Beef Blueberry Flax Burgers Recipes

BEEF, BLUEBERRY & FLAX BURGERS

Steps:

• Combine blueberries, mustard, vinegar, 1/2 teaspoon garlic and Worcestershire in food processor bowl. Pulse on and off until slightly chunky; reserve 1/2 cup of blueberry mixture for topping. Combine remaining blueberry mixture, ground beef, remaining 2 teaspoons garlic, flax, salt and pepper in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
• Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes or until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
• Serve burgers on a bed of mixed greens; top with reserved blueberry sauce and cheese.

BEEF, BLUEBERRY & FLAX BURGERS

Steps:

• Combine blueberries, mustard, vinegar, 1/2 teaspoon garlic and Worcestershire in food processor bowl. Pulse on and off until slightly chunky; reserve 1/2 cup of blueberry mixture for topping. Combine remaining blueberry mixture, ground beef, remaining 2 teaspoons garlic, flax, salt and pepper in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
• Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes or until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
• Serve burgers on a bed of mixed greens; top with reserved blueberry sauce and cheese.

JAN'S BLUEBERRY AND FLAX BURGERS (PALEO)

Steps:

• Place blueberries in a food processor; pulse until finely chopped but not pureed. Mix blueberries, ground beef, flax meal, salt, and pepper together in a bowl; form into 12 burger patties. Freeze until patties are firm, about 10 minutes.
• Preheat an outdoor grill for medium-high heat and lightly oil the grate.
• Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

BEEF BURGERS

Steps:

• Mix all the ingredients in a large bowl until thoroughly combined.
• Shape into patties, it will make 6 large burgers and about 8 smaller ones.
• Heat a small amount of oil in a pan and cook until well browned on each side and meat is cooked through.
• Serve on buns with your favourite condiments.

JAN'S BLUEBERRY AND FLAX BURGERS (PALEO)

Steps:

• Place blueberries in a food processor; pulse until finely chopped but not pureed. Mix blueberries, ground beef, flax meal, salt, and pepper together in a bowl; form into 12 burger patties. Freeze until patties are firm, about 10 minutes.
• Preheat an outdoor grill for medium-high heat and lightly oil the grate.
• Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).