CURRY BEEF STIR-FRY
"This hearty, fast and tasty stir-fry has been a menu mainstay for years," says Diana Faulds of Strathroy, Ontario. "We love the crisp vegetables and Asian-style sauce."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine the cornstarch, soy sauce, 2 tablespoons water and 1 tablespoon oil until smooth; add beef and toss to coat. , In a large skillet or wok, stir-fry beef, garlic and ginger in remaining oil until meat reaches desired doneness. Remove meat with a slotted spoon and keep warm. Add the onion, celery, green pepper and remaining water to the skillet. Cover and cook for 2 minutes. Add tomatoes and beef. , For sauce, combine the cornstarch, water, ketchup, soy sauce and curry until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes. Serve with rice.
Nutrition Facts : Calories 205 calories, Fat 9g fat (0 saturated fat), Cholesterol 51mg cholesterol, Sodium 453mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
CURRY STIR-FRY
A great dinner stir-fry that's easily adjustable for how many people you have that night. Increase or decrease the curry powder to meet your tastes. I've also added a few dashes of cayenne pepper for those that like it extra spicy.
Provided by kellewic
Categories World Cuisine Recipes Asian
Time 30m
Yield 1
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until translucent, 5 to 7 minutes.
- Stir curry powder, cumin, salt, and pepper into the onion mixture. Add asparagus and broccoli to the skillet, pour water over the vegetables, and cook until slightly tender, 4 to 5 minutes.
- Stir shrimp into the vegetable mixture; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Cholesterol 148.2 mg, Fat 15.2 g, Fiber 5.2 g, Protein 21 g, SaturatedFat 2.5 g, Sodium 192.5 mg, Sugar 4.5 g
CURRIED BEEF STIR-FRY
Curried Beef Stir-Fry is a flavorful, eye-catching entree. "I created this recipe and prepare it often when time is short," informs Karen Munn of St. Francois Xavier, Manitoba.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a bowl, combine soy sauce, garlic, ginger and 2 tablespoons oil. Add beef; toss to coat. Cover and refrigerate for 15-20 minutes. , In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2-3 minutes. Remove beef and set aside. In the same skillet, stir-fry the onion for 1 minute; add peppers and celery. Stir fry for 2 minutes; return beef to the skillet. Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over rice or noodles.
Nutrition Facts : Calories 323 calories, Fat 20g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 757mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
BEEF CURRY STIR-FRY
Make and share this Beef Curry Stir-Fry recipe from Food.com.
Provided by MizzNezz
Categories One Dish Meal
Time 22m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the soy sauce, garlic, ginger, and 2 T oil.
- Add beef; toss to coat.
- Chill for 15 minutes.
- In wok (or lg skillet) heat remaining oil.
- Stir-fry beef over med heat for 2 minutes.
- Remove beef and set aside.
- Stir-fry onion for 1 minute.
- Add peppers and celery; stir-fry 2 minutes.
- Return beef to wok.
- Mix water, cornstarch and curry until smooth.
- Add to wok, bring to a boil stirring constantly.
- Boil for 1 minute.
BEEF CURRY STIR FRY
Sukiyaki cut beef and pre-cut vegetables come together in minutes for quick, slightly spicy, and delicious Beef Curry Stir Fry. Leftovers taste great the next day.
Provided by Marie Beausoleil
Categories Main dish
Time 25m
Number Of Ingredients 10
Steps:
- Prepare all the ingredients that you'll need.
- Marinate the beef with marinade made of soy sauce, curry powder, honey and ground black pepper and let it stand for 15 minutes.
- Using half of the oil, saute the red bell pepper, green bell pepper, red onion and yellow bell pepper over high heat for a few minutes (usually just a little over a minute), taking care that the vegetables are cooked but not wilted. They should remain crunchy for great texture.
- Take the cooked vegetables off the pan and set aside.
- In the same pan, add in the remaining half of the oil and cook the beef together with the marinade over medium heat until the sauce thickens and the beef is cooked through. This only takes 3-5 minutes.
