ZUCCHINI AND GROUND BEEF SKILLET
This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!
Provided by rollman
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
- Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g
BEEF AND ZUCCHINI BURGERS
A different twist on the traditional hamburger. I like any recipe that squeezes in more green vegetables.
Provided by Colbys Mom
Categories < 30 Mins
Time 27m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make sauce: combine all ingredients in a small bowl.
- Heat oil in nonstick skillet; add onion, half the zucchini and cook 3-4 minutes, until tender.
- Cool.
- Toss beef with zucchini mixture, Worcestershire sauce, salt and pepper.
- Shape into four 1/2" thick patties.
- Heat grill pan.
- Grill patties 5-6 minutes per side until an instant-read thermometer inserted into side of burger registers 160 degrees (165 degrees for turkey).
- Place burgers, sauce, and remaining zucchini inside pita.
ZUCCHINI BURGERS
With just-picked-from-the-garden-zucchini, your kids won't even know these burgers are meatless. -Kimberly Danek Pinkson, San Anselmo, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites., Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed., Serve on buns with lettuce, tomato and onion.
Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 467mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
More about "beef and zucchini burgers recipes"
BEEF ZUCCHINI BURGERS WITH FETA SAUCE - SUGAR-FREE MOM
From sugarfreemom.com
- Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium.
ZUCCHINI BEEF BURGERS RECIPE » LEELALICIOUS
From leelalicious.com
EASY ZUCCHINI BURGER RECIPE (JUST 4 INGREDIENTS!)
From yummytoddlerfood.com
BEEF AND ZUCCHINI BURGERS | ZUCCHINI BURGER, DELICIOUS, HOW TO EAT …
From pinterest.com
ZUCCHINI AND GROUND BEEF CASSEROLE RECIPES - MAIN COURSE
From newlyrecipes.com
21 EASY AND HEALTHY GROUND BEEF RECIPES WITH FEW INGREDIENTS
From cookeatpaleo.com
BEEF ZUCCHINI BURGER - BIOINTELLIGENT WELLNESS
From biointelligentwellness.com
CHICKEN AND ZUCCHINI BURGERS - SLENDER KITCHEN
From slenderkitchen.com
HEALTHY BEEF AND ZUCCHINI BURGERS RECIPE - YUMMY.PH
From yummy.ph
BEST COOKING BURGER RECIPES: BEEF AND ZUCCHINI BURGERS
From worldbestburgerrecipe.blogspot.com
ZUCCHINI BEEF BURGERS RECIPE » LEELALICIOUS IN 2022 | BURGER …
From pinterest.com
BEEF AND ZUCCHINI BURGERS RECIPES
From tfrecipes.com
BEEF AND ZUCCHINI BURGERS RECIPE - EASY RECIPES
From recipegoulash.cc
BEEF AND ZUCCHINI BURGERS FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
WHAT OTHER VEGETABLES GO WITH ZUCCHINI? (14 VEGGIES) RECIPES
From newlyrecipes.com
BEEF AND ZUCCHINI BURGERS | HEALTHY DELICIOUS
From healthy-delicious.com
BEEF - HOW TO COOK A BURGER ON A TRAEGER RECIPE
From findallrecipe.com
RECIPE: ZUCCHINI BEEF BURGERS - GET HEALTHY U
From gethealthyu.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #main-dish #easy #beginner-cook
You'll also love