the marinade by half. Serve brochettes sprinkled with chopped coriander and the hot marinade.
Nutrition Facts : @context http, Calories 560, UnsaturatedFat 20 grams, Carbohydrate 13 grams, Fat 38 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 13 grams, Sodium 913 milligrams, Sugar 5 grams, TransFat 0 grams
BOEUF EN BROCHETTE
Grilled Tenderloin Skewers with red wine and tomato sauce. A delicious summertime favorite from France. Cooking time includes marinating time.
Provided by Alskann
Categories Meat
Time 1h47m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Combine marinade ingredients in a large glass bowl.
- Add the meat and mix so that all the pieces are coated. Marinate for 1 hour.
- Melt butter in a skillet and add onion.
- Cook, stirring occasionally for about 7 minutes or until soft but not brown.
- Scrape the marinade off the meat and add to the onion.
- Add the wine, tomatoes and sugar and cook over medium heat for 10-15 minutes until slightly thickened.
- Purée the sauce in a blender until smooth. If it is too thin, reduce it over medium heat until it is the consistency of mayonnaise.
- Let the sauce cool slightly and stir in the Dijon, lemon juice, parsley, salt and pepper.
- Thread the beef cubes equally onto 6 12-inch skewers.
- Cook over very hot heat, about 8 minutes for rare.
- Allow one skewer per person and serve the sauce separately on the side.
Nutrition Facts : Calories 777.8, Fat 52.3, SaturatedFat 20.8, Cholesterol 205.1, Sodium 585.4, Carbohydrate 7.9, Fiber 1.2, Sugar 2.8, Protein 58.5
BEEF BROCHETTES WITH MUSTARD GARLIC CREAM
For a simple but tasty meaty meal try this French-inspired recipe, combining beef kebabs with a rich cream sauce.
Provided by English_Rose
Categories Meat
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat a griddle or large, heavy-based frying pan over a high heat.
- Thread 5 cubes of beef each onto a skewer. Brush the beef with a little olive oil and season with freshly ground pepper only.
- Squeeze the roasted garlic into a food processor with the grain mustard and the cream, blend for 15 seconds and reserve.
- Cook the beef skewers on the preheated griddle. Cook for 1 and a half minutes on each side for rare, longer if you prefer your beef well done.
- Heat the remaining olive oil and the butter in a wok. Toss in the green beans and the pepper strips. Fry, stirring often, for 2 minutes, while the beef is griddling. Add a squeeze of lemon juice and season the beans with salt and freshly ground pepper.
- Let the beef rest while placing the bean and pepper mixture on a plate. Top with the beef skewers and drizzle over the reserved mustard garlic cream.
Nutrition Facts : Calories 594.7, Fat 45.2, SaturatedFat 21, Cholesterol 109.5, Sodium 146.4, Carbohydrate 42.2, Fiber 10.1, Sugar 3.7, Protein 10.7
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