- Turn off the heat.
- Toss the cooked vegetables with the beef in the pan to coat it with some of the sauce and to bring all the flavors together.
Nutrition Facts : Calories 448 calories, Sugar 42, Sodium 1401, Fat 22, SaturatedFat 3, Carbohydrate 53, Fiber 5, Protein 16, Cholesterol 27
BEEF MARINADE FOR A CHINESE STIR-FRY
This easy beef marinade recipe works well with thinly sliced sirloin or round beef and can be incorporated into any beef stir-fry recipe.
Provided by Rhonda Parkinson
Categories Entree
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Place the thinly sliced beef in a bowl.
- Add the ingredients-oyster sauce, soy sauce, sugar, salt, and pepper-one at a time.
- Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs.
Nutrition Facts : Calories 305 kcal, Carbohydrate 2 g, Cholesterol 99 mg, Fiber 0 g, Protein 30 g, SaturatedFat 8 g, Sodium 1050 mg, Sugar 1 g, Fat 19 g, ServingSize 1 portion (1 serving), UnsaturatedFat 0 g
THAI STIR-FRY BEEF CURRY
After having my first and most delicious Thai meal, I was on the hunt for recipes to make at home. I found this recipe in a beautiful book called, appropriately, "Beautiful Thailand". As with all curry dishes you will want to adjust the heat to your tastes. I find 1 tablespoon of curry paste to be more than sufficient to clear a sinus cold so you may want to start with 1/2 tablespoon. Have fun!
Provided by Raspberry Cordial
Categories Curries
Time 17m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together the sauce ingredients and set aside.
- Heat a large skillet and add the oil and curry paste. Cook for 1 minute on low heat.
- Return the temperature to high and saute the beef, then add the sauce. Cook until the sauce is thick, about 5 minutes.
- Add the sliced peppers , onions and ground peanuts. Cook for 2 minutes more.
- Serve over Jasmine rice. (P.S. Don't eat the lime leaves).
CHINESE CURRY BEEF STIR FRY
Chinese Curry Beef Stir Fry features curry-spiced crispy beef in velvety black bean sauce. Make this recipe for an easy weeknight meal!
Provided by Kevin
Categories main dishes
Time 47m
Number Of Ingredients 11
Steps:
- In a bowl mix the curry powder, vinegar and soy sauce. Add the thin strips of beef and massage with hands to cover each piece of meat with marinade. Cover and place in refrigerator to rest for 30 minutes.
- In a wok placed over high heat, add the oil. In small batches to ensure the meat gets seared, not steamed, quickly stir fry the meat until cooked on both sides, 2-3 minutes. Remove from wok and set aside.
- Add the 1/2 cup of beef stock and scrape up bits of caramelized beef bits. Add the black bean paste and stir. Stir in the cornstarch slurry and stir to create a smooth sauce. Cook for a minute and add the meat back in and stir fry for 3-4 minutes.
- Season to taste with salt and white pepper if needed. Serve with steamed rice and vegetables if desired.
Nutrition Facts : Calories 225 kcal, Carbohydrate 7 g, Protein 26 g, Fat 10 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 68 mg, Sodium 697 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
More about "beef curry stir fry recipes"
BEEF FRY RECIPE, BEEF STIR FRY - YUMMY INDIAN KITCHEN
From yummyindiankitchen.com
3.2/5 (8)Total Time 1 hrCategory Beef/MuttonCalories 400 per serving
- Take a knife and carefully remove the white layer over the beef pieces if there is any as it is very unhealthy and contains lots of fats.
- Take a pressure cooker, into it, add the washed beef, add salt, red chilli powder, turmeric powder, ginger garlic paste, oil, some water, mix everything well and pressure cook until it gets tender.
THAI RED BEEF STIR FRY CURRY - BEST RECIPES UK
From bestrecipesuk.com
Cuisine ThaiCategory Curry Night, Meals in MinutesServings 2Total Time 20 mins
- For the paste, place all the ingredients into a food processor and blend until you have a smooth paste.
- For the curry, heat a large frying pan and then add the oil and beef, stir fry until browned. Add the paste and cook for 1-2 minutes. Pour in the coconut milk, bring to the boil and simmer for 2-3 minutes.
CURRY BEEF & PEPPER STIR FRY - COOKING FOR KEEPS
From cookingforkeeps.com
5/5 (2)Total Time 25 minsCategory Main CourseCalories 381 per serving
- While the steak is chilling, whisk tamari, curry paste, hoisin, vinegar, brown sugar, beef stock and 3 teaspoons cornstarch. Set aside.
- Heat a large non-stick skillet to a high heat. Add peppers and onions. Stir-fry veggies until softened, about five minutes. Make sure to use tongs to toss the veggies every 30 seconds or so they don't burn. (It's ok if they get a little charred.)
- While the pepper cook, , use a very sharp knife to slice the steak into very thin pieces. Season with salt and pepper. Add to a bowl and toss with remaining cornstarch.
FLAVORFUL ASIAN STYLE BEEF CURRY STIR-FRY – A KITCHEN HOOR ...
From akitchenhoorsadventures.com
Cuisine AsianEstimated Reading Time 6 minsCategory Main Dish-BeefTotal Time 40 mins
- Thinly slice the round steak and place in a mixing bowl with the soy sauce, 1 tablespoon of cornstarch, and 1 tablespoon curry powder. Allow the beef to marinate while you prep the rest of the ingredients.
- Combine the broth with the rest of the cornstarch and curry powder. Stir in the garam masala and set aside.
- Heat a large skillet coated with cooking spray over high heat. Sauté the garlic and ginger 30 seconds before adding the onions, celery, and carrots. Cook the vegetables 2 to 3 minutes before adding the bell peppers. Continue to cook until the vegetables are crisp tender. Remove to a large bowl and set aside.
- Spray the skillet with additional cooking spray as needed before adding the beef. Cook the beef, stirring constantly, until browned.
EASY BEEF CURRY & BOK CHOY STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
Calories 250 per serving
- Heat oil in a large wok or pan, and cook curry paste for 1 minute. Add the meat, and stir-fry for 3minutes, stirring to break up the beef.
- Cook the rice in 1 cup salted water; bring to a boil, cover, and simmer for 15 minutes until rice is tender and the liquid is completely absorbed.
FAVORITE CURRIED BEEF STIR-FRY RECIPE
From recipeland.com
4.6/5 (4)Total Time 45 minsServings 8Calories 279 per serving
THAI BEEF CURRY STIR-FRY RECIPE | AUSTRALIAN BEEF ...
From australianbeef.com.au
Cuisine ThaiServings 4
THESE 21 SIMPLE STIR-FRY RECIPES WILL CONVINCE YOU TO COOK ...
From msn.com
CURRY STIR FRY RECIPES
From tfrecipes.com
BEEF CURRY STIR FRY RECIPE - SUEANDGAMBO.COM
From sueandgambo.com
BEEF STIR-FRY CURRY - CANADIAN LIVING
From canadianliving.com
BEEF STIR-FRY RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
RECIPE OF SUPER QUICK HOMEMADE STIR FRY BEEF IN LIGHTLY ...
From snowday.eu.org
MEAT AND POULTRY -- CURRY BEEF STIR-FRY - CHINESEMENU.COM
From chinesemenu.com
BEEF STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
BEEF CURRY STIR FRY RECIPES
From tfrecipes.com
10 BEST BEEF STIR FRY RECIPES | YUMMLY
BEEF CURRY STIR FRY | OLDFATGUY.CA
From oldfatguy.ca
CURRY BEEF STIR-FRY RECIPE
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beef #vegetables #asian #chinese #easy #stove-top #dietary #one-dish-meal #low-calorie #low-carb #inexpensive #low-in-something #meat #equipment
You'll also love